Jennie-o, Turkey Breast Tenderloin, Savory Roast - 100 calories
Manufacturer Jennie-o Turkey Store, Inc.
Product Information and Ingredients
Jennie-o, Turkey Breast Tenderloin, Savory Roast is manufactured by Jennie-o Turkey Store, Inc. with a suggested serving size of 4 ONZ (112 g) and 100 calories per serving. The nutritional value of a suggested serving of jennie-o, turkey breast tenderloin, savory roast includes 50 mg of cholesterol, 0 mg of sodium, 3 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 20 grams of proteins.
The product's manufacturer code is UPC: 042222318303.
This product is a good source of protein .
Jennie-o, Turkey Breast Tenderloin, Savory Roast is a low fat food because it contains less than 3 grams of fat per suggested serving.
Protein 44% of DV
A serving of 4 ONZ (112 g) of jennie-o, turkey breast tenderloin, savory roast has 44% of the recommended daily needs of protein.
Ingredient List
- *solution Ingredients: Water
- Contains 2% Or Less Potassium Lactate
- Savory Seasoning (sugar
- Molasses Powder [molasses
- Maltodextrin]
- Dried Turkey Stock
- Garlic Powder
- Spice
- Turkey Fat
- Onion Powder
- Salt
- Spice Extracts)
- Cultured Dextrose
- Sodium Lactate
- Salt
- Dextrose
- Sodium Diacetate
- Baking Soda
- Seasoning (sunflower Oil
- Natural Flavor
- Turkey Powder
- Salt
- Turkey Fat)
- Parsley Flakes
Nutrition Facts
Serving Size 4 ONZ (112 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 100 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 2% | |
| Saturated Fat 0.5g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 19% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 3g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 20g | ||
| Vitamin A 0% | Vitamin C 2% |
| Calcium 5% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 89 | Calories from Fat 8 | |
| % Daily Value* | ||
| Total Fat 0.9g | 2% | |
| Saturated Fat 0.5g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 45mg | 17% | |
| Sodium 339mg | 16% | |
| Total Carbohydrate 2.7g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 18g | ||
| Vitamin A 0% | Vitamin C 2% |
| Calcium 5% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Jennie-o, Turkey Breast Tenderloin, Savory Roast Nutritional Value
| Nutrient | Suggested Serving 4 ONZ (112 g) | Standard Serving 100g |
|---|---|---|
| Energy | 100 kcal (6%) | 89 kcal (5%) |
| Protein | 20 g (44%) | 17.86 g (39%) |
| Total Lipid (fat) | 1 g (2%) | 0.89 g (2%) |
| Carbohydrate, By Difference | 3 g (1%) | 2.68 g (1%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 1 g (4%) | 0.89 g (4%) |
| Calcium, Ca | 60 mg (5%) | 54 mg (5%) |
| Iron, Fe | 0.36 mg (2%) | 0.32 mg (2%) |
| Sodium, Na | 380 mg (18%) | 339 mg (16%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (2%) | 1.1 mg (2%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0.5 g (3%) | 0.45 g (3%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 50 mg (19%) | 45 mg (17%) |
Calories Burn off Time
How long would it take to burn off Jennie-o Turkey Store, Inc. Jennie-o, Turkey Breast Tenderloin, Savory Roast with 100 calories? A brisk walk for 22 minutes, jogging for 10 minutes, or hiking for 17 minutes will help your burn off the calories in jennie-o, turkey breast tenderloin, savory roast.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 21 minutes |
| Dancing | 18 minutes |
| Golfing | 18 minutes |
| Hiking | 17 minutes |
| Light Gardening | 18 minutes |
| Stretching | 33 minutes |
| Walking - 3.5 mph | 22 minutes |
| Weight Training - light workout | 28 minutes |
| Aerobics | 13 minutes |
| Basketball | 14 minutes |
| Bicycling - 10 mph or more | 10 minutes |
| Running - 5 mph | 10 minutes |
| Swimming | 12 minutes |
| Walking - 4.5 mph | 13 minutes |
| Weight Training - vigorous workout | 14 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium