Japanese Style Noodles & Shrimp Flavored-soup - 450 calories
Manufacturer Sanyo Foods Corp. Of America
Product Information and Ingredients
Japanese Style Noodles & Shrimp Flavored-soup is manufactured by Sanyo Foods Corp. Of America with a suggested serving size of 1 PACKAGE (100 g) and 450 calories per serving. The nutritional value of a suggested serving of japanese style noodles & shrimp flavored-soup includes 0 mg of cholesterol, 0 mg of sodium, 67 grams of carbohydrates, 5 grams of dietary fiber, 0 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 076186000059.
This product is high in sodium and saturated fats.
Calories from fat: a total of 34% of the calories in the suggested servig of this product come from fat.
Sodium 80% of DV
A serving of 1 PACKAGE (100 g) of japanese style noodles & shrimp flavored-soup has 80% of the recommended daily intake of sodium.
Saturated Fats 40% of DV
A serving of 1 PACKAGE (100 g) of japanese style noodles & shrimp flavored-soup has 40% of the recommended daily intake of saturated fats.
Ingredient List
- Oriental Noodles: Enriched Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Palm Oil (tbhq And Citric Acid Added To Protect Flavor)
- Tapioca Starch
- Soy Sauce (water
- Wheat
- Soybeans
- Salt
- Sodium Benzoate [preservative])
- Salt
- Guar Gum
- Sodium Carbonate
- Tocopherols
- Potassium Carbonate Soup Base: Salt
- Sugar
- Monosodium Glutamate
- Soy Sauce Powder (soy Sauce [wheat
- Soybeans
- Salt]
- Maltodextrin
- Salt)
- Ginger Powder
- Onion Powder
- Dried Leeks
- Chicken Broth Powder (maltodextrin
- Chicken Broth Flavor [contains Chicken Broth
- Salt
- Flavor])
- Caramel Color Shrimp Flavored Oil (soybean Oil
- Shrimp Extract)
- Disodium Guanylate
- Disodium Inosinate
- Disodium Succinate
- Tricalcium Phosphate
- L-alanine
- Citric Acid
- Yeast Extract
- Shrimp Powder
- Corn Oil
- Artificial Flavor
Nutrition Facts
Serving Size 1 PACKAGE (100 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 450 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 26% | |
| Saturated Fat 8g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 67g | 22% | |
| Dietary Fiber 5g | 20% | |
| Sugars 0g | ||
| Protein 10g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 450 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 26% | |
| Saturated Fat 8g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1930mg | 80% | |
| Total Carbohydrate 67g | 22% | |
| Dietary Fiber 5g | 20% | |
| Sugars 0g | ||
| Protein 10g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet.
Japanese Style Noodles & Shrimp Flavored-soup Nutritional Value
| Nutrient | Suggested Serving 1 PACKAGE (100 g) | Standard Serving 100g |
|---|---|---|
| Energy | 450 kcal (23%) | 450 kcal (23%) |
| Protein | 10 g (20%) | 10 g (20%) |
| Total Lipid (fat) | 17 g (26%) | 17 g (26%) |
| Carbohydrate, By Difference | 67 g (22%) | 67 g (22%) |
| Fiber, Total Dietary | 5 g (20%) | 5 g (20%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 20 mg (2%) | 20 mg (2%) |
| Iron, Fe | 4.5 mg (25%) | 4.5 mg (25%) |
| Sodium, Na | 1930 mg (80%) | 1930 mg (80%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 8 g (40%) | 8 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Sanyo Foods Corp. Of America Japanese Style Noodles & Shrimp Flavored-soup with 450 calories? A brisk walk for 98 minutes, jogging for 46 minutes, or hiking for 75 minutes will help your burn off the calories in japanese style noodles & shrimp flavored-soup.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 94 minutes |
| Dancing | 82 minutes |
| Golfing | 82 minutes |
| Hiking | 75 minutes |
| Light Gardening | 82 minutes |
| Stretching | 150 minutes |
| Walking - 3.5 mph | 98 minutes |
| Weight Training - light workout | 125 minutes |
| Aerobics | 56 minutes |
| Basketball | 62 minutes |
| Bicycling - 10 mph or more | 46 minutes |
| Running - 5 mph | 46 minutes |
| Swimming | 53 minutes |
| Walking - 4.5 mph | 59 minutes |
| Weight Training - vigorous workout | 62 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium