Jalapeno Chili With Beans - 161 calories
Manufacturer Wal-mart Stores, Inc.
Product Information and Ingredients
Jalapeno Chili With Beans is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 1 cup (240 ml) and 161 calories per serving. The nutritional value of a suggested serving of jalapeno chili with beans includes 19 mg of cholesterol, 0 mg of sodium, 22 grams of carbohydrates, 5 grams of dietary fiber, 5 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 078742151632.
This product is a good source of vitamin c .
Jalapeno Chili With Beans is a low fat food because it contains less than 3 grams of fat per suggested serving.
Vitamin C 84% of DV
A serving of 1 cup (240 ml) of jalapeno chili with beans has 84% of the recommended daily needs of vitamin c.
Ingredient List
- Water
- Cooked Beef Crumbles (beef
- Salt)
- Diced Tomatoes In Tomato Juice
- Pinto Beans
- Jalapeno Peppers
- Tomato Paste
- Jalapeno Puree
- Contains Less Than 2% Of: Onions
- Rice Starch
- Sea Salt
- Minced Garlic
- Chili Peppers
- Spices
- Salt
- Sugar
- Potato Flour
- Jalapeno Powder
- Flavoring
- Corn Oil
Nutrition Facts
Serving Size 1 cup (240 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 161 | Calories from Fat 27 | |
| % Daily Value* | ||
| Total Fat 3g | 11% | |
| Saturated Fat 1g | 12% | |
| Trans Fat 0g | ||
| Cholesterol 19mg | 15% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 22g | 18% | |
| Dietary Fiber 5g | 48% | |
| Sugars 5g | ||
| Protein 15g | ||
| Vitamin A 36% | Vitamin C 84% |
| Calcium 11% | Iron 36% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 67 | Calories from Fat 11 | |
| % Daily Value* | ||
| Total Fat 1.3g | 5% | |
| Saturated Fat 0.4g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 8mg | 6% | |
| Sodium 267mg | 27% | |
| Total Carbohydrate 9.2g | 7% | |
| Dietary Fiber 2.1g | 20% | |
| Sugars 2g | ||
| Protein 6g | ||
| Vitamin A 15% | Vitamin C 35% |
| Calcium 5% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Jalapeno Chili With Beans Nutritional Value
| Nutrient | Suggested Serving 1 cup (240 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 161 kcal (19%) | 67 kcal (8%) |
| Protein | 15 g (71%) | 6.25 g (29%) |
| Total Lipid (fat) | 3 g (11%) | 1.25 g (5%) |
| Carbohydrate, By Difference | 22.01 g (18%) | 9.17 g (7%) |
| Fiber, Total Dietary | 5 g (48%) | 2.1 g (20%) |
| Sugars, Total | 4.99 g (48%) | 2.08 g (20%) |
| Calcium, Ca | 60 mg (11%) | 25 mg (5%) |
| Iron, Fe | 2.69 mg (36%) | 1.12 mg (15%) |
| Sodium, Na | 641 mg (64%) | 267 mg (27%) |
| Vitamin C, Total Ascorbic Acid | 21.1 mg (84%) | 8.8 mg (35%) |
| Vitamin A, Iu | 749 IU (36%) | 312 IU (15%) |
| Fatty Acids, Total Saturated | 1.01 g (12%) | 0.42 g (5%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 19 mg (15%) | 8 mg (6%) |
Calories Burn off Time
How long would it take to burn off Wal-mart Stores, Inc. Jalapeno Chili With Beans with 161 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in jalapeno chili with beans.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 34 minutes |
| Dancing | 29 minutes |
| Golfing | 29 minutes |
| Hiking | 27 minutes |
| Light Gardening | 29 minutes |
| Stretching | 54 minutes |
| Walking - 3.5 mph | 35 minutes |
| Weight Training - light workout | 45 minutes |
| Aerobics | 20 minutes |
| Basketball | 22 minutes |
| Bicycling - 10 mph or more | 16 minutes |
| Running - 5 mph | 16 minutes |
| Swimming | 19 minutes |
| Walking - 4.5 mph | 21 minutes |
| Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium