Jack Link's, Pork Jerky Meat Snacks - 80 calories
Manufacturer Link Snacks, Inc.
Product Information and Ingredients
Jack Link's, Pork Jerky Meat Snacks is manufactured by Link Snacks, Inc. with a suggested serving size of 1 ONZ (28 g) and 80 calories per serving. The nutritional value of a suggested serving of jack link's, pork jerky meat snacks includes 30 mg of cholesterol, 0 mg of sodium, 5 grams of carbohydrates, 0 grams of dietary fiber, 4 grams of sugar and 11 grams of proteins.
The product's manufacturer code is UPC: 017082880703.
Jack Link's, Pork Jerky Meat Snacks is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Pork
- Sugar
- Water
- Tomato Powder
- Less Than 2% Flavorings
- Salt
- Fructose
- Monosodium Glutamate
- Hydrolyzed Corn Protein
- Malic Acid
- Worcestershire Sauce [(distilled Vinegar
- Molasses
- Corn Syrup
- Salt
- Caramel Color
- Garlic Powder
- Sugar
- Spices
- Tamarind
- Natural Flavors
- Sulfiting Agents)
- Maltodextrin]
- Paprika
- Pineapple Juice
- Sodium Erythorbate
- Sodium Nitrite
Nutrition Facts
Serving Size 1 ONZ (28 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 80 | Calories from Fat 14 | |
| % Daily Value* | ||
| Total Fat 1.5g | 1% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 3% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 5g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 4g | ||
| Protein 11g | ||
| Vitamin A 1% | Vitamin C 1% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 286 | Calories from Fat 48 | |
| % Daily Value* | ||
| Total Fat 5.4g | 2% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 107mg | 10% | |
| Sodium 1857mg | 22% | |
| Total Carbohydrate 17.9g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 14g | ||
| Protein 39g | ||
| Vitamin A 2% | Vitamin C 4% |
| Calcium 0% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Jack Link's, Pork Jerky Meat Snacks Nutritional Value
| Nutrient | Suggested Serving 1 ONZ (28 g) | Standard Serving 100g |
|---|---|---|
| Energy | 80 kcal (1%) | 286 kcal (4%) |
| Protein | 11 g (6%) | 39.29 g (22%) |
| Total Lipid (fat) | 1.5 g (1%) | 5.36 g (2%) |
| Carbohydrate, By Difference | 5 g (0%) | 17.86 g (2%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 4 g (4%) | 14.29 g (16%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 1.08 mg (2%) | 3.86 mg (6%) |
| Sodium, Na | 520 mg (6%) | 1857 mg (22%) |
| Vitamin C, Total Ascorbic Acid | 2.4 mg (1%) | 8.6 mg (4%) |
| Vitamin A, Iu | 100 IU (1%) | 357 IU (2%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 30 mg (3%) | 107 mg (10%) |
Calories Burn off Time
How long would it take to burn off Link Snacks, Inc. Jack Link's, Pork Jerky Meat Snacks with 80 calories? A brisk walk for 17 minutes, jogging for 8 minutes, or hiking for 13 minutes will help your burn off the calories in jack link's, pork jerky meat snacks.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 17 minutes |
| Dancing | 15 minutes |
| Golfing | 15 minutes |
| Hiking | 13 minutes |
| Light Gardening | 15 minutes |
| Stretching | 27 minutes |
| Walking - 3.5 mph | 17 minutes |
| Weight Training - light workout | 22 minutes |
| Aerobics | 10 minutes |
| Basketball | 11 minutes |
| Bicycling - 10 mph or more | 8 minutes |
| Running - 5 mph | 8 minutes |
| Swimming | 9 minutes |
| Walking - 4.5 mph | 11 minutes |
| Weight Training - vigorous workout | 11 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium