Jack's, Pizza Fries - 400 calories
Manufacturer Nestle Usa Inc.
Product Information and Ingredients
Jack's, Pizza Fries is manufactured by Nestle Usa Inc. with a suggested serving size of 0.33 PIZZA WITH SAUCE (147 g) and 400 calories per serving. The nutritional value of a suggested serving of jack's, pizza fries includes 50 mg of cholesterol, 0 mg of sodium, 29 grams of carbohydrates, 1 grams of dietary fiber, 2 grams of sugar and 22 grams of proteins.
The product's manufacturer code is UPC: 074653155585.
This product is a good source of protein and calcium but is high in fat, sodium and saturated fats.
Calories from fat: a total of 49.52% of the calories in the suggested servig of this product come from fat.
Protein 63% of DV
A serving of 0.33 PIZZA WITH SAUCE (147 g) of jack's, pizza fries has 63% of the recommended daily needs of protein.
Fat 50% of DV
A serving of 0.33 PIZZA WITH SAUCE (147 g) of jack's, pizza fries has 50% of the recommended daily intake of fat.
Calcium 51% of DV
A serving of 0.33 PIZZA WITH SAUCE (147 g) of jack's, pizza fries has 51% of the recommended daily needs of calcium.
Sodium 54% of DV
A serving of 0.33 PIZZA WITH SAUCE (147 g) of jack's, pizza fries has 54% of the recommended daily intake of sodium.
Saturated Fats 74% of DV
A serving of 0.33 PIZZA WITH SAUCE (147 g) of jack's, pizza fries has 74% of the recommended daily intake of saturated fats.
Ingredient List
- Low-moisture Part-skim Mozzarella Cheese (part-skim Milk
- Cheese Culture
- Salt
- Enzymes)
- Enriched Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Garlic Flavored Oil (soybean Oil
- Mono & Diglycerides
- Salt
- Natural
- Garlic Flavor
- Natural Butter Flavor)
- 2% Or Less Of Vegetable Oil (soybean Oil And/or Corn Oil)
- Sugar
- Yeast
- Salt
- Seasoning Blend (spice
- Dried Garlic)
- L-cysteine Hydrochloride Buffalo Style Sauce: Water
- Cayenne Pepper
- Distilled Vinegar
- Soybean Oil
- Salt
- Modified Food Starch
- Xanthan Gum
- Sodium Benzoate Alginate
- Ascorbic Acid
- Calcium Disodium Edta
Nutrition Facts
Serving Size 0.33 PIZZA WITH SAUCE (147 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 400 | Calories from Fat 198 | |
| % Daily Value* | ||
| Total Fat 22g | 50% | |
| Saturated Fat 10g | 74% | |
| Trans Fat 0.5g | ||
| Cholesterol 50mg | 25% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 29g | 14% | |
| Dietary Fiber 1g | 6% | |
| Sugars 2g | ||
| Protein 22g | ||
| Vitamin A 12% | Vitamin C 0% |
| Calcium 51% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 272 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 34% | |
| Saturated Fat 6.8g | 50% | |
| Trans Fat 0.34g | ||
| Cholesterol 34mg | 17% | |
| Sodium 599mg | 37% | |
| Total Carbohydrate 19.7g | 10% | |
| Dietary Fiber 0.7g | 4% | |
| Sugars 1g | ||
| Protein 15g | ||
| Vitamin A 8% | Vitamin C 0% |
| Calcium 35% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Jack's, Pizza Fries Nutritional Value
| Nutrient | Suggested Serving 0.33 PIZZA WITH SAUCE (147 g) | Standard Serving 100g |
|---|---|---|
| Energy | 400 kcal (29%) | 272 kcal (20%) |
| Protein | 22.01 g (63%) | 14.97 g (43%) |
| Total Lipid (fat) | 22.01 g (50%) | 14.97 g (34%) |
| Carbohydrate, By Difference | 29 g (14%) | 19.73 g (10%) |
| Fiber, Total Dietary | 1 g (6%) | 0.7 g (4%) |
| Sugars, Total | 2 g (12%) | 1.36 g (8%) |
| Calcium, Ca | 450 mg (51%) | 306 mg (35%) |
| Iron, Fe | 1.79 mg (15%) | 1.22 mg (10%) |
| Sodium, Na | 881 mg (54%) | 599 mg (37%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 400 IU (12%) | 272 IU (8%) |
| Fatty Acids, Total Saturated | 10 g (74%) | 6.8 g (50%) |
| Fatty Acids, Total Trans | 0.5 g (4%) | 0.34 g (3%) |
| Cholesterol | 50 mg (25%) | 34 mg (17%) |
Calories Burn off Time
How long would it take to burn off Nestle Usa Inc. Jack's, Pizza Fries with 400 calories? A brisk walk for 87 minutes, jogging for 41 minutes, or hiking for 67 minutes will help your burn off the calories in jack's, pizza fries.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 83 minutes |
| Dancing | 73 minutes |
| Golfing | 73 minutes |
| Hiking | 67 minutes |
| Light Gardening | 73 minutes |
| Stretching | 133 minutes |
| Walking - 3.5 mph | 87 minutes |
| Weight Training - light workout | 111 minutes |
| Aerobics | 50 minutes |
| Basketball | 55 minutes |
| Bicycling - 10 mph or more | 41 minutes |
| Running - 5 mph | 41 minutes |
| Swimming | 47 minutes |
| Walking - 4.5 mph | 53 minutes |
| Weight Training - vigorous workout | 55 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium