J. Skinner, Sensational Strawberry Cheese Danish - 170 calories
Manufacturer James Skinner Baking Company
Product Information and Ingredients
J. Skinner, Sensational Strawberry Cheese Danish is manufactured by James Skinner Baking Company with a suggested serving size of 0.13 CAKE (51 g) and 170 calories per serving. The nutritional value of a suggested serving of j. skinner, sensational strawberry cheese danish includes 20 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 1 grams of dietary fiber, 7 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 045084223143.
Calories from fat: a total of 47.65% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Enriched Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin And Folic)
- Margarine [palm Oil
- Soybean Oil
- Water
- Salt
- Vegetable Monoglycerides
- Soy Lecithin
- Sodium Benzoate And Citric Acid (preservatives)
- Artificial Flavor
- Beta Carotene (color)
- Vitamin A Palmitate Added]
- Neufchatel Cheez Blend [milk
- Neufchatel Cheese (pasteurized Milk And Cream
- Cheese Culture
- Salt
- Carob Bean Gum)
- Skim Milk
- Palm Oil
- Milk Protein Concentrate
- Cheese Cultures
- Salt
- Carob Bean Gum
- Lactic Acid
- Mono- And Diglycerides
- Citric Acid As A Preservative
- Apocarotenal (color)]
- Water
- Whole Eggs
- Strawberry Filling [strawberries
- Water
- High Fructose Corn Syrup
- Sugar
- Food Starch-modified
- Corn Syrup
- Propylene Glycol
- Citric Acid
- Natural And Artificial Flavor
- Sodium Benzoate And Potassium Sorbate (as Preservatives)
- Locust Bean Gum
- Sodium Citrate
- Xanthan Gum
- Red 40
- Blue 1
- Salt
- Lactic Acid
- Sodium Sulfate]
- Sugar
- Cornstarch
- High Fructose Corn Syrup
- [water And Monoglycerides With Propionic Acid And Phosphoric Acid (added As Preservatives)] Contains Less Than 2% Of Each Of The Following: Corn Syrup
- Yeast
- Salt
- Food Starch-modified
- Palm Oil With Soya Lecithin
- Tapioca Dextrin
- Concentrated Lemon Juice
- Microcrystalline Cellulose
- Sodium Stearoyl Lactylate
- Artificial Flavor
- Casein (milk)
- Lactic Acid Powder
- Calcium Lactate
- Non-fat Milk And Whey Solids
- Dextrose
- Agar
- Leavening (sodium Bicarbonate)
- Xanthan Gum
- Ascorbic Acid
- Artificial Color
- Potassium Sorbate (preservative)
Nutrition Facts
Serving Size 0.13 CAKE (51 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 170 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 7% | |
| Saturated Fat 4g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 3% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 19g | 3% | |
| Dietary Fiber 1g | 2% | |
| Sugars 7g | ||
| Protein 3g | ||
| Vitamin A 3% | Vitamin C 0% |
| Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 333 | Calories from Fat 159 | |
| % Daily Value* | ||
| Total Fat 17.7g | 14% | |
| Saturated Fat 7.8g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 39mg | 7% | |
| Sodium 412mg | 9% | |
| Total Carbohydrate 37.3g | 6% | |
| Dietary Fiber 2g | 4% | |
| Sugars 14g | ||
| Protein 6g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
J. Skinner, Sensational Strawberry Cheese Danish Nutritional Value
| Nutrient | Suggested Serving 0.13 CAKE (51 g) | Standard Serving 100g |
|---|---|---|
| Energy | 170 kcal (4%) | 333 kcal (8%) |
| Protein | 3 g (3%) | 5.88 g (6%) |
| Total Lipid (fat) | 9 g (7%) | 17.65 g (14%) |
| Carbohydrate, By Difference | 19 g (3%) | 37.25 g (6%) |
| Fiber, Total Dietary | 1 g (2%) | 2 g (4%) |
| Sugars, Total | 7 g (14%) | 13.73 g (28%) |
| Calcium, Ca | 20 mg (1%) | 39 mg (2%) |
| Iron, Fe | 0.72 mg (2%) | 1.41 mg (4%) |
| Sodium, Na | 210 mg (4%) | 412 mg (9%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 300 IU (3%) | 588 IU (6%) |
| Fatty Acids, Total Saturated | 4 g (10%) | 7.84 g (20%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (3%) | 39 mg (7%) |
Calories Burn off Time
How long would it take to burn off James Skinner Baking Company J. Skinner, Sensational Strawberry Cheese Danish with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in j. skinner, sensational strawberry cheese danish.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 35 minutes |
| Dancing | 31 minutes |
| Golfing | 31 minutes |
| Hiking | 28 minutes |
| Light Gardening | 31 minutes |
| Stretching | 57 minutes |
| Walking - 3.5 mph | 37 minutes |
| Weight Training - light workout | 47 minutes |
| Aerobics | 21 minutes |
| Basketball | 23 minutes |
| Bicycling - 10 mph or more | 17 minutes |
| Running - 5 mph | 17 minutes |
| Swimming | 20 minutes |
| Walking - 4.5 mph | 22 minutes |
| Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium