Japanese Style Noodles & Beef Flavored-soup - 460 calories

Manufacturer Sanyo Foods Corp. Of America

Product Information and Ingredients

Japanese Style Noodles & Beef Flavored-soup is manufactured by Sanyo Foods Corp. Of America with a suggested serving size of 1 PACKAGE (100 g) and 460 calories per serving. The nutritional value of a suggested serving of japanese style noodles & beef flavored-soup includes 0 mg of cholesterol, 0 mg of sodium, 65 grams of carbohydrates, 4 grams of dietary fiber, 1 grams of sugar and 10 grams of proteins.

The product's manufacturer code is UPC: 076186000035.

This product is high in sodium and saturated fats.

Calories from fat: a total of 35.22% of the calories in the suggested servig of this product come from fat.

Sodium 85% of DV

A serving of 1 PACKAGE (100 g) of japanese style noodles & beef flavored-soup has 85% of the recommended daily intake of sodium.

Saturated Fats 45% of DV

A serving of 1 PACKAGE (100 g) of japanese style noodles & beef flavored-soup has 45% of the recommended daily intake of saturated fats.

Ingredient List

  • Oriental Noodles: Enriched Wheat Flour (wheat Flour
  • Niacin
  • Reduced Iron
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid)
  • Palm Oil (tbhq And Citric Acid Added To Protect Flavor)
  • Tapioca Starch
  • Soy Sauce (water
  • Wheat
  • Soybeans
  • Salt
  • Sodium Benzoate [preservative])
  • Salt
  • Guar Gum
  • Sodium Carbonate
  • Tocopherols
  • Potassium Carbonate Soup Base: Salt
  • Soy Sauce Powder (soy Sauce[wheat
  • Soybeans
  • Salt]
  • Maltodextrin
  • Salt)
  • Monosodium Glutamate
  • Sugar
  • Caramel Color (contains Sulfites)
  • Garlic Powder
  • Corn Starch
  • Maltodextrin
  • Spices
  • Onion Powder
  • Leek Chips
  • Chicken Broth Powder (maltodextrin
  • Chicken Broth Flavor[contains Chicken Broth
  • Salt
  • Flavor])
  • Beef Stock Powder
  • Disodium Inosinate
  • Disodium Guanylate
  • Yeast Extract
  • Corn Oil
UPC Code: 076186000035
Japanese Style Noodles & Beef Flavored-soup UPC Bar Code UPC: 076186000035

Nutrition Facts

Serving Size 1 PACKAGE (100 g)

Amount Per Serving
Calories 460 Calories from Fat 162
% Daily Value*
Total Fat 18g 28%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 65g 22%
Dietary Fiber 4g 16%
Sugars 1g
Protein 10g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 20%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 460 Calories from Fat 162
% Daily Value*
Total Fat 18g 28%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2050mg 85%
Total Carbohydrate 65g 22%
Dietary Fiber 4g 16%
Sugars 1g
Protein 10g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 20%

* Percent Daily Values are based on a 2,000 calorie diet.

Japanese Style Noodles & Beef Flavored-soup Nutritional Value

Nutrient Suggested Serving 1 PACKAGE (100 g) Standard Serving 100g
Energy460 kcal (23%)460 kcal (23%)
Protein10 g (20%)10 g (20%)
Total Lipid (fat)18 g (28%)18 g (28%)
Carbohydrate, By Difference65 g (22%)65 g (22%)
Fiber, Total Dietary4 g (16%)4 g (16%)
Sugars, Total1 g (4%)1 g (4%)
Calcium, Ca40 mg (3%)40 mg (3%)
Iron, Fe3.6 mg (20%)3.6 mg (20%)
Sodium, Na2050 mg (85%)2050 mg (85%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated9 g (45%)9 g (45%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Sanyo Foods Corp. Of America Japanese Style Noodles & Beef Flavored-soup with 460 calories? A brisk walk for 100 minutes, jogging for 47 minutes, or hiking for 77 minutes will help your burn off the calories in japanese style noodles & beef flavored-soup.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less96 minutes
Dancing84 minutes
Golfing84 minutes
Hiking77 minutes
Light Gardening84 minutes
Stretching153 minutes
Walking - 3.5 mph100 minutes
Weight Training - light workout128 minutes
Aerobics58 minutes
Basketball63 minutes
Bicycling - 10 mph or more47 minutes
Running - 5 mph47 minutes
Swimming54 minutes
Walking - 4.5 mph61 minutes
Weight Training - vigorous workout63 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium