Jimmy Dean, Southern Style Chicken Biscuit Sandwiches - 280 calories
Manufacturer Sara Lee Foods
Product Information and Ingredients
Jimmy Dean, Southern Style Chicken Biscuit Sandwiches is manufactured by Sara Lee Foods with a suggested serving size of 1 SANDWICH (113 g) and 280 calories per serving. The nutritional value of a suggested serving of jimmy dean, southern style chicken biscuit sandwiches includes 20 mg of cholesterol, 0 mg of sodium, 32 grams of carbohydrates, 2 grams of dietary fiber, 3 grams of sugar and 13 grams of proteins.
The product's manufacturer code is UPC: 077900502392.
Calories from fat: a total of 38.57% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Biscuit: Enriched Bleached Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Iron Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Palm Oil
- Buttermilk
- Contains 2% Or Less Isolated Soy Product
- Sugar
- Baking Soda
- Dextrose
- Salt
- Acidic Sodium Aluminum Phosphate
- Monocalcium Phosphate
- Lactic Acid
- Datem
- Potassium Sorbate (preservative)
- Maltodextrin
- Natural And Artificial Flavors
- Colored With (annatto And Turmeric)
- Xanthan Gum
- Soy Lecithin
- Soy Flour Fully Cooked Breaded Chicken Breast Patty: Chicken Breast With Rib Meat
- Water
- Seasoning (modified Tapioca Starch
- Carrageenan
- Sodium Phosphates)
- Natural Chicken Flavor (yeast Extract
- Flavoring
- Chicken Fat
- Salt
- Cooked Chicken)
- Salt
- Soluble Black Pepper
- Natural Flavor (natural Flavoring
- Maltodextrin) Battered And Breaded With: Enriched Bleached Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Modified Corn Starch
- Salt
- Spices
- Dextrose
- Mono And Diglycerides
- Garlic Powder
- Leavening (sodium Aluminum Phosphate
- Sodium Bicarbonate)
- Rice Starch
- Modified Wheat Starch
- Flavor (yeast
- Dextrose)
- Flavor (extractives Of Paprika
- Natural Flavor
- Soy Lecithin)
- Caramel Color
- Batter And Breading Is Set In Vegetable Oil (soybean Oil)
Nutrition Facts
Serving Size 1 SANDWICH (113 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 280 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 21% | |
| Saturated Fat 5g | 28% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 8% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 32g | 12% | |
| Dietary Fiber 2g | 9% | |
| Sugars 3g | ||
| Protein 13g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 9% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 248 | Calories from Fat 96 | |
| % Daily Value* | ||
| Total Fat 10.6g | 18% | |
| Saturated Fat 4.4g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 18mg | 7% | |
| Sodium 602mg | 28% | |
| Total Carbohydrate 28.3g | 11% | |
| Dietary Fiber 1.8g | 8% | |
| Sugars 3g | ||
| Protein 12g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 8% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Jimmy Dean, Southern Style Chicken Biscuit Sandwiches Nutritional Value
| Nutrient | Suggested Serving 1 SANDWICH (113 g) | Standard Serving 100g |
|---|---|---|
| Energy | 280 kcal (16%) | 248 kcal (14%) |
| Protein | 12.99 g (29%) | 11.5 g (25%) |
| Total Lipid (fat) | 12 g (21%) | 10.62 g (18%) |
| Carbohydrate, By Difference | 32 g (12%) | 28.32 g (11%) |
| Fiber, Total Dietary | 2 g (9%) | 1.8 g (8%) |
| Sugars, Total | 2.99 g (14%) | 2.65 g (12%) |
| Calcium, Ca | 99 mg (9%) | 88 mg (8%) |
| Iron, Fe | 1.8 mg (11%) | 1.59 mg (10%) |
| Potassium, K | 160 mg (4%) | 142 mg (3%) |
| Sodium, Na | 680 mg (32%) | 602 mg (28%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 5 g (28%) | 4.42 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (8%) | 18 mg (7%) |
Calories Burn off Time
How long would it take to burn off Sara Lee Foods Jimmy Dean, Southern Style Chicken Biscuit Sandwiches with 280 calories? A brisk walk for 61 minutes, jogging for 29 minutes, or hiking for 47 minutes will help your burn off the calories in jimmy dean, southern style chicken biscuit sandwiches.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 58 minutes |
| Dancing | 51 minutes |
| Golfing | 51 minutes |
| Hiking | 47 minutes |
| Light Gardening | 51 minutes |
| Stretching | 93 minutes |
| Walking - 3.5 mph | 61 minutes |
| Weight Training - light workout | 78 minutes |
| Aerobics | 35 minutes |
| Basketball | 38 minutes |
| Bicycling - 10 mph or more | 29 minutes |
| Running - 5 mph | 29 minutes |
| Swimming | 33 minutes |
| Walking - 4.5 mph | 37 minutes |
| Weight Training - vigorous workout | 38 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium