Italian Style Six Cheese Ravioli With Marinara Sauce - 260 calories
Manufacturer Culinary Tours
Product Information and Ingredients
Italian Style Six Cheese Ravioli With Marinara Sauce is manufactured by Culinary Tours with a suggested serving size of 1 cup (183 g) and 260 calories per serving. The nutritional value of a suggested serving of italian style six cheese ravioli with marinara sauce includes 49 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 0 grams of dietary fiber, 6 grams of sugar and 12 grams of proteins.
The product's manufacturer code is UPC: 011225164866.
This product is high in saturated fats.
Calories from fat: a total of 34.58% of the calories in the suggested servig of this product come from fat.
Saturated Fats 55% of DV
A serving of 1 cup (183 g) of italian style six cheese ravioli with marinara sauce has 55% of the recommended daily intake of saturated fats.
Ingredient List
- Marinara Sauce (tomatoes
- Extra Virgin Olive Oil
- Sunflower Oil
- Salt
- Onions
- Sugar
- Black Pepper
- Basil
- Oregano
- Parsley
- Citric Acid)
- Extra Fancy Durum Flour (enriched With Niacin
- Ferrous Sulfate
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Whole Milk Ricotta Cheese (whey
- Whole Milk
- Cream
- Vinegar)
- Water
- Whole Milk
- Whole Milk Mozzarella Cheese (pasteurized Milk
- Cultures
- Salt
- Enzymes
- Powdered Cellulose [added To Prevent Caking])
- Liquid Pasteurized Whole Eggs
- Romano Cheese (pasteurized Sheep's Milk
- Culture
- Rennet
- Salt)
- Heavy Cream
- Parmesan Cheese (pasteurized Part Skim Milk
- Cheese Cultures
- Salt
- Enzymes
- Powdered Cellulose [anti-caking Agent])
- Provolone Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes)
- Fontina Cheese (pasteurized Milk
- Salt
- Cheese Culture
- Rennet)
- Bread Crumbs (wheat Flour
- Sugar
- Yeast
- Salt)
- Garlic
- Salt
- Black Pepper
Nutrition Facts
Serving Size 1 cup (183 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 260 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 28% | |
| Saturated Fat 6g | 55% | |
| Trans Fat 0g | ||
| Cholesterol 49mg | 30% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 30g | 18% | |
| Dietary Fiber 0g | 0% | |
| Sugars 6g | ||
| Protein 12g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 26% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 142 | Calories from Fat 49 | |
| % Daily Value* | ||
| Total Fat 5.5g | 15% | |
| Saturated Fat 3.3g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 27mg | 16% | |
| Sodium 361mg | 28% | |
| Total Carbohydrate 16.4g | 10% | |
| Dietary Fiber 0g | 0% | |
| Sugars 3g | ||
| Protein 7g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 15% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Italian Style Six Cheese Ravioli With Marinara Sauce Nutritional Value
| Nutrient | Suggested Serving 1 cup (183 g) | Standard Serving 100g |
|---|---|---|
| Energy | 260 kcal (24%) | 142 kcal (13%) |
| Protein | 12 g (43%) | 6.56 g (24%) |
| Total Lipid (fat) | 9.99 g (28%) | 5.46 g (15%) |
| Carbohydrate, By Difference | 29.99 g (18%) | 16.39 g (10%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 6 g (44%) | 3.28 g (24%) |
| Calcium, Ca | 188 mg (26%) | 103 mg (15%) |
| Iron, Fe | 1.99 mg (20%) | 1.09 mg (11%) |
| Potassium, K | 49 mg (2%) | 27 mg (1%) |
| Sodium, Na | 661 mg (50%) | 361 mg (28%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 6 g (55%) | 3.28 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 49 mg (30%) | 27 mg (16%) |
Calories Burn off Time
How long would it take to burn off Culinary Tours Italian Style Six Cheese Ravioli With Marinara Sauce with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in italian style six cheese ravioli with marinara sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 54 minutes |
| Dancing | 47 minutes |
| Golfing | 47 minutes |
| Hiking | 43 minutes |
| Light Gardening | 47 minutes |
| Stretching | 87 minutes |
| Walking - 3.5 mph | 57 minutes |
| Weight Training - light workout | 72 minutes |
| Aerobics | 33 minutes |
| Basketball | 36 minutes |
| Bicycling - 10 mph or more | 27 minutes |
| Running - 5 mph | 27 minutes |
| Swimming | 31 minutes |
| Walking - 4.5 mph | 34 minutes |
| Weight Training - vigorous workout | 36 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium