Jalapeno Popper Potato Salad - 321 calories
Manufacturer Not A Branded Item
Product Information and Ingredients
Jalapeno Popper Potato Salad is manufactured by Not A Branded Item with a suggested serving size of 0.75 cup (140 g) and 321 calories per serving. The nutritional value of a suggested serving of jalapeno popper potato salad includes 45 mg of cholesterol, 0 mg of sodium, 15 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 8 grams of proteins.
The product's manufacturer code is UPC: 718129010373.
This product is high in sodium and saturated fats.
Calories from fat: a total of 42.03% of the calories in the suggested servig of this product come from fat.
Sodium 47% of DV
A serving of 0.75 cup (140 g) of jalapeno popper potato salad has 47% of the recommended daily intake of sodium.
Saturated Fats 63% of DV
A serving of 0.75 cup (140 g) of jalapeno popper potato salad has 63% of the recommended daily intake of saturated fats.
Ingredient List
- Potatoes
- Sour Cream (cultured Pasteurized Grade A Milk
- Cream; Nonfat Milk Solids
- Gelatin)
- Mayonnaise (soybean Oil
- Water
- Cider Vinegar
- Egg Yolks
- Contains Less Than 2% Of Salt
- Spice
- Lemon Juice Concentrate)
- Pepper Jack Cheese (pasteurized Milk
- Green And Red Jalapeno Peppers
- Cheese Culture
- Salt
- Enzymes)
- Anaheim Chiles
- Cheddar Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes
- Annatto [coloring])
- Mozzarella Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes
- Natamycin [protect Flavor])
- Jalapeno Peppers (jalapeno Peppers
- Salt
- Acetic Acid
- Calcium Chloride)
- Uncured Apple Smoked Bacon Bits (pork Belly
- Water
- Sodium Lactate
- Salt
- Turbinado Sugar
- Spice Extractives
- Celery Juice
- Lactic Acid Starter Culture)
- Distilled Vinegar
- Water
- Salt
- Sodium Benzoate And Potassium Sorbate Added To Protect Flavor
- Natural Bacon Flavor (natural Flavor
- Corn Syrup Solids
- Salt
- Yeast Extract
- Smoke Flavoring)
Nutrition Facts
Serving Size 0.75 cup (140 g)
Amount Per Serving | ||
---|---|---|
Calories 321 | Calories from Fat 135 | |
% Daily Value* | ||
Total Fat 15g | 32% | |
Saturated Fat 9g | 63% | |
Trans Fat 0g | ||
Cholesterol 45mg | 21% | |
Sodium 0mg | 0% | |
Total Carbohydrate 15g | 7% | |
Dietary Fiber 1g | 6% | |
Sugars 1g | ||
Protein 8g |
Vitamin A 21% | Vitamin C 28% |
Calcium 16% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 229 | Calories from Fat 96 | |
% Daily Value* | ||
Total Fat 10.7g | 23% | |
Saturated Fat 6.4g | 45% | |
Trans Fat 0g | ||
Cholesterol 32mg | 15% | |
Sodium 571mg | 33% | |
Total Carbohydrate 10.7g | 5% | |
Dietary Fiber 0.7g | 4% | |
Sugars 1g | ||
Protein 6g |
Vitamin A 15% | Vitamin C 20% |
Calcium 12% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Jalapeno Popper Potato Salad Nutritional Value
Nutrient | Suggested Serving 0.75 cup (140 g) | Standard Serving 100g |
---|---|---|
Energy | 321 kcal (22%) | 229 kcal (16%) |
Protein | 7.99 g (22%) | 5.71 g (16%) |
Total Lipid (fat) | 14.99 g (32%) | 10.71 g (23%) |
Carbohydrate, By Difference | 14.99 g (7%) | 10.71 g (5%) |
Fiber, Total Dietary | 1 g (6%) | 0.7 g (4%) |
Sugars, Total | 0.99 g (6%) | 0.71 g (4%) |
Calcium, Ca | 150 mg (16%) | 107 mg (12%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 799 mg (47%) | 571 mg (33%) |
Vitamin C, Total Ascorbic Acid | 12 mg (28%) | 8.6 mg (20%) |
Vitamin A, Iu | 750 IU (21%) | 536 IU (15%) |
Fatty Acids, Total Saturated | 9 g (63%) | 6.43 g (45%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 45 mg (21%) | 32 mg (15%) |
Calories Burn off Time
How long would it take to burn off Not A Branded Item Jalapeno Popper Potato Salad with 321 calories? A brisk walk for 70 minutes, jogging for 33 minutes, or hiking for 54 minutes will help your burn off the calories in jalapeno popper potato salad.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 67 minutes |
Dancing | 58 minutes |
Golfing | 58 minutes |
Hiking | 54 minutes |
Light Gardening | 58 minutes |
Stretching | 107 minutes |
Walking - 3.5 mph | 70 minutes |
Weight Training - light workout | 89 minutes |
Aerobics | 40 minutes |
Basketball | 44 minutes |
Bicycling - 10 mph or more | 33 minutes |
Running - 5 mph | 33 minutes |
Swimming | 38 minutes |
Walking - 4.5 mph | 42 minutes |
Weight Training - vigorous workout | 44 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium