Jelly Candies With Fruit - 136 calories

Manufacturer Other

Product Information and Ingredients

Jelly Candies With Fruit is manufactured by Other with a suggested serving size of 3 PIECES (40 g) and 136 calories per serving. The nutritional value of a suggested serving of jelly candies with fruit includes 0 mg of cholesterol, 0 mg of sodium, 34 grams of carbohydrates, 1 grams of dietary fiber, 24 grams of sugar and 0 grams of proteins.

The product's manufacturer code is UPC: 783963008930.

This product is high in sugars.

Jelly Candies With Fruit is a low fat food because it contains less than 3 grams of fat per suggested serving.

Sugars 38% of DV

A serving of 3 PIECES (40 g) of jelly candies with fruit has 38% of the recommended daily intake of sugars.

Ingredient List

  • Jelly Candies With Fruit Flavor; Sugar
  • Glucose Syrup
  • Water
  • Pectin (apple Pectin)
  • Citric Acid (330)
  • Nature Identical Aroma (mixed Fruit)
  • Food Coloring (129-122-102-110-133-132-155)

Nutrition Facts

Serving Size 3 PIECES (40 g)

Amount Per Serving
Calories 136 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 34g 5%
Dietary Fiber 1g 2%
Sugars 24g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 340 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50mg 1%
Total Carbohydrate 85g 11%
Dietary Fiber 2.5g 4%
Sugars 60g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Jelly Candies With Fruit Nutritional Value

Nutrient Suggested Serving 3 PIECES (40 g) Standard Serving 100g
Energy136 kcal (3%)340 kcal (7%)
Protein0 g (0%)0 g (0%)
Total Lipid (fat)0 g (0%)0 g (0%)
Carbohydrate, By Difference34 g (5%)85 g (11%)
Fiber, Total Dietary1 g (2%)2.5 g (4%)
Sugars, Total24 g (38%)60 g (96%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe0 mg (0%)0 mg (0%)
Sodium, Na20 mg (0%)50 mg (1%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated0 g (0%)0 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Other Jelly Candies With Fruit with 136 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in jelly candies with fruit.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less28 minutes
Dancing25 minutes
Golfing25 minutes
Hiking23 minutes
Light Gardening25 minutes
Stretching45 minutes
Walking - 3.5 mph30 minutes
Weight Training - light workout38 minutes
Aerobics17 minutes
Basketball19 minutes
Bicycling - 10 mph or more14 minutes
Running - 5 mph14 minutes
Swimming16 minutes
Walking - 4.5 mph18 minutes
Weight Training - vigorous workout19 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium