Jelina Chocolatier, Assorted Chocolate Caramels - 260 calories
Manufacturer Other
Product Information and Ingredients
Jelina Chocolatier, Assorted Chocolate Caramels is manufactured by Other with a suggested serving size of 0.25 PACKAGE (50 g) and 260 calories per serving. The nutritional value of a suggested serving of jelina chocolatier, assorted chocolate caramels includes 15 mg of cholesterol, 0 mg of sodium, 29 grams of carbohydrates, 2 grams of dietary fiber, 17 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 063783072800.
This product is high in sugars and saturated fats.
Calories from fat: a total of 51.92% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 34% of DV
A serving of 0.25 PACKAGE (50 g) of jelina chocolatier, assorted chocolate caramels has 34% of the recommended daily intake of sugars.
Saturated Fats 23% of DV
A serving of 0.25 PACKAGE (50 g) of jelina chocolatier, assorted chocolate caramels has 23% of the recommended daily intake of saturated fats.
Ingredient List
- Sugar
- Cocoa Mass
- 35% Uht Pasteurized Milk Cream (cream
- Milk
- Skim Milk Powder
- Dextrose
- Carrageenan
- Mono And Diglycerides
- Cellulose Gum
- Polysorbate 80
- Sodium Citrate)
- Dry Whole Milk
- Cocoa Butter
- Glucose
- Butter
- Cinnamon
- Coffee
- Sea Salt
- Natural Flavours
- Soy Lecithin
Nutrition Facts
Serving Size 0.25 PACKAGE (50 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 260 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 12% | |
| Saturated Fat 9g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 3% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 29g | 5% | |
| Dietary Fiber 2g | 4% | |
| Sugars 17g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 520 | Calories from Fat 270 | |
| % Daily Value* | ||
| Total Fat 30g | 23% | |
| Saturated Fat 18g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 5% | |
| Sodium 110mg | 2% | |
| Total Carbohydrate 58g | 10% | |
| Dietary Fiber 4g | 8% | |
| Sugars 34g | ||
| Protein 6g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Jelina Chocolatier, Assorted Chocolate Caramels Nutritional Value
| Nutrient | Suggested Serving 0.25 PACKAGE (50 g) | Standard Serving 100g |
|---|---|---|
| Energy | 260 kcal (7%) | 520 kcal (13%) |
| Protein | 3 g (3%) | 6 g (6%) |
| Total Lipid (fat) | 15 g (12%) | 30 g (23%) |
| Carbohydrate, By Difference | 29 g (5%) | 58 g (10%) |
| Fiber, Total Dietary | 2 g (4%) | 4 g (8%) |
| Sugars, Total | 17 g (34%) | 34 g (68%) |
| Calcium, Ca | 40 mg (2%) | 80 mg (3%) |
| Iron, Fe | 2.7 mg (8%) | 5.4 mg (15%) |
| Sodium, Na | 55 mg (1%) | 110 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 9 g (23%) | 18 g (45%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 15 mg (3%) | 30 mg (5%) |
Calories Burn off Time
How long would it take to burn off Other Jelina Chocolatier, Assorted Chocolate Caramels with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in jelina chocolatier, assorted chocolate caramels.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 54 minutes |
| Dancing | 47 minutes |
| Golfing | 47 minutes |
| Hiking | 43 minutes |
| Light Gardening | 47 minutes |
| Stretching | 87 minutes |
| Walking - 3.5 mph | 57 minutes |
| Weight Training - light workout | 72 minutes |
| Aerobics | 33 minutes |
| Basketball | 36 minutes |
| Bicycling - 10 mph or more | 27 minutes |
| Running - 5 mph | 27 minutes |
| Swimming | 31 minutes |
| Walking - 4.5 mph | 34 minutes |
| Weight Training - vigorous workout | 36 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium