Jack Nicklaus, Ice Cream, Triple Chocolate - 180 calories
Manufacturer The Schwan Food Company
Product Information and Ingredients
Jack Nicklaus, Ice Cream, Triple Chocolate is manufactured by The Schwan Food Company with a suggested serving size of 0.5 cup (73 g) and 180 calories per serving. The nutritional value of a suggested serving of jack nicklaus, ice cream, triple chocolate includes 25 mg of cholesterol, 0 mg of sodium, 24 grams of carbohydrates, 1 grams of dietary fiber, 16 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 072180511157.
This product is high in sugars and saturated fats.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Sugars 47% of DV
A serving of 0.5 cup (73 g) of jack nicklaus, ice cream, triple chocolate has 47% of the recommended daily intake of sugars.
Saturated Fats 22% of DV
A serving of 0.5 cup (73 g) of jack nicklaus, ice cream, triple chocolate has 22% of the recommended daily intake of saturated fats.
Ingredient List
- Cream
- Buttermilk
- Nonfat Milk
- Corn Syrup
- Milk
- Dark Chocolate Flavored Chips (sugar
- Coconut Oil
- Cocoa (processed With Alkali)
- Cocoa
- Milkfat
- Soy Lecithin
- Vanilla Extract
- Natural Flavors)
- Sugar
- Whey
- Fudge Brownies (sugar
- Water
- Wheat Flour
- Corn Syrup
- Cocoa
- Eggs
- Butter (cream
- Salt)
- Coconut Oil
- Cocoa [processed With Alkali]
- Nonfat Milk
- Powdered Sugar
- Pectin
- Soy Lecithin
- Natural Flavor
- Salt
- Baking Soda
- Potassium Sorbate [preservative]) Contains 2% Or Less: Cocoa (processed With Alkali)
- Nonfat Milk Solids
- Cocoa Powder
- Mono & Diglycerides
- Guar Gum
- Salt
- Natural & Artificial Flavor
- Carrageenan
- Cellulose Gum
Nutrition Facts
Serving Size 0.5 cup (73 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 180 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 10% | |
| Saturated Fat 6g | 22% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 6% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 24g | 6% | |
| Dietary Fiber 1g | 3% | |
| Sugars 16g | ||
| Protein 3g | ||
| Vitamin A 3% | Vitamin C 0% |
| Calcium 4% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 247 | Calories from Fat 111 | |
| % Daily Value* | ||
| Total Fat 12.3g | 14% | |
| Saturated Fat 8.2g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 34mg | 8% | |
| Sodium 103mg | 3% | |
| Total Carbohydrate 32.9g | 8% | |
| Dietary Fiber 1.4g | 4% | |
| Sugars 22g | ||
| Protein 4g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 6% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Jack Nicklaus, Ice Cream, Triple Chocolate Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (73 g) | Standard Serving 100g |
|---|---|---|
| Energy | 180 kcal (7%) | 247 kcal (9%) |
| Protein | 3 g (4%) | 4.11 g (6%) |
| Total Lipid (fat) | 9 g (10%) | 12.33 g (14%) |
| Carbohydrate, By Difference | 24 g (6%) | 32.88 g (8%) |
| Fiber, Total Dietary | 1 g (3%) | 1.4 g (4%) |
| Sugars, Total | 16 g (47%) | 21.92 g (64%) |
| Calcium, Ca | 80 mg (4%) | 110 mg (6%) |
| Iron, Fe | 1.08 mg (4%) | 1.48 mg (6%) |
| Potassium, K | 180 mg (3%) | 247 mg (4%) |
| Sodium, Na | 75 mg (2%) | 103 mg (3%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 200 IU (3%) | 274 IU (4%) |
| Fatty Acids, Total Saturated | 6 g (22%) | 8.22 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 25 mg (6%) | 34 mg (8%) |
Calories Burn off Time
How long would it take to burn off The Schwan Food Company Jack Nicklaus, Ice Cream, Triple Chocolate with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in jack nicklaus, ice cream, triple chocolate.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 38 minutes |
| Dancing | 33 minutes |
| Golfing | 33 minutes |
| Hiking | 30 minutes |
| Light Gardening | 33 minutes |
| Stretching | 60 minutes |
| Walking - 3.5 mph | 39 minutes |
| Weight Training - light workout | 50 minutes |
| Aerobics | 23 minutes |
| Basketball | 25 minutes |
| Bicycling - 10 mph or more | 18 minutes |
| Running - 5 mph | 18 minutes |
| Swimming | 21 minutes |
| Walking - 4.5 mph | 24 minutes |
| Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium