Jimmy Dean, Breakfast Bowl Chorizo - 380 calories
Manufacturer Sara Lee Foods
Product Information and Ingredients
Jimmy Dean, Breakfast Bowl Chorizo is manufactured by Sara Lee Foods with a suggested serving size of 1 BOWL (198 g) and 380 calories per serving. The nutritional value of a suggested serving of jimmy dean, breakfast bowl chorizo includes 236 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 2 grams of dietary fiber, 2 grams of sugar and 18 grams of proteins.
The product's manufacturer code is UPC: 077900491832.
This product is a good source of protein but is high in fat, sodium, saturated fats and cholesterol.
Calories from fat: a total of 61.58% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 70% of DV
A serving of 1 BOWL (198 g) of jimmy dean, breakfast bowl chorizo has 70% of the recommended daily needs of protein.
Fat 79% of DV
A serving of 1 BOWL (198 g) of jimmy dean, breakfast bowl chorizo has 79% of the recommended daily intake of fat.
Sodium 59% of DV
A serving of 1 BOWL (198 g) of jimmy dean, breakfast bowl chorizo has 59% of the recommended daily intake of sodium.
Saturated Fats 99% of DV
A serving of 1 BOWL (198 g) of jimmy dean, breakfast bowl chorizo has 99% of the recommended daily intake of saturated fats.
Cholesterol 156% of DV
A serving of 1 BOWL (198 g) of jimmy dean, breakfast bowl chorizo has 156% of the recommended daily intake of cholesterol.
Ingredient List
- Precooked Scrambled Eggs (whole Eggs
- Skim Milk
- Soybean Oil
- Modified Corn Starch
- Xanthan Gum
- Liquid Pepper Extract
- Salt
- Citric Acid
- Artificial Butter Flavor (soybean Oil
- Butter
- Lipolyzed Butter Fat
- Flavors And Artificial Flavors))
- Diced Potatoes (potatoes
- Vegetable Oil [soybean And/or Cottonseed Oils]
- Maltodextrin
- Salt
- Dextrose
- Tetrasodium Pyrophosphate And Sodium Acid Pyrophosphate [to Maintain Natural Color])
- Fully Cooked Chorizo Crumbles (pork
- Seasoning [spices
- Salt
- Dextrose
- Paprika
- Mustard
- Sugar
- Maltodextrin
- Garlic Powder
- White Distilled Vinegar
- Natural Flavors
- Extractive Of Paprika
- Onion Powder]
- Water
- Sodium Phosphates)
- Cheddar Cheese (pasteurized Milk
- Cheese Culture
- Salt
- Enzymes
- Annatto Color) Potato Starch And Powdered Cellulose Added To Prevent Caking
- Natamycin (a Mold Inhibitor)
- Peppers
- Onions
- Water
Nutrition Facts
Serving Size 1 BOWL (198 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 380 | Calories from Fat 234 | |
| % Daily Value* | ||
| Total Fat 26g | 79% | |
| Saturated Fat 10g | 99% | |
| Trans Fat 0g | ||
| Cholesterol 236mg | 156% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 19g | 13% | |
| Dietary Fiber 2g | 16% | |
| Sugars 2g | ||
| Protein 18g | ||
| Vitamin A 40% | Vitamin C 50% |
| Calcium 30% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 192 | Calories from Fat 118 | |
| % Daily Value* | ||
| Total Fat 13.1g | 40% | |
| Saturated Fat 5.1g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 119mg | 79% | |
| Sodium 364mg | 30% | |
| Total Carbohydrate 9.6g | 6% | |
| Dietary Fiber 1g | 8% | |
| Sugars 1g | ||
| Protein 9g | ||
| Vitamin A 20% | Vitamin C 25% |
| Calcium 15% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Jimmy Dean, Breakfast Bowl Chorizo Nutritional Value
| Nutrient | Suggested Serving 1 BOWL (198 g) | Standard Serving 100g |
|---|---|---|
| Energy | 380 kcal (38%) | 192 kcal (19%) |
| Protein | 18 g (70%) | 9.09 g (35%) |
| Total Lipid (fat) | 26 g (79%) | 13.13 g (40%) |
| Carbohydrate, By Difference | 19.01 g (13%) | 9.6 g (6%) |
| Fiber, Total Dietary | 2 g (16%) | 1 g (8%) |
| Sugars, Total | 2 g (16%) | 1.01 g (8%) |
| Calcium, Ca | 200 mg (30%) | 101 mg (15%) |
| Iron, Fe | 1.8 mg (20%) | 0.91 mg (10%) |
| Sodium, Na | 721 mg (59%) | 364 mg (30%) |
| Vitamin C, Total Ascorbic Acid | 15 mg (50%) | 7.6 mg (25%) |
| Vitamin A, Iu | 1000 IU (40%) | 505 IU (20%) |
| Fatty Acids, Total Saturated | 10 g (99%) | 5.05 g (50%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 236 mg (156%) | 119 mg (79%) |
Calories Burn off Time
How long would it take to burn off Sara Lee Foods Jimmy Dean, Breakfast Bowl Chorizo with 380 calories? A brisk walk for 83 minutes, jogging for 39 minutes, or hiking for 63 minutes will help your burn off the calories in jimmy dean, breakfast bowl chorizo.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 79 minutes |
| Dancing | 69 minutes |
| Golfing | 69 minutes |
| Hiking | 63 minutes |
| Light Gardening | 69 minutes |
| Stretching | 127 minutes |
| Walking - 3.5 mph | 83 minutes |
| Weight Training - light workout | 106 minutes |
| Aerobics | 48 minutes |
| Basketball | 52 minutes |
| Bicycling - 10 mph or more | 39 minutes |
| Running - 5 mph | 39 minutes |
| Swimming | 45 minutes |
| Walking - 4.5 mph | 50 minutes |
| Weight Training - vigorous workout | 52 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium