Jingle Blend Indulgent Trail Mix - 300 calories
Manufacturer Other
Product Information and Ingredients
Jingle Blend Indulgent Trail Mix is manufactured by Other with a suggested serving size of 1 PACKAGE (56 g) and 300 calories per serving. The nutritional value of a suggested serving of jingle blend indulgent trail mix includes 5 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 3 grams of dietary fiber, 19 grams of sugar and 7 grams of proteins.
The product's manufacturer code is UPC: 490719500371.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 63% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 18% of DV
A serving of 1 PACKAGE (56 g) of jingle blend indulgent trail mix has 18% of the recommended daily intake of fat.
Sugars 43% of DV
A serving of 1 PACKAGE (56 g) of jingle blend indulgent trail mix has 43% of the recommended daily intake of sugars.
Saturated Fats 20% of DV
A serving of 1 PACKAGE (56 g) of jingle blend indulgent trail mix has 20% of the recommended daily intake of saturated fats.
Ingredient List
- Milk Chocolate Peanuts (milk Chocolate [sugar
- Whole Milk Powder
- Cocoa Butter
- Chocolate Liquor
- Soy Lecithin
- Vanilla]
- Peanuts
- Vegetable Oil [peanut
- Cottonseed
- Soybean And/or Sunflower Seed]
- Gum Acacia
- Sugar
- Confectioner's Glaze)
- Dark Chocolate Raisins (dark Chocolate [chocolate Liquor
- Sugar
- Cocoa Butter
- Soy Lecithin
- Vanilla]
- Raisins Coated With Less Than 1% Sunflower And/or Canola Oil
- Gum Acacia
- Sugar
- Confectioner's Glaze)
- Roasted Salted Peanuts Peanuts
- Vegetable Oil [peanut
- Cottonseed
- Soybean And/or Sunflower Seed]
- Sea Salt)
- Dark Chocolate Almonds (dark Chocolate [sugar
- Chocolate Liquor
- Cocoa Butter
- Anhydrous Milk Fat
- Soy Lecithin Vanilla]
- Almonds
- Vegetable Oil [peanut
- Cottonseed
- Soybean And/or Sunflower Seed]
- Gum Acacia
- Sugar
- Confectioner's Glaze)
- Roasted Cashews (cashews
- Vegetable Oil [peanut
- Cottonseed
- Soybean And/or Sunflower Seed])
- White Chocolate Almonds (white Chocolate [sugar
- Cocoa Butter
- Whole Milk Powder
- Soy Lecithin
- Natural Vanilla Flavor]
- Almonds
- Vegetable Oil [peanut
- Cottonseed
- Soybean And/or Sunflower Seed]
- Gum Acacia
- Sugar
- Confectioner's Glaze)
- M&m's Milk Chocolate Candies (milk Chocolate [sugar Chocolate
- Skim Milk
- Cocoa Butter
- Lactose
- Milkfat
- Soy Lecithin
- Salt
- Artificial Flavors]
- Sugar
- Cornstarch
- Less Than 1% - Corn Syrup
- Gum Acacia
- Coloring [includes Red 40
- Yellow 5
- Blue 1
- Yellow 5 Lake
- Red 40 Lake
- Blue 1 Lake
- Yellow 6
- Blue 2 Lake
- Yellow 6 Lake
- Blue 2]
- Dextrin)
- Milk Chocolate Nonpareils (milk Chocolate [sugar
- Cocoa Butter
- Chocolate Liquor
- Whole Milk Powder
- Lactose
- Soy Lecithin
- Salt
- Vanilla]
- Nonpareils [sugar
- Cornstarch
- Confectioner's Glaze
- Carnauba Wax
- Yellow 5
- Blue 1
- Red 3
- Red 40 Lake
- Yellow 6 Lake
- Blue 2 Lake])
Nutrition Facts
Serving Size 1 PACKAGE (56 g)
Amount Per Serving | ||
---|---|---|
Calories 300 | Calories from Fat 189 | |
% Daily Value* | ||
Total Fat 21g | 18% | |
Saturated Fat 7g | 20% | |
Trans Fat 0g | ||
Cholesterol 5mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 25g | 5% | |
Dietary Fiber 3g | 7% | |
Sugars 19g | ||
Protein 7g |
Vitamin A 0% | Vitamin C 0% |
Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 536 | Calories from Fat 338 | |
% Daily Value* | ||
Total Fat 37.5g | 32% | |
Saturated Fat 12.5g | 35% | |
Trans Fat 0g | ||
Cholesterol 9mg | 2% | |
Sodium 80mg | 2% | |
Total Carbohydrate 44.6g | 8% | |
Dietary Fiber 5.4g | 12% | |
Sugars 34g | ||
Protein 13g |
Vitamin A 0% | Vitamin C 0% |
Calcium 5% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Jingle Blend Indulgent Trail Mix Nutritional Value
Nutrient | Suggested Serving 1 PACKAGE (56 g) | Standard Serving 100g |
---|---|---|
Energy | 300 kcal (8%) | 536 kcal (15%) |
Protein | 7 g (8%) | 12.5 g (14%) |
Total Lipid (fat) | 21 g (18%) | 37.5 g (32%) |
Carbohydrate, By Difference | 25 g (5%) | 44.64 g (8%) |
Fiber, Total Dietary | 3 g (7%) | 5.4 g (12%) |
Sugars, Total | 19 g (43%) | 33.93 g (76%) |
Calcium, Ca | 60 mg (3%) | 107 mg (5%) |
Iron, Fe | 1.44 mg (4%) | 2.57 mg (8%) |
Sodium, Na | 45 mg (1%) | 80 mg (2%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 7 g (20%) | 12.5 g (35%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 5 mg (1%) | 9 mg (2%) |
Calories Burn off Time
How long would it take to burn off Other Jingle Blend Indulgent Trail Mix with 300 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in jingle blend indulgent trail mix.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 63 minutes |
Dancing | 55 minutes |
Golfing | 55 minutes |
Hiking | 50 minutes |
Light Gardening | 55 minutes |
Stretching | 100 minutes |
Walking - 3.5 mph | 65 minutes |
Weight Training - light workout | 83 minutes |
Aerobics | 38 minutes |
Basketball | 41 minutes |
Bicycling - 10 mph or more | 31 minutes |
Running - 5 mph | 31 minutes |
Swimming | 35 minutes |
Walking - 4.5 mph | 39 minutes |
Weight Training - vigorous workout | 41 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium