Italian Style Melt, Supreme Stromboli - 360 calories
Manufacturer Other
Product Information and Ingredients
Italian Style Melt, Supreme Stromboli is manufactured by Other with a suggested serving size of 0.5 STROMBOLI (130 g) and 360 calories per serving. The nutritional value of a suggested serving of italian style melt, supreme stromboli includes 35 mg of cholesterol, 0 mg of sodium, 31 grams of carbohydrates, 1 grams of dietary fiber, 3 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 075706151219.
This product is high in fat, sodium and saturated fats.
Calories from fat: a total of 49.98% of the calories in the suggested servig of this product come from fat.
Fat 40% of DV
A serving of 0.5 STROMBOLI (130 g) of italian style melt, supreme stromboli has 40% of the recommended daily intake of fat.
Sodium 39% of DV
A serving of 0.5 STROMBOLI (130 g) of italian style melt, supreme stromboli has 39% of the recommended daily intake of sodium.
Saturated Fats 65% of DV
A serving of 0.5 STROMBOLI (130 g) of italian style melt, supreme stromboli has 65% of the recommended daily intake of saturated fats.
Ingredient List
- Dough: Enriched Unbleached Wheat Flour (wheat Flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Palm Oil
- Sugar
- Salt
- Semolina Flour (semolina [milled From Durum Wheat]
- Niacin
- Ferrous Sulfate
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Garlic Powder
- Yeast (yeast
- Sorbitan Monostearate
- Ascorbic Acid)
- Dough Conditioner (wheat Flour
- Ascorbic Acid
- Enzymes) Filling: Cheese Blend (part Skim Mozzarella Cheese [pasteurized Part Skim Milk
- Cultures
- Salt
- Enzymes]
- Provolone Cheese [pasteurized Milk
- Cultures
- Salt
- Enzymes]
- Natural Cheese Flavor [cheddar Cheese
- Parmesan Cheese
- Romano Cheese
- Mozzarella Cheese {all Made With Pasteurized Milk
- Cultures
- Salt
- Enzymes}
- Whey Protein Powder
- Maltodextrin
- Salt])
- Pepperoni (pork
- Beef
- Salt
- Contains 2% Or Less Of Sugar
- Spices
- Oleoresin Of Paprika
- Sodium Ascorbate
- Natural Flavorings
- Garlic Powder
- Dextrose
- Lactic Acid Starter Culture
- Sodium Nitrite
- Bha
- Bht
- Citric Acid)
- Tomato Sauce (water
- Tomato Paste
- Spice Blend (sugar
- Salt
- Spices
- Less Than 2% Silicon Dioxide Added To Prevent Caking)
- Garlic Puree
- Soybean Oil
- Guar Gum)
- Cooked Italian Sausage (pork
- Pork Fat
- Dextrose
- Spices
- Salt
- Flavorings
- Sodium Phosphates
- Yeast Extract)
- Onions
- Green Bell Peppers
- Black Olives (black Olives
- Salt And Ferrous Gluconate Added To Stabilize Color)
- Red Bell Peppers Topping: Parmesan & Romano Cheese Blend (parmesan Cheese [made From Cow's Milk
- Salt
- Enzymes]
- Romano Cheese [made From Cow's Milk
- Salt
- Enzymes]
- Powdered Cellulose/starch Blend Added To Prevent Caking)
- Bread Crumbs (bleached Flour
- Water
- Vegetable Oil [soybean Oil
- Cottonseed Oil
- And/or Canola Oil]
- Salt
- Yeast
- Contains 2% Or Less Of The Following: Sugar
- Dextrose)
- Parsley
Nutrition Facts
Serving Size 0.5 STROMBOLI (130 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 360 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 40% | |
| Saturated Fat 10g | 65% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 15% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 31g | 13% | |
| Dietary Fiber 1g | 5% | |
| Sugars 3g | ||
| Protein 14g | ||
| Vitamin A 8% | Vitamin C 26% |
| Calcium 15% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 277 | Calories from Fat 138 | |
| % Daily Value* | ||
| Total Fat 15.4g | 31% | |
| Saturated Fat 7.7g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 27mg | 12% | |
| Sodium 554mg | 30% | |
| Total Carbohydrate 23.9g | 10% | |
| Dietary Fiber 0.8g | 4% | |
| Sugars 2g | ||
| Protein 11g | ||
| Vitamin A 6% | Vitamin C 20% |
| Calcium 12% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Italian Style Melt, Supreme Stromboli Nutritional Value
| Nutrient | Suggested Serving 0.5 STROMBOLI (130 g) | Standard Serving 100g |
|---|---|---|
| Energy | 360 kcal (23%) | 277 kcal (18%) |
| Protein | 14 g (36%) | 10.77 g (27%) |
| Total Lipid (fat) | 19.99 g (40%) | 15.38 g (31%) |
| Carbohydrate, By Difference | 31 g (13%) | 23.85 g (10%) |
| Fiber, Total Dietary | 1 g (5%) | 0.8 g (4%) |
| Sugars, Total | 3 g (16%) | 2.31 g (12%) |
| Calcium, Ca | 150 mg (15%) | 115 mg (12%) |
| Iron, Fe | 2.7 mg (20%) | 2.08 mg (15%) |
| Sodium, Na | 720 mg (39%) | 554 mg (30%) |
| Vitamin C, Total Ascorbic Acid | 12 mg (26%) | 9.2 mg (20%) |
| Vitamin A, Iu | 300 IU (8%) | 231 IU (6%) |
| Fatty Acids, Total Saturated | 10 g (65%) | 7.69 g (50%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (15%) | 27 mg (12%) |
Calories Burn off Time
How long would it take to burn off Other Italian Style Melt, Supreme Stromboli with 360 calories? A brisk walk for 78 minutes, jogging for 37 minutes, or hiking for 60 minutes will help your burn off the calories in italian style melt, supreme stromboli.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 75 minutes |
| Dancing | 65 minutes |
| Golfing | 65 minutes |
| Hiking | 60 minutes |
| Light Gardening | 65 minutes |
| Stretching | 120 minutes |
| Walking - 3.5 mph | 78 minutes |
| Weight Training - light workout | 100 minutes |
| Aerobics | 45 minutes |
| Basketball | 49 minutes |
| Bicycling - 10 mph or more | 37 minutes |
| Running - 5 mph | 37 minutes |
| Swimming | 42 minutes |
| Walking - 4.5 mph | 47 minutes |
| Weight Training - vigorous workout | 49 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium