Italian Style Meatballs In Margherita Tomato Sauce - 200 calories
Manufacturer Bj's Wholesale Club / Corporate Brands
Product Information and Ingredients
Italian Style Meatballs In Margherita Tomato Sauce is manufactured by Bj's Wholesale Club / Corporate Brands with a suggested serving size of 3 MEATBALLS WITH 5 TBSP SAUCE (66G) (69 g) and 200 calories per serving. The nutritional value of a suggested serving of italian style meatballs in margherita tomato sauce includes 55 mg of cholesterol, 0 mg of sodium, 14 grams of carbohydrates, 1 grams of dietary fiber, 5 grams of sugar and 12 grams of proteins.
The product's manufacturer code is UPC: 888670016978.
Calories from fat: a total of 49.5% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Meatballs (ground Beef
- Ground Pork
- Water
- Bread Crumbs [wheat Flour
- Sugar
- Salt
- Yeast
- Ascorbic Acid {dough Conditioner}]
- Milk
- Worcestershire Sauce [distilled White Vinegar
- Molasses
- Sugar
- Water
- Salt
- Onions
- Anchovies
- Garlic
- Cloves
- Tamarind Extract
- Natural Flavorings
- Chili Pepper Extract]
- Eggs [whole Eggs
- Citric Acid {added To Preserve Color}
- Water {as Carrier For Citric Acid}]
- Seasoning [dextrose
- Salt
- Black Pepper
- Fennel
- Garlic
- Fennel Oil
- Natural Flavor
- Silicon Dioxide {to Prevent Caking}]
- Garlic
- Onion Powder
- Parsley
- Salt
- Black Pepper)
- Margherita Tomato Sauce (crushed Tomatoes [tomatoes
- Salt
- Citric Acid]
- Water
- Onion
- Basil
- Cornstarch
- Cane Sugar
- Olive Oil
- Canola Oil
- Cultured Dextrose [maltodextrin
- Cultured Dextrose]
- Salt
- Garlic
- Black Pepper)
Nutrition Facts
Serving Size 3 MEATBALLS WITH 5 TBSP SAUCE (66G) (69 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 12% | |
| Saturated Fat 4g | 14% | |
| Trans Fat 0g | ||
| Cholesterol 55mg | 13% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 14g | 3% | |
| Dietary Fiber 1g | 3% | |
| Sugars 5g | ||
| Protein 12g | ||
| Vitamin A 3% | Vitamin C 7% |
| Calcium 2% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 290 | Calories from Fat 143 | |
| % Daily Value* | ||
| Total Fat 15.9g | 17% | |
| Saturated Fat 5.8g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 80mg | 18% | |
| Sodium 855mg | 25% | |
| Total Carbohydrate 20.3g | 5% | |
| Dietary Fiber 1.4g | 4% | |
| Sugars 7g | ||
| Protein 17g | ||
| Vitamin A 4% | Vitamin C 10% |
| Calcium 3% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Italian Style Meatballs In Margherita Tomato Sauce Nutritional Value
| Nutrient | Suggested Serving 3 MEATBALLS WITH 5 TBSP SAUCE (66G) (69 g) | Standard Serving 100g |
|---|---|---|
| Energy | 200 kcal (7%) | 290 kcal (10%) |
| Protein | 12 g (16%) | 17.39 g (24%) |
| Total Lipid (fat) | 11 g (12%) | 15.94 g (17%) |
| Carbohydrate, By Difference | 14 g (3%) | 20.29 g (5%) |
| Fiber, Total Dietary | 1 g (3%) | 1.4 g (4%) |
| Sugars, Total | 5 g (14%) | 7.25 g (20%) |
| Calcium, Ca | 40 mg (2%) | 58 mg (3%) |
| Iron, Fe | 2.7 mg (10%) | 3.91 mg (15%) |
| Sodium, Na | 590 mg (17%) | 855 mg (25%) |
| Vitamin C, Total Ascorbic Acid | 6 mg (7%) | 8.7 mg (10%) |
| Vitamin A, Iu | 200 IU (3%) | 290 IU (4%) |
| Fatty Acids, Total Saturated | 4 g (14%) | 5.8 g (20%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 55 mg (13%) | 80 mg (18%) |
Calories Burn off Time
How long would it take to burn off Bj's Wholesale Club / Corporate Brands Italian Style Meatballs In Margherita Tomato Sauce with 200 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in italian style meatballs in margherita tomato sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 42 minutes |
| Dancing | 36 minutes |
| Golfing | 36 minutes |
| Hiking | 33 minutes |
| Light Gardening | 36 minutes |
| Stretching | 67 minutes |
| Walking - 3.5 mph | 43 minutes |
| Weight Training - light workout | 56 minutes |
| Aerobics | 25 minutes |
| Basketball | 27 minutes |
| Bicycling - 10 mph or more | 20 minutes |
| Running - 5 mph | 20 minutes |
| Swimming | 24 minutes |
| Walking - 4.5 mph | 26 minutes |
| Weight Training - vigorous workout | 27 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium