Italian-style Tomato & Basil Penne Entrees - 311 calories
Manufacturer Barilla G & R F.lli S.p.a.
Product Information and Ingredients
Italian-style Tomato & Basil Penne Entrees is manufactured by Barilla G & R F.lli S.p.a. with a suggested serving size of 1 TRAY (255 g) and 311 calories per serving. The nutritional value of a suggested serving of italian-style tomato & basil penne entrees includes 0 mg of cholesterol, 0 mg of sodium, 63 grams of carbohydrates, 5.1 grams of dietary fiber, 6 grams of sugar and 8 grams of proteins.
The product's manufacturer code is UPC: 076808001464.
Calories from fat: a total of 12.99% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Cooked Penne Pasta (water
- Penne Pasta [semolina (wheat)
- Durum Wheat Flour]
- Olive Oil
- Sunflower Oil
- Salt
- Natural Flavor)
- Tomato And Basil Sauce (diced Tomatoes [tomatoes
- Citric Acid]
- Tomato Puree [water
- Tomato Paste]
- Carrot Puree
- Tapioca Starch
- Basil
- Onions
- Sugar
- Olive Oil
- Sunflower Oil
- Salt
- Natural Flavors)
Nutrition Facts
Serving Size 1 TRAY (255 g)
Amount Per Serving | ||
---|---|---|
Calories 311 | Calories from Fat 40 | |
% Daily Value* | ||
Total Fat 4.5g | 18% | |
Saturated Fat 1g | 13% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 63g | 54% | |
Dietary Fiber 5.1g | 52% | |
Sugars 6g | ||
Protein 8g |
Vitamin A 26% | Vitamin C 26% |
Calcium 8% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 122 | Calories from Fat 16 | |
% Daily Value* | ||
Total Fat 1.8g | 7% | |
Saturated Fat 0.4g | 5% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 278mg | 30% | |
Total Carbohydrate 24.7g | 21% | |
Dietary Fiber 2g | 20% | |
Sugars 2g | ||
Protein 3g |
Vitamin A 10% | Vitamin C 10% |
Calcium 3% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Italian-style Tomato & Basil Penne Entrees Nutritional Value
Nutrient | Suggested Serving 1 TRAY (255 g) | Standard Serving 100g |
---|---|---|
Energy | 311 kcal (40%) | 122 kcal (16%) |
Protein | 8.01 g (40%) | 3.14 g (16%) |
Total Lipid (fat) | 4.49 g (18%) | 1.76 g (7%) |
Carbohydrate, By Difference | 63.01 g (54%) | 24.71 g (21%) |
Fiber, Total Dietary | 5.1 g (52%) | 2 g (20%) |
Sugars, Total | 5.99 g (61%) | 2.35 g (24%) |
Calcium, Ca | 41 mg (8%) | 16 mg (3%) |
Iron, Fe | 1.07 mg (15%) | 0.42 mg (6%) |
Sodium, Na | 709 mg (75%) | 278 mg (30%) |
Vitamin C, Total Ascorbic Acid | 6.1 mg (26%) | 2.4 mg (10%) |
Vitamin A, Iu | 500 IU (26%) | 196 IU (10%) |
Fatty Acids, Total Saturated | 1 g (13%) | 0.39 g (5%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Barilla G & R F.lli S.p.a. Italian-style Tomato & Basil Penne Entrees with 311 calories? A brisk walk for 68 minutes, jogging for 32 minutes, or hiking for 52 minutes will help your burn off the calories in italian-style tomato & basil penne entrees.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 65 minutes |
Dancing | 57 minutes |
Golfing | 57 minutes |
Hiking | 52 minutes |
Light Gardening | 57 minutes |
Stretching | 104 minutes |
Walking - 3.5 mph | 68 minutes |
Weight Training - light workout | 86 minutes |
Aerobics | 39 minutes |
Basketball | 43 minutes |
Bicycling - 10 mph or more | 32 minutes |
Running - 5 mph | 32 minutes |
Swimming | 37 minutes |
Walking - 4.5 mph | 41 minutes |
Weight Training - vigorous workout | 43 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium