Jimmy Dean, Meat Lovers Breakfast Bowl - 459 calories
Manufacturer Sara Lee Foods
Product Information and Ingredients
Jimmy Dean, Meat Lovers Breakfast Bowl is manufactured by Sara Lee Foods with a suggested serving size of 1 BOWL (198 g) and 459 calories per serving. The nutritional value of a suggested serving of jimmy dean, meat lovers breakfast bowl includes 265 mg of cholesterol, 0 mg of sodium, 17 grams of carbohydrates, 2 grams of dietary fiber, 1 grams of sugar and 24 grams of proteins.
The product's manufacturer code is UPC: 077900706158.
This product is a good source of protein but is high in fat, sodium, saturated fats and cholesterol.
Calories from fat: a total of 64.73% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 93% of DV
A serving of 1 BOWL (198 g) of jimmy dean, meat lovers breakfast bowl has 93% of the recommended daily needs of protein.
Fat 101% of DV
A serving of 1 BOWL (198 g) of jimmy dean, meat lovers breakfast bowl has 101% of the recommended daily intake of fat.
Sodium 93% of DV
A serving of 1 BOWL (198 g) of jimmy dean, meat lovers breakfast bowl has 93% of the recommended daily intake of sodium.
Saturated Fats 129% of DV
A serving of 1 BOWL (198 g) of jimmy dean, meat lovers breakfast bowl has 129% of the recommended daily intake of saturated fats.
Cholesterol 175% of DV
A serving of 1 BOWL (198 g) of jimmy dean, meat lovers breakfast bowl has 175% of the recommended daily intake of cholesterol.
Ingredient List
- Precooked Scrambled Eggs (whole Eggs
- Skim Milk
- Soybean Oil
- Modified Corn Starch
- Xanthan Gum
- Liquid Pepper Extract
- Salt
- Citric Acid
- Butter Flavor [butter {cream
- Milk}
- Partially Hydrogenated Soybean And Cottonseed Oil
- Soybean Oil
- Lipolyzed Butter Oil
- Natural And Artificial Flavors])
- Diced Potatoes (potatoes
- Vegetable Oil [soybean And/or Cottonseed Oils]
- Maltodextrin
- Salt
- Dextrose
- Tetrasodium Pyrophosphate And Sodium Acid Pyrophosphate [to Maintain Natural Color])
- Cooked Pork Sausage Crumbles (pork
- Water
- Contains 2% Or Less Of: Salt
- Sugar
- Spices
- Natural Flavor (with Maltodextrin
- Succinic Acid)
- Sodium Phosphate
- Caramel Color
- Cooked In Beef Fat)
- Shredded Mild Cheddar Cheese (pasteurized Milk
- Cheese Culture
- Salt
- Enzymes
- Annatto Color)
- Water
- Precooked Bacon Toppings Smoke Flavor Added ([cured With Water
- Salt
- Sugar
- Sodium Phosphate
- Sodium Erythorbate
- Sodium Nitrite]
- Smoke Flavoring)
Nutrition Facts
Serving Size 1 BOWL (198 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 459 | Calories from Fat 297 | |
| % Daily Value* | ||
| Total Fat 33g | 101% | |
| Saturated Fat 13g | 129% | |
| Trans Fat 0g | ||
| Cholesterol 265mg | 175% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 17g | 11% | |
| Dietary Fiber 2g | 16% | |
| Sugars 1g | ||
| Protein 24g | ||
| Vitamin A 30% | Vitamin C 12% |
| Calcium 38% | Iron 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 232 | Calories from Fat 150 | |
| % Daily Value* | ||
| Total Fat 16.7g | 51% | |
| Saturated Fat 6.6g | 65% | |
| Trans Fat 0g | ||
| Cholesterol 134mg | 88% | |
| Sodium 571mg | 47% | |
| Total Carbohydrate 8.6g | 6% | |
| Dietary Fiber 1g | 8% | |
| Sugars 1g | ||
| Protein 12g | ||
| Vitamin A 15% | Vitamin C 6% |
| Calcium 19% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Jimmy Dean, Meat Lovers Breakfast Bowl Nutritional Value
| Nutrient | Suggested Serving 1 BOWL (198 g) | Standard Serving 100g |
|---|---|---|
| Energy | 459 kcal (45%) | 232 kcal (23%) |
| Protein | 24 g (93%) | 12.12 g (47%) |
| Total Lipid (fat) | 33.01 g (101%) | 16.67 g (51%) |
| Carbohydrate, By Difference | 17.01 g (11%) | 8.59 g (6%) |
| Fiber, Total Dietary | 2 g (16%) | 1 g (8%) |
| Sugars, Total | 1.01 g (8%) | 0.51 g (4%) |
| Calcium, Ca | 249 mg (38%) | 126 mg (19%) |
| Iron, Fe | 1.45 mg (16%) | 0.73 mg (8%) |
| Sodium, Na | 1131 mg (93%) | 571 mg (47%) |
| Vitamin C, Total Ascorbic Acid | 3.6 mg (12%) | 1.8 mg (6%) |
| Vitamin A, Iu | 750 IU (30%) | 379 IU (15%) |
| Fatty Acids, Total Saturated | 13.01 g (129%) | 6.57 g (65%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 265 mg (175%) | 134 mg (88%) |
Calories Burn off Time
How long would it take to burn off Sara Lee Foods Jimmy Dean, Meat Lovers Breakfast Bowl with 459 calories? A brisk walk for 100 minutes, jogging for 47 minutes, or hiking for 77 minutes will help your burn off the calories in jimmy dean, meat lovers breakfast bowl.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 96 minutes |
| Dancing | 83 minutes |
| Golfing | 83 minutes |
| Hiking | 77 minutes |
| Light Gardening | 83 minutes |
| Stretching | 153 minutes |
| Walking - 3.5 mph | 100 minutes |
| Weight Training - light workout | 128 minutes |
| Aerobics | 57 minutes |
| Basketball | 63 minutes |
| Bicycling - 10 mph or more | 47 minutes |
| Running - 5 mph | 47 minutes |
| Swimming | 54 minutes |
| Walking - 4.5 mph | 60 minutes |
| Weight Training - vigorous workout | 63 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium