Jamaican Drink! - 259 calories
Manufacturer Other
Product Information and Ingredients
Jamaican Drink! is manufactured by Other with a suggested serving size of 1 CAN (305 ml) and 259 calories per serving. The nutritional value of a suggested serving of jamaican drink! includes 0 mg of cholesterol, 0 mg of sodium, 63 grams of carbohydrates, 0 grams of dietary fiber, 29 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 685978000711.
This product is high in sugars.
Jamaican Drink! is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 354% of DV
A serving of 1 CAN (305 ml) of jamaican drink! has 354% of the recommended daily intake of sugars.
Ingredient List
- Filtered Water
- Banana Puree
- Refined Sugar (sucrose)
- Non Dairy Creamer
- Rolled Oats
- Non-gmo Soya Protein Isolates
- Whey Protein Cone
- Stabilizer (e401)
- Refined Salt
- Peanut Paste Sodium Tripolyphosphate
Nutrition Facts
Serving Size 1 CAN (305 ml)
Amount Per Serving | ||
---|---|---|
Calories 259 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 63g | 64% | |
Dietary Fiber 0g | 0% | |
Sugars 29g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 9% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 85 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 115mg | 15% | |
Total Carbohydrate 20.7g | 21% | |
Dietary Fiber 0g | 0% | |
Sugars 10g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 3% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Jamaican Drink! Nutritional Value
Nutrient | Suggested Serving 1 CAN (305 ml) | Standard Serving 100g |
---|---|---|
Energy | 259 kcal (40%) | 85 kcal (13%) |
Protein | 2.99 g (18%) | 0.98 g (6%) |
Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
Carbohydrate, By Difference | 63.01 g (64%) | 20.66 g (21%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 29.01 g (354%) | 9.51 g (116%) |
Calcium, Ca | 40 mg (9%) | 13 mg (3%) |
Potassium, K | 189 mg (12%) | 62 mg (4%) |
Sodium, Na | 351 mg (45%) | 115 mg (15%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Jamaican Drink! with 259 calories? A brisk walk for 56 minutes, jogging for 26 minutes, or hiking for 43 minutes will help your burn off the calories in jamaican drink!.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 54 minutes |
Dancing | 47 minutes |
Golfing | 47 minutes |
Hiking | 43 minutes |
Light Gardening | 47 minutes |
Stretching | 86 minutes |
Walking - 3.5 mph | 56 minutes |
Weight Training - light workout | 72 minutes |
Aerobics | 32 minutes |
Basketball | 35 minutes |
Bicycling - 10 mph or more | 26 minutes |
Running - 5 mph | 26 minutes |
Swimming | 30 minutes |
Walking - 4.5 mph | 34 minutes |
Weight Training - vigorous workout | 35 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium