Jackson's Honest, Potato Chips, Coconut Oil, Barbeque - 180 calories
Manufacturer Jackson's Honest Chips
Product Information and Ingredients
Jackson's Honest, Potato Chips, Coconut Oil, Barbeque is manufactured by Jackson's Honest Chips with a suggested serving size of 16 CHIPS | ABOUT (34 g) and 180 calories per serving. The nutritional value of a suggested serving of jackson's honest, potato chips, coconut oil, barbeque includes 0 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 1 grams of dietary fiber, 2 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 856823004196.
This product is high in saturated fats.
Calories from fat: a total of 50% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Saturated Fats 14% of DV
A serving of 16 CHIPS | ABOUT (34 g) of jackson's honest, potato chips, coconut oil, barbeque has 14% of the recommended daily intake of saturated fats.
Ingredient List
- Non - Gmo Potatoes
- Organic Coconut Oil
- Cane Sugar
- Salt
- Tapioca Maltodextrin
- Spices
- Tomato Powder
- Garlic Powder
- Onion Powder
- Yeast Extract
- Citric Acid
- Natural Smoke Flavor
- Paprika Extract
- Rice Concentrate
Nutrition Facts
Serving Size 16 CHIPS | ABOUT (34 g)
Amount Per Serving | ||
---|---|---|
Calories 180 | Calories from Fat 90 | |
% Daily Value* | ||
Total Fat 10g | 5% | |
Saturated Fat 8g | 14% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 20g | 2% | |
Dietary Fiber 1g | 1% | |
Sugars 2g | ||
Protein 2g |
Vitamin A 1% | Vitamin C 5% |
Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 529 | Calories from Fat 265 | |
% Daily Value* | ||
Total Fat 29.4g | 15% | |
Saturated Fat 23.5g | 40% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 588mg | 8% | |
Total Carbohydrate 58.8g | 7% | |
Dietary Fiber 2.9g | 4% | |
Sugars 6g | ||
Protein 6g |
Vitamin A 4% | Vitamin C 15% |
Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Jackson's Honest, Potato Chips, Coconut Oil, Barbeque Nutritional Value
Nutrient | Suggested Serving 16 CHIPS | ABOUT (34 g) | Standard Serving 100g |
---|---|---|
Energy | 180 kcal (3%) | 529 kcal (9%) |
Protein | 2 g (1%) | 5.88 g (4%) |
Total Lipid (fat) | 10 g (5%) | 29.41 g (15%) |
Carbohydrate, By Difference | 20 g (2%) | 58.82 g (7%) |
Fiber, Total Dietary | 1 g (1%) | 2.9 g (4%) |
Sugars, Total | 2 g (3%) | 5.88 g (8%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0.72 mg (1%) | 2.12 mg (4%) |
Sodium, Na | 200 mg (3%) | 588 mg (8%) |
Vitamin C, Total Ascorbic Acid | 9 mg (5%) | 26.5 mg (15%) |
Vitamin A, Iu | 200 IU (1%) | 588 IU (4%) |
Fatty Acids, Total Saturated | 8 g (14%) | 23.53 g (40%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Jackson's Honest Chips Jackson's Honest, Potato Chips, Coconut Oil, Barbeque with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in jackson's honest, potato chips, coconut oil, barbeque.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 38 minutes |
Dancing | 33 minutes |
Golfing | 33 minutes |
Hiking | 30 minutes |
Light Gardening | 33 minutes |
Stretching | 60 minutes |
Walking - 3.5 mph | 39 minutes |
Weight Training - light workout | 50 minutes |
Aerobics | 23 minutes |
Basketball | 25 minutes |
Bicycling - 10 mph or more | 18 minutes |
Running - 5 mph | 18 minutes |
Swimming | 21 minutes |
Walking - 4.5 mph | 24 minutes |
Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium