Jalapeno & Pepper Jack Beef Patties - 390 calories
Manufacturer Target Stores
Product Information and Ingredients
Jalapeno & Pepper Jack Beef Patties is manufactured by Target Stores with a suggested serving size of 1 PATTY (149 g) and 390 calories per serving. The nutritional value of a suggested serving of jalapeno & pepper jack beef patties includes 100 mg of cholesterol, 0 mg of sodium, 3 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 27 grams of proteins.
The product's manufacturer code is UPC: 085239006214.
This product is a good source of protein but is high in fat, saturated fats and cholesterol.
Calories from fat: a total of 71.56% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 79% of DV
A serving of 1 PATTY (149 g) of jalapeno & pepper jack beef patties has 79% of the recommended daily needs of protein.
Fat 71% of DV
A serving of 1 PATTY (149 g) of jalapeno & pepper jack beef patties has 71% of the recommended daily intake of fat.
Saturated Fats 104% of DV
A serving of 1 PATTY (149 g) of jalapeno & pepper jack beef patties has 104% of the recommended daily intake of saturated fats.
Cholesterol 50% of DV
A serving of 1 PATTY (149 g) of jalapeno & pepper jack beef patties has 50% of the recommended daily intake of cholesterol.
Ingredient List
- Beef
- Jalapeno Peppers
- Pasteurized Process Hot Pepper Cheese Product (cultured Milk
- Water
- Skim Milk
- Whey
- Sodium Phosphates
- Green And Red Jalapeno Peppers
- Cream
- Salt
- Sorbic Acid (preservative)
- Natural Flavor
- Enzymes
- Natamycin (a Natural Mold Inhibitor)
- Contains 2% Or Less Of Encapsulated Salt (salt
- Hydrogenated Soybean Oil)
- Jalapeno Pepper
- Cream Cheese (pasteurized Milk And Cream
- Cheese Culture
- Salt Carob Bean Gum)
- Dehydrated Green Bell Pepper
- Dehydrated Onion
- Sugar
- Nonfat Milk
- Spice
- Dehydrated Cilantro
- Maltodextrin
- Yeast Extract
- Natural Smoke Flavor
Nutrition Facts
Serving Size 1 PATTY (149 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 390 | Calories from Fat 279 | |
| % Daily Value* | ||
| Total Fat 31g | 71% | |
| Saturated Fat 14g | 104% | |
| Trans Fat 1.51g | ||
| Cholesterol 100mg | 50% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 3g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 27g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 17% | Iron 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 262 | Calories from Fat 187 | |
| % Daily Value* | ||
| Total Fat 20.8g | 48% | |
| Saturated Fat 9.4g | 70% | |
| Trans Fat 1.01g | ||
| Cholesterol 67mg | 33% | |
| Sodium 483mg | 30% | |
| Total Carbohydrate 2g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 18g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 12% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Jalapeno & Pepper Jack Beef Patties Nutritional Value
| Nutrient | Suggested Serving 1 PATTY (149 g) | Standard Serving 100g |
|---|---|---|
| Energy | 390 kcal (29%) | 262 kcal (20%) |
| Protein | 27 g (79%) | 18.12 g (53%) |
| Total Lipid (fat) | 31.01 g (71%) | 20.81 g (48%) |
| Carbohydrate, By Difference | 2.99 g (1%) | 2.01 g (1%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 1 g (6%) | 0.67 g (4%) |
| Calcium, Ca | 150 mg (17%) | 101 mg (12%) |
| Iron, Fe | 2.7 mg (22%) | 1.81 mg (15%) |
| Sodium, Na | 720 mg (45%) | 483 mg (30%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 200 IU (6%) | 134 IU (4%) |
| Fatty Acids, Total Saturated | 14.01 g (104%) | 9.4 g (70%) |
| Fatty Acids, Total Trans | 1.51 g (11%) | 1.01 g (8%) |
| Cholesterol | 100 mg (50%) | 67 mg (33%) |
Calories Burn off Time
How long would it take to burn off Target Stores Jalapeno & Pepper Jack Beef Patties with 390 calories? A brisk walk for 85 minutes, jogging for 40 minutes, or hiking for 65 minutes will help your burn off the calories in jalapeno & pepper jack beef patties.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 81 minutes |
| Dancing | 71 minutes |
| Golfing | 71 minutes |
| Hiking | 65 minutes |
| Light Gardening | 71 minutes |
| Stretching | 130 minutes |
| Walking - 3.5 mph | 85 minutes |
| Weight Training - light workout | 108 minutes |
| Aerobics | 49 minutes |
| Basketball | 53 minutes |
| Bicycling - 10 mph or more | 40 minutes |
| Running - 5 mph | 40 minutes |
| Swimming | 46 minutes |
| Walking - 4.5 mph | 51 minutes |
| Weight Training - vigorous workout | 53 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium