J.luehders, Fruit Juice Gummy Bears - 120 calories
Manufacturer Other
Product Information and Ingredients
J.luehders, Fruit Juice Gummy Bears is manufactured by Other with a suggested serving size of 14 PIECES (35 g) and 120 calories per serving. The nutritional value of a suggested serving of j.luehders, fruit juice gummy bears includes 0 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 0 grams of dietary fiber, 13 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 814042012880.
This product is a good source of vitamin c but is high in sugars.
J.luehders, Fruit Juice Gummy Bears is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 18% of DV
A serving of 14 PIECES (35 g) of j.luehders, fruit juice gummy bears has 18% of the recommended daily intake of sugars.
Vitamin C 12% of DV
A serving of 14 PIECES (35 g) of j.luehders, fruit juice gummy bears has 12% of the recommended daily needs of vitamin c.
Ingredient List
- Glucose Syrup
- Sugar
- Fruit Juice From Concentrates (apple
- Peach
- Pear
- Grapefruit
- Tangerine
- Strawberry
- Raspberry
- Wild Berry
- Black Currant)
- Gelatin (gelling Agent)
- Citric Acid (acidifier)
- Acerola Fruit Powder
- Flavors
- Colors (turmeric
- Carrot Concentrate
- Black Carrot Concentrates
- Paprika Extract
- Concentrate Of Pumpkin
- Spirulina And Apple)
- Invert Sugar
- Sunflower Oil
- Di-alpha-tocopherol
- Carnauba Wax (separating Agent)
Nutrition Facts
Serving Size 14 PIECES (35 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 120 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 28g | 3% | |
| Dietary Fiber 0g | 0% | |
| Sugars 13g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 12% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 343 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 80g | 9% | |
| Dietary Fiber 0g | 0% | |
| Sugars 37g | ||
| Protein 9g | ||
| Vitamin A 0% | Vitamin C 35% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
J.luehders, Fruit Juice Gummy Bears Nutritional Value
| Nutrient | Suggested Serving 14 PIECES (35 g) | Standard Serving 100g |
|---|---|---|
| Energy | 120 kcal (2%) | 343 kcal (6%) |
| Protein | 3 g (2%) | 8.57 g (6%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 28 g (3%) | 80 g (9%) |
| Sugars, Total | 13 g (18%) | 37.14 g (52%) |
| Sodium, Na | 0 mg (0%) | 0 mg (0%) |
| Vitamin C, Total Ascorbic Acid | 21 mg (12%) | 60 mg (35%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other J.luehders, Fruit Juice Gummy Bears with 120 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in j.luehders, fruit juice gummy bears.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 25 minutes |
| Dancing | 22 minutes |
| Golfing | 22 minutes |
| Hiking | 20 minutes |
| Light Gardening | 22 minutes |
| Stretching | 40 minutes |
| Walking - 3.5 mph | 26 minutes |
| Weight Training - light workout | 33 minutes |
| Aerobics | 15 minutes |
| Basketball | 16 minutes |
| Bicycling - 10 mph or more | 12 minutes |
| Running - 5 mph | 12 minutes |
| Swimming | 14 minutes |
| Walking - 4.5 mph | 16 minutes |
| Weight Training - vigorous workout | 16 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium