Jack Nicklaus, Ice Cream, Homemade Vanilla - 150 calories
Manufacturer The Schwan Food Company
Product Information and Ingredients
Jack Nicklaus, Ice Cream, Homemade Vanilla is manufactured by The Schwan Food Company with a suggested serving size of 0.5 cup (73 g) and 150 calories per serving. The nutritional value of a suggested serving of jack nicklaus, ice cream, homemade vanilla includes 30 mg of cholesterol, 0 mg of sodium, 18 grams of carbohydrates, 0 grams of dietary fiber, 13 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 072180511188.
This product is high in sugars.
Calories from fat: a total of 48% of the calories in the suggested servig of this product come from fat.
Sugars 38% of DV
A serving of 0.5 cup (73 g) of jack nicklaus, ice cream, homemade vanilla has 38% of the recommended daily intake of sugars.
Ingredient List
- Milk
- Nonfat Milk
- Cream
- Corn Syrup
- Sugar
- Contains 2% Or Less: Natural And Artificial Flavors
- Mono And Diglycerides
- Guar Gum
- Calcium Sulfate
- Annatto (color)
- Locust Bean Gum
- Cellulose Gum
- Carrageenan
Nutrition Facts
Serving Size 0.5 cup (73 g)
Amount Per Serving | ||
---|---|---|
Calories 150 | Calories from Fat 72 | |
% Daily Value* | ||
Total Fat 8g | 9% | |
Saturated Fat 4.5g | 16% | |
Trans Fat 0g | ||
Cholesterol 30mg | 7% | |
Sodium 0mg | 0% | |
Total Carbohydrate 18g | 4% | |
Dietary Fiber 0g | 0% | |
Sugars 13g | ||
Protein 3g |
Vitamin A 4% | Vitamin C 0% |
Calcium 8% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 205 | Calories from Fat 99 | |
% Daily Value* | ||
Total Fat 11g | 12% | |
Saturated Fat 6.2g | 22% | |
Trans Fat 0g | ||
Cholesterol 41mg | 10% | |
Sodium 68mg | 2% | |
Total Carbohydrate 24.7g | 6% | |
Dietary Fiber 0g | 0% | |
Sugars 18g | ||
Protein 4g |
Vitamin A 6% | Vitamin C 0% |
Calcium 12% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Jack Nicklaus, Ice Cream, Homemade Vanilla Nutritional Value
Nutrient | Suggested Serving 0.5 cup (73 g) | Standard Serving 100g |
---|---|---|
Energy | 150 kcal (5%) | 205 kcal (7%) |
Protein | 3 g (4%) | 4.11 g (6%) |
Total Lipid (fat) | 8 g (9%) | 10.96 g (12%) |
Carbohydrate, By Difference | 18 g (4%) | 24.66 g (6%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 13 g (38%) | 17.81 g (52%) |
Calcium, Ca | 150 mg (8%) | 205 mg (12%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Potassium, K | 160 mg (2%) | 219 mg (3%) |
Sodium, Na | 50 mg (2%) | 68 mg (2%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 300 IU (4%) | 411 IU (6%) |
Fatty Acids, Total Saturated | 4.5 g (16%) | 6.16 g (22%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 30 mg (7%) | 41 mg (10%) |
Calories Burn off Time
How long would it take to burn off The Schwan Food Company Jack Nicklaus, Ice Cream, Homemade Vanilla with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in jack nicklaus, ice cream, homemade vanilla.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 31 minutes |
Dancing | 27 minutes |
Golfing | 27 minutes |
Hiking | 25 minutes |
Light Gardening | 27 minutes |
Stretching | 50 minutes |
Walking - 3.5 mph | 33 minutes |
Weight Training - light workout | 42 minutes |
Aerobics | 19 minutes |
Basketball | 21 minutes |
Bicycling - 10 mph or more | 15 minutes |
Running - 5 mph | 15 minutes |
Swimming | 18 minutes |
Walking - 4.5 mph | 20 minutes |
Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium