Jimmy Dean, Breakfast Flatbread, Egg, Cheese & Bacon - 350 calories
Manufacturer Sara Lee Foods
Product Information and Ingredients
Jimmy Dean, Breakfast Flatbread, Egg, Cheese & Bacon is manufactured by Sara Lee Foods with a suggested serving size of 1 PIECE (125 g) and 350 calories per serving. The nutritional value of a suggested serving of jimmy dean, breakfast flatbread, egg, cheese & bacon includes 105 mg of cholesterol, 0 mg of sodium, 35 grams of carbohydrates, 0 grams of dietary fiber, 2 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 077900471612.
This product is high in saturated fats and cholesterol.
Calories from fat: a total of 43.71% of the calories in the suggested servig of this product come from fat.
Saturated Fats 38% of DV
A serving of 1 PIECE (125 g) of jimmy dean, breakfast flatbread, egg, cheese & bacon has 38% of the recommended daily intake of saturated fats.
Cholesterol 44% of DV
A serving of 1 PIECE (125 g) of jimmy dean, breakfast flatbread, egg, cheese & bacon has 44% of the recommended daily intake of cholesterol.
Ingredient List
- Flatbread: Flour
- (wheat
- Malted Barley)
- Water
- Soybean Oil
- Vegetable Shortening (palm Oil
- Soy Lecithin
- Artificial Butter Flavor
- Beta Carotene)
- Yeast
- Sugar
- Salt
- Leavening (sodium Bicarbonate
- Monocalcium Phosphate Monohydrate
- Dicalcium Phosphate Dihydrate)
- Dough Conditioners (guar Gum
- Diacetyl Tartaric Acid Ester Of Mono- And Diglycerides
- Dextrose
- Enzymes)
- Calcium Propionate (preservatives)
- Natural And Artificial Flavors
- Sodium Metabilsulfite
- And Soy Lecithin Pre-cooked Scrambled Eggs: Whole Eggs
- Skim Milk
- Soybean Oil
- Modified Corn Starch
- Xanthan Gum
- Liquid Pepper Extract
- Salt
- Citric Acid
- Artificial Butter Flavor (soybean Oil
- Butter
- Lipolyzed Butter Fat
- Flavors And Artificial Flavors) Cheddar Cheese Sauce: Water
- Cheddar Cheese Sauce Seasoning Powder,: Cheddar Cheese [(pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes)
- Whey
- Salt]
- Whey (a Milk Derivative)
- Modified Food Starch
- Creamer (sunflower Oil
- Corn Syrup
- Solids
- Sodium Caseinate
- Mono And Diglycerides
- Soy Lecithin)
- Non Fat Dry Milk
- Natural Butter Flavor (natural Flavor
- Whey
- Salt
- Corn Syrup
- Solids
- Butter
- Guar Gum
- Buttermilk
- Non-fat Milk Solids
- Annatto And Turmeric)
- Parmesan & Romano Cheese (whole Cow's Milk
- Salt
- Cultures
- Enzymes)
- Potassium Chloride
- Dipotassium Phosphate
- Autolyzed Yeast Extract
- Lactic Acid (contains Calcium Lactate)
- Potassium Chloride
- Onion
- Garlic
- Xanthan Gum
- Extractive Of Paprika
- And Oleoresin Turmeric Bacon: (cured With Water
- Salt
- Sugar
- Sodium Phosphates
- Sodium Erythorbate
- Sodium Nitrite)
- Smoke Flavoring Cheddar Cheese: (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes
- Annatto Color) Potato Starch And Powdered Cellulose Added To Prevent Caking
- Natamycin (a Natural Mold Inhibitor)
Nutrition Facts
Serving Size 1 PIECE (125 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 350 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 33% | |
| Saturated Fat 6g | 38% | |
| Trans Fat 0g | ||
| Cholesterol 105mg | 44% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 35g | 15% | |
| Dietary Fiber 0g | 0% | |
| Sugars 2g | ||
| Protein 14g | ||
| Vitamin A 8% | Vitamin C 0% |
| Calcium 19% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 280 | Calories from Fat 122 | |
| % Daily Value* | ||
| Total Fat 13.6g | 26% | |
| Saturated Fat 4.8g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 84mg | 35% | |
| Sodium 480mg | 25% | |
| Total Carbohydrate 28g | 12% | |
| Dietary Fiber 0g | 0% | |
| Sugars 2g | ||
| Protein 11g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 15% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Jimmy Dean, Breakfast Flatbread, Egg, Cheese & Bacon Nutritional Value
| Nutrient | Suggested Serving 1 PIECE (125 g) | Standard Serving 100g |
|---|---|---|
| Energy | 350 kcal (22%) | 280 kcal (18%) |
| Protein | 14 g (34%) | 11.2 g (27%) |
| Total Lipid (fat) | 17 g (33%) | 13.6 g (26%) |
| Carbohydrate, By Difference | 35 g (15%) | 28 g (12%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 2 g (10%) | 1.6 g (8%) |
| Calcium, Ca | 200 mg (19%) | 160 mg (15%) |
| Iron, Fe | 0.72 mg (5%) | 0.58 mg (4%) |
| Sodium, Na | 600 mg (31%) | 480 mg (25%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 300 IU (8%) | 240 IU (6%) |
| Fatty Acids, Total Saturated | 6 g (38%) | 4.8 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 105 mg (44%) | 84 mg (35%) |
Calories Burn off Time
How long would it take to burn off Sara Lee Foods Jimmy Dean, Breakfast Flatbread, Egg, Cheese & Bacon with 350 calories? A brisk walk for 76 minutes, jogging for 36 minutes, or hiking for 58 minutes will help your burn off the calories in jimmy dean, breakfast flatbread, egg, cheese & bacon.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 73 minutes |
| Dancing | 64 minutes |
| Golfing | 64 minutes |
| Hiking | 58 minutes |
| Light Gardening | 64 minutes |
| Stretching | 117 minutes |
| Walking - 3.5 mph | 76 minutes |
| Weight Training - light workout | 97 minutes |
| Aerobics | 44 minutes |
| Basketball | 48 minutes |
| Bicycling - 10 mph or more | 36 minutes |
| Running - 5 mph | 36 minutes |
| Swimming | 41 minutes |
| Walking - 4.5 mph | 46 minutes |
| Weight Training - vigorous workout | 48 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium