Jc's Pie Bites, Chocolate Cherry Pistachio Coated Truffles - 180 calories
Manufacturer We The Pie People Llc
Product Information and Ingredients
Jc's Pie Bites, Chocolate Cherry Pistachio Coated Truffles is manufactured by We The Pie People Llc with a suggested serving size of 4 PIECES (36 g) and 180 calories per serving. The nutritional value of a suggested serving of jc's pie bites, chocolate cherry pistachio coated truffles includes 5 mg of cholesterol, 0 mg of sodium, 22 grams of carbohydrates, 0 grams of dietary fiber, 20 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 855538004491.
This product is high in sugars and saturated fats.
Calories from fat: a total of 50% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 29% of DV
A serving of 4 PIECES (36 g) of jc's pie bites, chocolate cherry pistachio coated truffles has 29% of the recommended daily intake of sugars.
Saturated Fats 13% of DV
A serving of 4 PIECES (36 g) of jc's pie bites, chocolate cherry pistachio coated truffles has 13% of the recommended daily intake of saturated fats.
Ingredient List
- Creamy Inside: Dark Chocolate (sugar
- Unsweetened Chocolate
- Whole Cocoa Butter
- Soy Lecithin - An Emulsifier
- Vanilla)
- Sweetened Condensed Whole Milk
- Butter
- Natural Flavors Crunchy Outside: Unbleached Enriched Wheat Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Cane Sugar
- Eggs
- Expeller Pressed Canola Oil
- Cocoa Powder (processed With Alkali)
- Unsweetened Chocolate
- Palm Kernel Oil
- Palm Oil (sustainably Sourced)
- Whey
- Whole Milk
- Organic Soy Lecithin
- Baking Powder (sodium Acid Pryophosphate
- Baking Soda
- Corn Starch
- Monocalcium Phosphate)
- Salt
- Natural Flavor
- Vegetable Color (pumpkin
- Algae
- Apple
- Citric Acid)
- Beet Juice Concentrate (for Color)
Nutrition Facts
Serving Size 4 PIECES (36 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 180 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 6% | |
| Saturated Fat 7g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 22g | 3% | |
| Dietary Fiber 0g | 0% | |
| Sugars 20g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 500 | Calories from Fat 250 | |
| % Daily Value* | ||
| Total Fat 27.8g | 15% | |
| Saturated Fat 19.4g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 14mg | 2% | |
| Sodium 111mg | 2% | |
| Total Carbohydrate 61.1g | 7% | |
| Dietary Fiber 0g | 0% | |
| Sugars 56g | ||
| Protein 6g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Jc's Pie Bites, Chocolate Cherry Pistachio Coated Truffles Nutritional Value
| Nutrient | Suggested Serving 4 PIECES (36 g) | Standard Serving 100g |
|---|---|---|
| Energy | 180 kcal (3%) | 500 kcal (9%) |
| Protein | 2 g (1%) | 5.56 g (4%) |
| Total Lipid (fat) | 10 g (6%) | 27.78 g (15%) |
| Carbohydrate, By Difference | 22 g (3%) | 61.11 g (7%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 20 g (29%) | 55.56 g (80%) |
| Calcium, Ca | 20 mg (1%) | 56 mg (2%) |
| Iron, Fe | 1.8 mg (4%) | 5 mg (10%) |
| Sodium, Na | 40 mg (1%) | 111 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 7 g (13%) | 19.44 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (1%) | 14 mg (2%) |
Calories Burn off Time
How long would it take to burn off We The Pie People Llc Jc's Pie Bites, Chocolate Cherry Pistachio Coated Truffles with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in jc's pie bites, chocolate cherry pistachio coated truffles.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 38 minutes |
| Dancing | 33 minutes |
| Golfing | 33 minutes |
| Hiking | 30 minutes |
| Light Gardening | 33 minutes |
| Stretching | 60 minutes |
| Walking - 3.5 mph | 39 minutes |
| Weight Training - light workout | 50 minutes |
| Aerobics | 23 minutes |
| Basketball | 25 minutes |
| Bicycling - 10 mph or more | 18 minutes |
| Running - 5 mph | 18 minutes |
| Swimming | 21 minutes |
| Walking - 4.5 mph | 24 minutes |
| Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium