Jalapeno Pepperoni Wrap - 300 calories
Manufacturer Hormel Foods Corporation
Product Information and Ingredients
Jalapeno Pepperoni Wrap is manufactured by Hormel Foods Corporation with a suggested serving size of 1 WRAP (85 g) and 300 calories per serving. The nutritional value of a suggested serving of jalapeno pepperoni wrap includes 55 mg of cholesterol, 0 mg of sodium, 14 grams of carbohydrates, 1 grams of dietary fiber, 2 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 037600238342.
This product is high in fat, sodium and saturated fats.
Calories from fat: a total of 63% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 27% of DV
A serving of 1 WRAP (85 g) of jalapeno pepperoni wrap has 27% of the recommended daily intake of fat.
Sodium 34% of DV
A serving of 1 WRAP (85 g) of jalapeno pepperoni wrap has 34% of the recommended daily intake of sodium.
Saturated Fats 43% of DV
A serving of 1 WRAP (85 g) of jalapeno pepperoni wrap has 43% of the recommended daily intake of saturated fats.
Ingredient List
- Flatbread (enriched Flour [wheat Flour
- Malted Barley Flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Water
- Vital Wheat Gluten
- Liquid Brown Sugar
- Oat Fiber
- Soy Flour
- Contains 2% Or Less Of Soybean Oil
- Prune Juice Concentrate
- Sodium Acid Pyrophosphate
- Baking Soda
- Yeast
- Wheat Protein Isolate
- Potassium Sorbate & Sodium Propionate [preservatives]
- Cellulose Gum
- Fumaric Acid
- Salt
- Guar Gum
- Calcium Sulfate
- Carrageenan
- Xanthan Gum
- Maltodextrin
- Annatto Color
- Enzymes)
- Jalapeno Pepperoni (pork
- Beef
- Salt
- Contains 2% Or Less Of Water
- Spices
- Dehydrated Jalapeno Peppers
- Dextrose
- Flavoring
- Lactic Acid Starter Culture
- Sodium Ascorbate
- Oleoresin Of Paprika
- Garlic Powder
- Sodium Nitrite
- Bha
- Bht
- Citric Acid)
- Cheese (cheddar Cheese [pasteurized Milk
- Cheese Culture
- Salt
- Enzymes]
- Swiss Cheese (pasteurized Milk
- Cheese Culture
- Salt
- Enzymes]
- Water
- Cream
- Sodium Phosphate
- Serrano Peppers
- Contains Less Than 2% Of Jalapeno Peppers
- Natural Smoke Flavor
- Salt
- Sorbic Acid [preservative]
- Spice)
Nutrition Facts
Serving Size 1 WRAP (85 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 300 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 27% | |
| Saturated Fat 10g | 43% | |
| Trans Fat 0g | ||
| Cholesterol 55mg | 16% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 14g | 4% | |
| Dietary Fiber 1g | 3% | |
| Sugars 2g | ||
| Protein 14g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 10% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 353 | Calories from Fat 222 | |
| % Daily Value* | ||
| Total Fat 24.7g | 32% | |
| Saturated Fat 11.8g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 65mg | 18% | |
| Sodium 1141mg | 40% | |
| Total Carbohydrate 16.5g | 5% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 2g | ||
| Protein 16g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 12% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Jalapeno Pepperoni Wrap Nutritional Value
| Nutrient | Suggested Serving 1 WRAP (85 g) | Standard Serving 100g |
|---|---|---|
| Energy | 300 kcal (13%) | 353 kcal (15%) |
| Protein | 14 g (23%) | 16.47 g (27%) |
| Total Lipid (fat) | 21 g (27%) | 24.71 g (32%) |
| Carbohydrate, By Difference | 14 g (4%) | 16.47 g (5%) |
| Fiber, Total Dietary | 1 g (3%) | 1.2 g (4%) |
| Sugars, Total | 2 g (7%) | 2.35 g (8%) |
| Calcium, Ca | 150 mg (10%) | 176 mg (12%) |
| Iron, Fe | 1.08 mg (5%) | 1.27 mg (6%) |
| Sodium, Na | 970 mg (34%) | 1141 mg (40%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 10 g (43%) | 11.76 g (50%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 55 mg (16%) | 65 mg (18%) |
Calories Burn off Time
How long would it take to burn off Hormel Foods Corporation Jalapeno Pepperoni Wrap with 300 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in jalapeno pepperoni wrap.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 63 minutes |
| Dancing | 55 minutes |
| Golfing | 55 minutes |
| Hiking | 50 minutes |
| Light Gardening | 55 minutes |
| Stretching | 100 minutes |
| Walking - 3.5 mph | 65 minutes |
| Weight Training - light workout | 83 minutes |
| Aerobics | 38 minutes |
| Basketball | 41 minutes |
| Bicycling - 10 mph or more | 31 minutes |
| Running - 5 mph | 31 minutes |
| Swimming | 35 minutes |
| Walking - 4.5 mph | 39 minutes |
| Weight Training - vigorous workout | 41 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium