Italian Wood-fired Crust Margherita Pizza - 321 calories
Manufacturer Supervalu, Inc.
Product Information and Ingredients
Italian Wood-fired Crust Margherita Pizza is manufactured by Supervalu, Inc. with a suggested serving size of 0.33 PIZZA (140 g) and 321 calories per serving. The nutritional value of a suggested serving of italian wood-fired crust margherita pizza includes 15 mg of cholesterol, 0 mg of sodium, 43 grams of carbohydrates, 2 grams of dietary fiber, 2 grams of sugar and 13 grams of proteins.
The product's manufacturer code is UPC: 041130387869.
This product is high in sodium and saturated fats.
Calories from fat: a total of 30.84% of the calories in the suggested servig of this product come from fat.
Sodium 46% of DV
A serving of 0.33 PIZZA (140 g) of italian wood-fired crust margherita pizza has 46% of the recommended daily intake of sodium.
Saturated Fats 42% of DV
A serving of 0.33 PIZZA (140 g) of italian wood-fired crust margherita pizza has 42% of the recommended daily intake of saturated fats.
Ingredient List
- Dough: Soft Wheat Flour
- Water
- Sunflower Oil
- Salt
- Yeast Toppings: Tomato Sauce (tomato Puree
- Tomato Pulp
- Olive Oil Sugar
- Salt
- Oregano
- Basil)
- Sliced Mozzarella Cheese (cow's Milk
- Salt
- Microbial Rennet
- Starter Culture)
- Seasoned Tomato (tomato
- Olive Oil
- Parsley
- Salt
- Garlic)
- Mozzarella Cheese (cow's Milk
- Starter Culture
- Microbial Rennet
- Salt)
- Maasdam Cheese (cow's Milk
- Salt
- Starter Culture
- Microbial Rennet
- Coloring: Beta-carotene)
- Whole Leaf Basil
Nutrition Facts
Serving Size 0.33 PIZZA (140 g)
Amount Per Serving | ||
---|---|---|
Calories 321 | Calories from Fat 99 | |
% Daily Value* | ||
Total Fat 11g | 24% | |
Saturated Fat 6g | 42% | |
Trans Fat 0g | ||
Cholesterol 15mg | 7% | |
Sodium 0mg | 0% | |
Total Carbohydrate 43g | 20% | |
Dietary Fiber 2g | 11% | |
Sugars 2g | ||
Protein 13g |
Vitamin A 28% | Vitamin C 11% |
Calcium 16% | Iron 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 229 | Calories from Fat 71 | |
% Daily Value* | ||
Total Fat 7.9g | 17% | |
Saturated Fat 4.3g | 30% | |
Trans Fat 0g | ||
Cholesterol 11mg | 5% | |
Sodium 564mg | 33% | |
Total Carbohydrate 30.7g | 14% | |
Dietary Fiber 1.4g | 8% | |
Sugars 1g | ||
Protein 9g |
Vitamin A 20% | Vitamin C 8% |
Calcium 12% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Italian Wood-fired Crust Margherita Pizza Nutritional Value
Nutrient | Suggested Serving 0.33 PIZZA (140 g) | Standard Serving 100g |
---|---|---|
Energy | 321 kcal (22%) | 229 kcal (16%) |
Protein | 13.01 g (36%) | 9.29 g (26%) |
Total Lipid (fat) | 11 g (24%) | 7.86 g (17%) |
Carbohydrate, By Difference | 42.99 g (20%) | 30.71 g (14%) |
Fiber, Total Dietary | 2 g (11%) | 1.4 g (8%) |
Sugars, Total | 2 g (11%) | 1.43 g (8%) |
Calcium, Ca | 150 mg (16%) | 107 mg (12%) |
Iron, Fe | 1.81 mg (14%) | 1.29 mg (10%) |
Sodium, Na | 790 mg (46%) | 564 mg (33%) |
Vitamin C, Total Ascorbic Acid | 4.8 mg (11%) | 3.4 mg (8%) |
Vitamin A, Iu | 1000 IU (28%) | 714 IU (20%) |
Fatty Acids, Total Saturated | 6.01 g (42%) | 4.29 g (30%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 15 mg (7%) | 11 mg (5%) |
Calories Burn off Time
How long would it take to burn off Supervalu, Inc. Italian Wood-fired Crust Margherita Pizza with 321 calories? A brisk walk for 70 minutes, jogging for 33 minutes, or hiking for 54 minutes will help your burn off the calories in italian wood-fired crust margherita pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 67 minutes |
Dancing | 58 minutes |
Golfing | 58 minutes |
Hiking | 54 minutes |
Light Gardening | 58 minutes |
Stretching | 107 minutes |
Walking - 3.5 mph | 70 minutes |
Weight Training - light workout | 89 minutes |
Aerobics | 40 minutes |
Basketball | 44 minutes |
Bicycling - 10 mph or more | 33 minutes |
Running - 5 mph | 33 minutes |
Swimming | 38 minutes |
Walking - 4.5 mph | 42 minutes |
Weight Training - vigorous workout | 44 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium