Italian Sausage With Pasta And Meat Sauce - 379 calories
Manufacturer B. Robert's Foods, Inc.
Product Information and Ingredients
Italian Sausage With Pasta And Meat Sauce is manufactured by B. Robert's Foods, Inc. with a suggested serving size of 1 cup (227 g) and 379 calories per serving. The nutritional value of a suggested serving of italian sausage with pasta and meat sauce includes 50 mg of cholesterol, 0 mg of sodium, 29 grams of carbohydrates, 2 grams of dietary fiber, 5 grams of sugar and 18 grams of proteins.
The product's manufacturer code is UPC: 761088802862.
This product is a good source of protein but is high in fat and saturated fats.
Calories from fat: a total of 47.49% of the calories in the suggested servig of this product come from fat.
Protein 80% of DV
A serving of 1 cup (227 g) of italian sausage with pasta and meat sauce has 80% of the recommended daily needs of protein.
Fat 70% of DV
A serving of 1 cup (227 g) of italian sausage with pasta and meat sauce has 70% of the recommended daily intake of fat.
Saturated Fats 79% of DV
A serving of 1 cup (227 g) of italian sausage with pasta and meat sauce has 79% of the recommended daily intake of saturated fats.
Ingredient List
- Marinara Sauce (chopped Tomatoes [tomatoes
- Tomato Puree
- Salt
- Citric Acid]
- Water
- Tomato Paste [contains Less Than 2% Of: Salt
- Citric Acid]
- Onions
- Canola Oil
- Garlic
- Balsamic Vinegar [wine Vinegar
- Grape Must
- Caramel Color]
- Salt
- Spices [including Oregano
- Marjoram
- Thyme
- Basil
- Rosemary And Sage]
- Parsley
- Black Pepper)
- Pasta (durum Wheat Semolina [enriched With Iron {ferrous Sulfate} And B Vitamins {niacin
- Thiamin Mononitrate
- Riboflavin
- Folic Acid}]
- Water)
- Italian Sausage (pork
- Water
- Contains Less Than 2% Of: Salt
- Corn Syrup
- Dextrose
- Spices
- Extractives Of Paprika
- Spice Extractives
- Paprika
- Bha
- Propyl Gallate
- Citric Acid)
- Ground Beef
- Water
- Mozzarella Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes
- Powdered Cellulose To Prevent Caking
- Natamycin [a Natural Mold Inhibitor])
Nutrition Facts
Serving Size 1 cup (227 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 379 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 70% | |
| Saturated Fat 7g | 79% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 38% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 29g | 22% | |
| Dietary Fiber 2g | 18% | |
| Sugars 5g | ||
| Protein 18g | ||
| Vitamin A 23% | Vitamin C 22% |
| Calcium 17% | Iron 23% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 167 | Calories from Fat 79 | |
| % Daily Value* | ||
| Total Fat 8.8g | 31% | |
| Saturated Fat 3.1g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 22mg | 17% | |
| Sodium 269mg | 25% | |
| Total Carbohydrate 12.8g | 10% | |
| Dietary Fiber 0.9g | 8% | |
| Sugars 2g | ||
| Protein 8g | ||
| Vitamin A 10% | Vitamin C 10% |
| Calcium 8% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Italian Sausage With Pasta And Meat Sauce Nutritional Value
| Nutrient | Suggested Serving 1 cup (227 g) | Standard Serving 100g |
|---|---|---|
| Energy | 379 kcal (43%) | 167 kcal (19%) |
| Protein | 18 g (80%) | 7.93 g (35%) |
| Total Lipid (fat) | 20 g (70%) | 8.81 g (31%) |
| Carbohydrate, By Difference | 29.01 g (22%) | 12.78 g (10%) |
| Fiber, Total Dietary | 2 g (18%) | 0.9 g (8%) |
| Sugars, Total | 4.99 g (45%) | 2.2 g (20%) |
| Calcium, Ca | 100 mg (17%) | 44 mg (8%) |
| Iron, Fe | 1.79 mg (23%) | 0.79 mg (10%) |
| Sodium, Na | 611 mg (58%) | 269 mg (25%) |
| Vitamin C, Total Ascorbic Acid | 5.9 mg (22%) | 2.6 mg (10%) |
| Vitamin A, Iu | 499 IU (23%) | 220 IU (10%) |
| Fatty Acids, Total Saturated | 6.99 g (79%) | 3.08 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 50 mg (38%) | 22 mg (17%) |
Calories Burn off Time
How long would it take to burn off B. Robert's Foods, Inc. Italian Sausage With Pasta And Meat Sauce with 379 calories? A brisk walk for 82 minutes, jogging for 39 minutes, or hiking for 63 minutes will help your burn off the calories in italian sausage with pasta and meat sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 79 minutes |
| Dancing | 69 minutes |
| Golfing | 69 minutes |
| Hiking | 63 minutes |
| Light Gardening | 69 minutes |
| Stretching | 126 minutes |
| Walking - 3.5 mph | 82 minutes |
| Weight Training - light workout | 105 minutes |
| Aerobics | 47 minutes |
| Basketball | 52 minutes |
| Bicycling - 10 mph or more | 39 minutes |
| Running - 5 mph | 39 minutes |
| Swimming | 45 minutes |
| Walking - 4.5 mph | 50 minutes |
| Weight Training - vigorous workout | 52 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium