Italian Style Wrap - 270 calories
Manufacturer Hormel Foods Corporation
Product Information and Ingredients
Italian Style Wrap is manufactured by Hormel Foods Corporation with a suggested serving size of 1 WRAP (77 g) and 270 calories per serving. The nutritional value of a suggested serving of italian style wrap includes 50 mg of cholesterol, 0 mg of sodium, 14 grams of carbohydrates, 1 grams of dietary fiber, 2 grams of sugar and 13 grams of proteins.
The product's manufacturer code is UPC: 037600676076.
This product is high in sodium and saturated fats.
Calories from fat: a total of 60% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sodium 29% of DV
A serving of 1 WRAP (77 g) of italian style wrap has 29% of the recommended daily intake of sodium.
Saturated Fats 31% of DV
A serving of 1 WRAP (77 g) of italian style wrap has 31% of the recommended daily intake of saturated fats.
Ingredient List
- Flatbread (enriched Flour [wheat Flour
- Malted Barley
- Flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Water
- Vital Wheat Gluten
- Liquid Brown Sugar
- Oat Fiber
- Soy Flour
- Contains 2% Or Less Of Soybean Oil
- Prune Juice Concentrate
- Sodium Acid Pyrophosphate
- Baking Soda
- Yeast
- Wheat Protein Isolate
- Potassium Sorbate & Sodium Propionate [preservatives]
- Cellulose Gum
- Fumaric Acid
- Salt
- Guar Gum
- Calcium Sulfate
- Carrageenan
- Xanthan Gum
- Maltodextrin
- Annatto Color
- Enzymes)
- Pasteurized Process Mozzarella And American Cheese Product (low Moisture Part-skim Mozzarella Cheese [part-skim Milk
- Cheese Culture
- Salt
- Enzymes]
- American Cheese [milk
- Cheese Culture
- Salt
- Enzymes]
- Water
- Cream
- Sodium Phosphate
- Salt
- Sorbic Acid [preservative])
- Pepperoni (pork
- Beef
- Salt
- Contains 2% Or Less Of Water
- Dextrose
- Spices
- Lactic Acid Starter Culture
- Oleoresin Of Paprika
- Garlic Powder
- Sodium Nitrite
- Bha
- Bht
- Citric Acid)
- Genoa Salami (pork
- Beef
- Salt
- Contains 2% Or Less Of Dextrose
- Water
- Spices
- Sodium Ascorbate
- Lactic Acid Starter Culture
- Sodium Nitrite
- Garlic Powder
- Bha
- Bht
- Citric Acid)
Nutrition Facts
Serving Size 1 WRAP (77 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 270 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 21% | |
| Saturated Fat 8g | 31% | |
| Trans Fat 0.5g | ||
| Cholesterol 50mg | 13% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 14g | 4% | |
| Dietary Fiber 1g | 3% | |
| Sugars 2g | ||
| Protein 13g | ||
| Vitamin A 2% | Vitamin C 2% |
| Calcium 9% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 351 | Calories from Fat 210 | |
| % Daily Value* | ||
| Total Fat 23.4g | 28% | |
| Saturated Fat 10.4g | 40% | |
| Trans Fat 0.65g | ||
| Cholesterol 65mg | 17% | |
| Sodium 1169mg | 38% | |
| Total Carbohydrate 18.2g | 5% | |
| Dietary Fiber 1.3g | 4% | |
| Sugars 3g | ||
| Protein 17g | ||
| Vitamin A 2% | Vitamin C 2% |
| Calcium 12% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Italian Style Wrap Nutritional Value
| Nutrient | Suggested Serving 1 WRAP (77 g) | Standard Serving 100g |
|---|---|---|
| Energy | 270 kcal (10%) | 351 kcal (14%) |
| Protein | 13 g (20%) | 16.88 g (25%) |
| Total Lipid (fat) | 18 g (21%) | 23.38 g (28%) |
| Carbohydrate, By Difference | 14 g (4%) | 18.18 g (5%) |
| Fiber, Total Dietary | 1 g (3%) | 1.3 g (4%) |
| Sugars, Total | 2 g (6%) | 2.6 g (8%) |
| Calcium, Ca | 150 mg (9%) | 195 mg (12%) |
| Iron, Fe | 0.72 mg (3%) | 0.94 mg (4%) |
| Sodium, Na | 900 mg (29%) | 1169 mg (38%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (2%) | 1.6 mg (2%) |
| Vitamin A, Iu | 100 IU (2%) | 130 IU (2%) |
| Fatty Acids, Total Saturated | 8 g (31%) | 10.39 g (40%) |
| Fatty Acids, Total Trans | 0.5 g (2%) | 0.65 g (3%) |
| Cholesterol | 50 mg (13%) | 65 mg (17%) |
Calories Burn off Time
How long would it take to burn off Hormel Foods Corporation Italian Style Wrap with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in italian style wrap.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 56 minutes |
| Dancing | 49 minutes |
| Golfing | 49 minutes |
| Hiking | 45 minutes |
| Light Gardening | 49 minutes |
| Stretching | 90 minutes |
| Walking - 3.5 mph | 59 minutes |
| Weight Training - light workout | 75 minutes |
| Aerobics | 34 minutes |
| Basketball | 37 minutes |
| Bicycling - 10 mph or more | 28 minutes |
| Running - 5 mph | 28 minutes |
| Swimming | 32 minutes |
| Walking - 4.5 mph | 36 minutes |
| Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium