Jennie-o, Turkey Brest Stick, Smoke House - 25 calories
Manufacturer Jennie-o Turkey Store, Inc.
Product Information and Ingredients
Jennie-o, Turkey Brest Stick, Smoke House is manufactured by Jennie-o Turkey Store, Inc. with a suggested serving size of 1 STICK (21 g) and 25 calories per serving. The nutritional value of a suggested serving of jennie-o, turkey brest stick, smoke house includes 10 mg of cholesterol, 0 mg of sodium, 0 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 042222807142.
Jennie-o, Turkey Brest Stick, Smoke House is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Turkey Breast Meat
- Water
- Contains 2% Or Less Vinegar
- Salt
- Seasoning (sugar
- Salt
- Brown Sugar
- Spices
- Dried Garlic
- Dried Onion
- Dried Molasses
- Dried Chicken Broth
- Sunflower Oil
- Turkey Fat
- Smoke Flavor)
- Turkey Flavor (turkey Broth
- Turkey Fat
- Salt
- Flavor
- Onion Powder)
- Rosemary Extract
- Baking Soda
Nutrition Facts
Serving Size 1 STICK (21 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 25 | Calories from Fat 5 | |
| % Daily Value* | ||
| Total Fat 0.5g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 119 | Calories from Fat 21 | |
| % Daily Value* | ||
| Total Fat 2.4g | 1% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 48mg | 3% | |
| Sodium 595mg | 5% | |
| Total Carbohydrate 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 24g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Jennie-o, Turkey Brest Stick, Smoke House Nutritional Value
| Nutrient | Suggested Serving 1 STICK (21 g) | Standard Serving 100g |
|---|---|---|
| Energy | 25 kcal (0%) | 119 kcal (1%) |
| Protein | 5 g (2%) | 23.81 g (10%) |
| Total Lipid (fat) | 0.5 g (0%) | 2.38 g (1%) |
| Carbohydrate, By Difference | 0 g (0%) | 0 g (0%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 125 mg (1%) | 595 mg (5%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (1%) | 48 mg (3%) |
Calories Burn off Time
How long would it take to burn off Jennie-o Turkey Store, Inc. Jennie-o, Turkey Brest Stick, Smoke House with 25 calories? A brisk walk for 5 minutes, jogging for 3 minutes, or hiking for 4 minutes will help your burn off the calories in jennie-o, turkey brest stick, smoke house.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 5 minutes |
| Dancing | 5 minutes |
| Golfing | 5 minutes |
| Hiking | 4 minutes |
| Light Gardening | 5 minutes |
| Stretching | 8 minutes |
| Walking - 3.5 mph | 5 minutes |
| Weight Training - light workout | 7 minutes |
| Aerobics | 3 minutes |
| Basketball | 3 minutes |
| Bicycling - 10 mph or more | 3 minutes |
| Running - 5 mph | 3 minutes |
| Swimming | 3 minutes |
| Walking - 4.5 mph | 3 minutes |
| Weight Training - vigorous workout | 3 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium