Jack Link's, Beef Sticks, Original - 110 calories
Manufacturer Link Snacks, Inc.
Product Information and Ingredients
Jack Link's, Beef Sticks, Original is manufactured by Link Snacks, Inc. with a suggested serving size of 1 STICK (23 g) and 110 calories per serving. The nutritional value of a suggested serving of jack link's, beef sticks, original includes 25 mg of cholesterol, 0 mg of sodium, 2 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 017082890061.
Calories from fat: a total of 65.45% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Beef
- Salt
- Contains 2% Or Less Of Spices
- Dextrose
- Sugar
- Corn Syrup
- Monosodium Glutamate
- Water
- Sodium Erythorbate
- Lactic Acid Starter Culture
- Flavorings
- Sodium Nitrite
- Bha
- Bht
- Citric Acid
- Soybean Oil
- Treated With A Solution Of Potassium Sorbate To Ensure Freshness
Nutrition Facts
Serving Size 1 STICK (23 g)
Amount Per Serving | ||
---|---|---|
Calories 110 | Calories from Fat 72 | |
% Daily Value* | ||
Total Fat 8g | 3% | |
Saturated Fat 4g | 5% | |
Trans Fat 0g | ||
Cholesterol 25mg | 2% | |
Sodium 0mg | 0% | |
Total Carbohydrate 2g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 1g | ||
Protein 5g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 478 | Calories from Fat 313 | |
% Daily Value* | ||
Total Fat 34.8g | 12% | |
Saturated Fat 17.4g | 20% | |
Trans Fat 0g | ||
Cholesterol 109mg | 8% | |
Sodium 1783mg | 17% | |
Total Carbohydrate 8.7g | 1% | |
Dietary Fiber 0g | 0% | |
Sugars 4g | ||
Protein 22g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Jack Link's, Beef Sticks, Original Nutritional Value
Nutrient | Suggested Serving 1 STICK (23 g) | Standard Serving 100g |
---|---|---|
Energy | 110 kcal (1%) | 478 kcal (6%) |
Protein | 5 g (2%) | 21.74 g (10%) |
Total Lipid (fat) | 8 g (3%) | 34.78 g (12%) |
Carbohydrate, By Difference | 2 g (0%) | 8.7 g (1%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 1 g (1%) | 4.35 g (4%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0.72 mg (1%) | 3.13 mg (4%) |
Sodium, Na | 410 mg (4%) | 1783 mg (17%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 4 g (5%) | 17.39 g (20%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 25 mg (2%) | 109 mg (8%) |
Calories Burn off Time
How long would it take to burn off Link Snacks, Inc. Jack Link's, Beef Sticks, Original with 110 calories? A brisk walk for 24 minutes, jogging for 11 minutes, or hiking for 18 minutes will help your burn off the calories in jack link's, beef sticks, original.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 23 minutes |
Dancing | 20 minutes |
Golfing | 20 minutes |
Hiking | 18 minutes |
Light Gardening | 20 minutes |
Stretching | 37 minutes |
Walking - 3.5 mph | 24 minutes |
Weight Training - light workout | 31 minutes |
Aerobics | 14 minutes |
Basketball | 15 minutes |
Bicycling - 10 mph or more | 11 minutes |
Running - 5 mph | 11 minutes |
Swimming | 13 minutes |
Walking - 4.5 mph | 14 minutes |
Weight Training - vigorous workout | 15 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium