Johnvince Foods, Roasted Salted Spanish Peanuts - 260 calories

Manufacturer Other

Product Information and Ingredients

Johnvince Foods, Roasted Salted Spanish Peanuts is manufactured by Other with a suggested serving size of 0.25 cup (40 g) and 260 calories per serving. The nutritional value of a suggested serving of johnvince foods, roasted salted spanish peanuts includes 0 mg of cholesterol, 0 mg of sodium, 7 grams of carbohydrates, 2 grams of dietary fiber, 2 grams of sugar and 10 grams of proteins.

The product's manufacturer code is UPC: 064777812976.

This product is high in fat.

Calories from fat: a total of 76.15% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Fat 14% of DV

A serving of 0.25 cup (40 g) of johnvince foods, roasted salted spanish peanuts has 14% of the recommended daily intake of fat.

Ingredient List

  • Peanuts
  • Soybean And/or Peanut Oil
  • Sea Salt

Nutrition Facts

Serving Size 0.25 cup (40 g)

Amount Per Serving
Calories 260 Calories from Fat 198
% Daily Value*
Total Fat 22g 14%
Saturated Fat 4g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 7g 1%
Dietary Fiber 2g 3%
Sugars 2g
Protein 10g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 650 Calories from Fat 495
% Daily Value*
Total Fat 55g 34%
Saturated Fat 10g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 312mg 5%
Total Carbohydrate 17.5g 2%
Dietary Fiber 5g 8%
Sugars 5g
Protein 25g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Johnvince Foods, Roasted Salted Spanish Peanuts Nutritional Value

Nutrient Suggested Serving 0.25 cup (40 g) Standard Serving 100g
Energy260 kcal (5%)650 kcal (13%)
Protein10 g (8%)25 g (20%)
Total Lipid (fat)22 g (14%)55 g (34%)
Carbohydrate, By Difference7 g (1%)17.5 g (2%)
Fiber, Total Dietary2 g (3%)5 g (8%)
Sugars, Total2 g (3%)5 g (8%)
Calcium, Ca20 mg (1%)50 mg (2%)
Iron, Fe0.72 mg (2%)1.8 mg (4%)
Sodium, Na125 mg (2%)312 mg (5%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated4 g (8%)10 g (20%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Other Johnvince Foods, Roasted Salted Spanish Peanuts with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in johnvince foods, roasted salted spanish peanuts.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less54 minutes
Dancing47 minutes
Golfing47 minutes
Hiking43 minutes
Light Gardening47 minutes
Stretching87 minutes
Walking - 3.5 mph57 minutes
Weight Training - light workout72 minutes
Aerobics33 minutes
Basketball36 minutes
Bicycling - 10 mph or more27 minutes
Running - 5 mph27 minutes
Swimming31 minutes
Walking - 4.5 mph34 minutes
Weight Training - vigorous workout36 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium