Italian Specialty Cake With Raisins - 320 calories
Manufacturer Industria Dolciaria Valentino
Product Information and Ingredients
Italian Specialty Cake With Raisins is manufactured by Industria Dolciaria Valentino with a suggested serving size of 0.08 OF CAKE (83 g) and 320 calories per serving. The nutritional value of a suggested serving of italian specialty cake with raisins includes 40 mg of cholesterol, 0 mg of sodium, 42 grams of carbohydrates, 2 grams of dietary fiber, 18 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 029981008775.
This product is high in sugars and saturated fats.
Calories from fat: a total of 39.38% of the calories in the suggested servig of this product come from fat.
Sugars 60% of DV
A serving of 0.08 OF CAKE (83 g) of italian specialty cake with raisins has 60% of the recommended daily intake of sugars.
Saturated Fats 33% of DV
A serving of 0.08 OF CAKE (83 g) of italian specialty cake with raisins has 33% of the recommended daily intake of saturated fats.
Ingredient List
- Wheat Flour
- Eggs
- Raisins
- Sugar
- Butter
- Natural Yeast (gluten)
- Skimmed Milk Powder
- Emulsifier: Mono And Diglycerides Of Fatty Acids
- Soy Lecithin
- Salt
- Flavours
- Preservative: Potassium Sorbate
Nutrition Facts
Serving Size 0.08 OF CAKE (83 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 320 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 18% | |
| Saturated Fat 8g | 33% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 11% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 42g | 12% | |
| Dietary Fiber 2g | 7% | |
| Sugars 18g | ||
| Protein 6g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 386 | Calories from Fat 152 | |
| % Daily Value* | ||
| Total Fat 16.9g | 22% | |
| Saturated Fat 9.6g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 48mg | 13% | |
| Sodium 114mg | 4% | |
| Total Carbohydrate 50.6g | 14% | |
| Dietary Fiber 2.4g | 8% | |
| Sugars 22g | ||
| Protein 7g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Italian Specialty Cake With Raisins Nutritional Value
| Nutrient | Suggested Serving 0.08 OF CAKE (83 g) | Standard Serving 100g |
|---|---|---|
| Energy | 320 kcal (13%) | 386 kcal (16%) |
| Protein | 6 g (10%) | 7.23 g (12%) |
| Total Lipid (fat) | 14 g (18%) | 16.87 g (22%) |
| Carbohydrate, By Difference | 42 g (12%) | 50.6 g (14%) |
| Fiber, Total Dietary | 2 g (7%) | 2.4 g (8%) |
| Sugars, Total | 18 g (60%) | 21.69 g (72%) |
| Calcium, Ca | 40 mg (3%) | 48 mg (3%) |
| Iron, Fe | 0.72 mg (3%) | 0.87 mg (4%) |
| Sodium, Na | 95 mg (3%) | 114 mg (4%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 8 g (33%) | 9.64 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 40 mg (11%) | 48 mg (13%) |
Calories Burn off Time
How long would it take to burn off Industria Dolciaria Valentino Italian Specialty Cake With Raisins with 320 calories? A brisk walk for 70 minutes, jogging for 33 minutes, or hiking for 53 minutes will help your burn off the calories in italian specialty cake with raisins.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 67 minutes |
| Dancing | 58 minutes |
| Golfing | 58 minutes |
| Hiking | 53 minutes |
| Light Gardening | 58 minutes |
| Stretching | 107 minutes |
| Walking - 3.5 mph | 70 minutes |
| Weight Training - light workout | 89 minutes |
| Aerobics | 40 minutes |
| Basketball | 44 minutes |
| Bicycling - 10 mph or more | 33 minutes |
| Running - 5 mph | 33 minutes |
| Swimming | 38 minutes |
| Walking - 4.5 mph | 42 minutes |
| Weight Training - vigorous workout | 44 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium