Jenny Lee, Rum Raisin Holiday Bread - 100 calories
Manufacturer Jenny Lee Bakery Inc.
Product Information and Ingredients
Jenny Lee, Rum Raisin Holiday Bread is manufactured by Jenny Lee Bakery Inc. with a suggested serving size of 1 SLICES (27 g) and 100 calories per serving. The nutritional value of a suggested serving of jenny lee, rum raisin holiday bread includes 5 mg of cholesterol, 0 mg of sodium, 16 grams of carbohydrates, 1 grams of dietary fiber, 7 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 091296269714.
Jenny Lee, Rum Raisin Holiday Bread is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Enriched Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Golden Raisins
- Sugar
- Wheat Flour
- Soybean Oil With Citric Acid Preservative
- Palm Oil-butter Blend (butter (milk)
- Palm Oil
- Soybean Oil
- Water
- Salt
- Mono & Diglycerides
- Annatto Extract Color
- Natural Flavor
- Vitamin A Palmitate)
- Eggs
- Spiced Rum Contains Less Than 2% Of Each Of The Following: Whey (milk)
- Cinnamon
- Salt
- Yeast
- Sorbitan Monostearate
- Corn Starch
- Calcium Sulfate
- Enzymes
- Ascorbic Acid Added As A Dough Conditioner
Nutrition Facts
Serving Size 1 SLICES (27 g)
Amount Per Serving | ||
---|---|---|
Calories 100 | Calories from Fat 27 | |
% Daily Value* | ||
Total Fat 3g | 1% | |
Saturated Fat 1g | 1% | |
Trans Fat 0g | ||
Cholesterol 5mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 16g | 1% | |
Dietary Fiber 1g | 1% | |
Sugars 7g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 370 | Calories from Fat 100 | |
% Daily Value* | ||
Total Fat 11.1g | 5% | |
Saturated Fat 3.7g | 5% | |
Trans Fat 0g | ||
Cholesterol 19mg | 2% | |
Sodium 333mg | 4% | |
Total Carbohydrate 59.3g | 5% | |
Dietary Fiber 3.7g | 4% | |
Sugars 26g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Jenny Lee, Rum Raisin Holiday Bread Nutritional Value
Nutrient | Suggested Serving 1 SLICES (27 g) | Standard Serving 100g |
---|---|---|
Energy | 100 kcal (1%) | 370 kcal (5%) |
Protein | 0 g (0%) | 0.01 g (0%) |
Total Lipid (fat) | 3 g (1%) | 11.11 g (5%) |
Carbohydrate, By Difference | 16 g (1%) | 59.26 g (5%) |
Fiber, Total Dietary | 1 g (1%) | 3.7 g (4%) |
Sugars, Total | 7 g (8%) | 25.93 g (28%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0.72 mg (1%) | 2.67 mg (4%) |
Sodium, Na | 90 mg (1%) | 333 mg (4%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 1 g (1%) | 3.7 g (5%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 5 mg (0%) | 19 mg (2%) |
Calories Burn off Time
How long would it take to burn off Jenny Lee Bakery Inc. Jenny Lee, Rum Raisin Holiday Bread with 100 calories? A brisk walk for 22 minutes, jogging for 10 minutes, or hiking for 17 minutes will help your burn off the calories in jenny lee, rum raisin holiday bread.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 21 minutes |
Dancing | 18 minutes |
Golfing | 18 minutes |
Hiking | 17 minutes |
Light Gardening | 18 minutes |
Stretching | 33 minutes |
Walking - 3.5 mph | 22 minutes |
Weight Training - light workout | 28 minutes |
Aerobics | 13 minutes |
Basketball | 14 minutes |
Bicycling - 10 mph or more | 10 minutes |
Running - 5 mph | 10 minutes |
Swimming | 12 minutes |
Walking - 4.5 mph | 13 minutes |
Weight Training - vigorous workout | 14 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium