Italian Style Wedding With Meatballs & Chicken Traditional Soup - 130 calories
Manufacturer Big Y Foods, Inc.
Product Information and Ingredients
Italian Style Wedding With Meatballs & Chicken Traditional Soup is manufactured by Big Y Foods, Inc. with a suggested serving size of 1 cup (245 g) and 130 calories per serving. The nutritional value of a suggested serving of italian style wedding with meatballs & chicken traditional soup includes 20 mg of cholesterol, 0 mg of sodium, 13 grams of carbohydrates, 1 grams of dietary fiber, 0 grams of sugar and 8 grams of proteins.
The product's manufacturer code is UPC: 018894141563.
This product is high in sodium.
Calories from fat: a total of 34.62% of the calories in the suggested servig of this product come from fat.
Sodium 104% of DV
A serving of 1 cup (245 g) of italian style wedding with meatballs & chicken traditional soup has 104% of the recommended daily intake of sodium.
Ingredient List
- Chicken Broth
- Meatballs (beef
- Water
- Soy Protein Concentrate
- Bread Crumbs [enriched Flour {flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid}
- Corn Syrup
- Sugar
- Hydrogenated Vegetable Oil {soybean
- Cottonseed}
- Salt
- Yeast
- Whey
- Soy Flour
- Sodium Stearoyl Lactylate
- Calcium Propionate {preservative}]
- Salt
- Romano Cheese [made From Sheep's Milk
- Cheese Cultures
- Salt
- Enzymes]
- Egg White
- Dehydrated Parsley
- Natural Flavor
- Garlic Powder)
- Enriched Pasta (semolina Wheat Flour
- Egg White
- Niacin
- Ferrous Sulfate [iron]
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Carrots
- Celery
- Cooked Chicken Meat
- Contains Less Than 2% Of: Salt
- Monosodium Glutamate
- Hydrolyzed Corn Protein
- Chicken Fat
- Onion Powder
- Yeast Extract
- Modified Food Starch
- Sodium Phosphate
- Parsley Flakes
- Natural Flavor
- Beta Carotene (for Color)
Nutrition Facts
Serving Size 1 cup (245 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 130 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 19% | |
| Saturated Fat 2g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 16% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 13g | 11% | |
| Dietary Fiber 1g | 10% | |
| Sugars 0g | ||
| Protein 8g | ||
| Vitamin A 73% | Vitamin C 0% |
| Calcium 7% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 53 | Calories from Fat 18 | |
| % Daily Value* | ||
| Total Fat 2g | 8% | |
| Saturated Fat 0.8g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 8mg | 7% | |
| Sodium 416mg | 42% | |
| Total Carbohydrate 5.3g | 4% | |
| Dietary Fiber 0.4g | 4% | |
| Sugars 0g | ||
| Protein 3g | ||
| Vitamin A 30% | Vitamin C 0% |
| Calcium 3% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Italian Style Wedding With Meatballs & Chicken Traditional Soup Nutritional Value
| Nutrient | Suggested Serving 1 cup (245 g) | Standard Serving 100g |
|---|---|---|
| Energy | 130 kcal (16%) | 53 kcal (6%) |
| Protein | 8.01 g (38%) | 3.27 g (16%) |
| Total Lipid (fat) | 5 g (19%) | 2.04 g (8%) |
| Carbohydrate, By Difference | 13.01 g (11%) | 5.31 g (4%) |
| Fiber, Total Dietary | 1 g (10%) | 0.4 g (4%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 39 mg (7%) | 16 mg (3%) |
| Iron, Fe | 1.45 mg (20%) | 0.59 mg (8%) |
| Sodium, Na | 1019 mg (104%) | 416 mg (42%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 1499 IU (73%) | 612 IU (30%) |
| Fatty Acids, Total Saturated | 2.01 g (25%) | 0.82 g (10%) |
| Fatty Acids, Total Monounsaturated | 2.01 g (0%) | 0.82 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0.49 g (0%) | 0.2 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (16%) | 8 mg (7%) |
Calories Burn off Time
How long would it take to burn off Big Y Foods, Inc. Italian Style Wedding With Meatballs & Chicken Traditional Soup with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in italian style wedding with meatballs & chicken traditional soup.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 27 minutes |
| Dancing | 24 minutes |
| Golfing | 24 minutes |
| Hiking | 22 minutes |
| Light Gardening | 24 minutes |
| Stretching | 43 minutes |
| Walking - 3.5 mph | 28 minutes |
| Weight Training - light workout | 36 minutes |
| Aerobics | 16 minutes |
| Basketball | 18 minutes |
| Bicycling - 10 mph or more | 13 minutes |
| Running - 5 mph | 13 minutes |
| Swimming | 15 minutes |
| Walking - 4.5 mph | 17 minutes |
| Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium