Jack'snak, Bbq Honey Spice - 137 calories
Manufacturer Sunflower Food Company Inc.
Product Information and Ingredients
Jack'snak, Bbq Honey Spice is manufactured by Sunflower Food Company Inc. with a suggested serving size of 0.25 cup (30 g) and 137 calories per serving. The nutritional value of a suggested serving of jack'snak, bbq honey spice includes 0 mg of cholesterol, 0 mg of sodium, 14 grams of carbohydrates, 1 grams of dietary fiber, 3 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 701175941890.
Calories from fat: a total of 45.99% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Unbleached Wheat Flour
- Peanuts
- Rice
- Corn Flour
- Yellow Corn Flour
- Soybean Oil
- Sesame Seeds
- Bulger Wheat
- Sucrose
- Wheat Starch
- Bbq Seasoning [salt
- Sugar
- Chili Pepper
- Spices
- Natural Flavor
- Maltodextrin (corn)
- Onion Powder
- Garlic Powder
- Natural Smoke Flavoring
- Oleoresin Paprika
- Fd&c Red #40]
- Honey
- Sugar
- Butter
- Xanthan Gum
- Beet Powder
- Turmeric
- Canola Oil
- Soybean Oil And/or Peanut Oil
Nutrition Facts
Serving Size 0.25 cup (30 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 137 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 3% | |
| Saturated Fat 1g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 14g | 1% | |
| Dietary Fiber 1g | 1% | |
| Sugars 3g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 457 | Calories from Fat 210 | |
| % Daily Value* | ||
| Total Fat 23.3g | 11% | |
| Saturated Fat 3.3g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 867mg | 11% | |
| Total Carbohydrate 46.7g | 5% | |
| Dietary Fiber 3.3g | 4% | |
| Sugars 10g | ||
| Protein 10g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Jack'snak, Bbq Honey Spice Nutritional Value
| Nutrient | Suggested Serving 0.25 cup (30 g) | Standard Serving 100g |
|---|---|---|
| Energy | 137 kcal (2%) | 457 kcal (7%) |
| Protein | 3 g (2%) | 10 g (6%) |
| Total Lipid (fat) | 7 g (3%) | 23.33 g (11%) |
| Carbohydrate, By Difference | 14 g (1%) | 46.67 g (5%) |
| Fiber, Total Dietary | 1 g (1%) | 3.3 g (4%) |
| Sugars, Total | 3 g (4%) | 10 g (12%) |
| Calcium, Ca | 40 mg (1%) | 133 mg (3%) |
| Iron, Fe | 0.54 mg (1%) | 1.8 mg (3%) |
| Sodium, Na | 260 mg (3%) | 867 mg (11%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1 g (2%) | 3.33 g (5%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Sunflower Food Company Inc. Jack'snak, Bbq Honey Spice with 137 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in jack'snak, bbq honey spice.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 29 minutes |
| Dancing | 25 minutes |
| Golfing | 25 minutes |
| Hiking | 23 minutes |
| Light Gardening | 25 minutes |
| Stretching | 46 minutes |
| Walking - 3.5 mph | 30 minutes |
| Weight Training - light workout | 38 minutes |
| Aerobics | 17 minutes |
| Basketball | 19 minutes |
| Bicycling - 10 mph or more | 14 minutes |
| Running - 5 mph | 14 minutes |
| Swimming | 16 minutes |
| Walking - 4.5 mph | 18 minutes |
| Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium