Jalapeno & Pepper Jack Dip - 50 calories
Manufacturer Pace Foods, Inc.
Product Information and Ingredients
Jalapeno & Pepper Jack Dip is manufactured by Pace Foods, Inc. with a suggested serving size of 2 Tbsp (30 ml) and 50 calories per serving. The nutritional value of a suggested serving of jalapeno & pepper jack dip includes 5 mg of cholesterol, 0 mg of sodium, 4 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 041565198788.
Jalapeno & Pepper Jack Dip is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Water
- Skim Milk
- Pepper Jack Cheese (cultured Milk
- Jalapeno Peppers
- Salt
- Enzymes)
- Jalapeno Peppers
- Soybean Oil
- Maltodextrin
- Modified Food Starch
- Contains Less Than 2% Of: Salt
- Enzyme Modified Cheddar Cheese (cheddar Cheese [milk
- Cultures
- Salt
- Enzymes]
- Cream
- Natural Flavor
- Salt
- Mono And Diglycerides
- Sodium Phosphate
- Enzymes)
- Disodium Phosphate-dihydrate
- Distilled Vinegar
- Datem
- Color Added
- Trisodium Citrate
- Sodium Alginate
- Flavoring
- Hydrolyzed Dairy Solids
- Sorbic Acid
- Xanthan Gum
- Calcium Carbonate
- Sugar
- Butter (cream
- Salt)
- Cream
- Cheddar Cheese (cultured Milk
- Salt
- Enzymes)
- Mixed Triglycerides
- Whey
- Potato Maltodextrin
- Buttermilk
- Acacia Gum
- Whey Protein Concentrate
- Yeast Extract
- Lactic Acid
Nutrition Facts
Serving Size 2 Tbsp (30 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 50 | Calories from Fat 27 | |
| % Daily Value* | ||
| Total Fat 3g | 1% | |
| Saturated Fat 1g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 4g | 0% | |
| Dietary Fiber 1g | 1% | |
| Sugars 1g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 167 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 5% | |
| Saturated Fat 3.3g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 17mg | 2% | |
| Sodium 1033mg | 13% | |
| Total Carbohydrate 13.3g | 1% | |
| Dietary Fiber 3.3g | 4% | |
| Sugars 3g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Jalapeno & Pepper Jack Dip Nutritional Value
| Nutrient | Suggested Serving 2 Tbsp (30 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 50 kcal (1%) | 167 kcal (3%) |
| Protein | 1 g (1%) | 3.33 g (2%) |
| Total Lipid (fat) | 3 g (1%) | 10 g (5%) |
| Carbohydrate, By Difference | 4 g (0%) | 13.33 g (1%) |
| Fiber, Total Dietary | 1 g (1%) | 3.3 g (4%) |
| Sugars, Total | 1 g (1%) | 3.33 g (4%) |
| Calcium, Ca | 40 mg (1%) | 133 mg (3%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 310 mg (4%) | 1033 mg (13%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1 g (2%) | 3.33 g (5%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (1%) | 17 mg (2%) |
Calories Burn off Time
How long would it take to burn off Pace Foods, Inc. Jalapeno & Pepper Jack Dip with 50 calories? A brisk walk for 11 minutes, jogging for 5 minutes, or hiking for 8 minutes will help your burn off the calories in jalapeno & pepper jack dip.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 10 minutes |
| Dancing | 9 minutes |
| Golfing | 9 minutes |
| Hiking | 8 minutes |
| Light Gardening | 9 minutes |
| Stretching | 17 minutes |
| Walking - 3.5 mph | 11 minutes |
| Weight Training - light workout | 14 minutes |
| Aerobics | 6 minutes |
| Basketball | 7 minutes |
| Bicycling - 10 mph or more | 5 minutes |
| Running - 5 mph | 5 minutes |
| Swimming | 6 minutes |
| Walking - 4.5 mph | 7 minutes |
| Weight Training - vigorous workout | 7 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium