Johnvince Foods, Toasted Chili Picante Corn - 230 calories
Manufacturer Johnvince Foods Ltd.
Product Information and Ingredients
Johnvince Foods, Toasted Chili Picante Corn is manufactured by Johnvince Foods Ltd. with a suggested serving size of 0.5 cup (50 g) and 230 calories per serving. The nutritional value of a suggested serving of johnvince foods, toasted chili picante corn includes 0 mg of cholesterol, 0 mg of sodium, 35 grams of carbohydrates, 2 grams of dietary fiber, 0 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 064777812914.
Calories from fat: a total of 31.3% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Corn
- Salt
- Corn Oil
- Corn Maltodextrin
- Spices
- Monosodium Glutamate
- Onion Powder
- Citric Acid (preservative)
- Garlic Powder
- Paprika Extract (color)
- Silicon Dioxide (anti Caking Agent)
- Calcium Silicate
- Natural Flavor
- Canola Oil
- Tomato Powder
Nutrition Facts
Serving Size 0.5 cup (50 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 6% | |
| Saturated Fat 1g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 35g | 6% | |
| Dietary Fiber 2g | 4% | |
| Sugars 0g | ||
| Protein 4g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 460 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 12% | |
| Saturated Fat 2g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 880mg | 18% | |
| Total Carbohydrate 70g | 12% | |
| Dietary Fiber 4g | 8% | |
| Sugars 0g | ||
| Protein 8g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Johnvince Foods, Toasted Chili Picante Corn Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (50 g) | Standard Serving 100g |
|---|---|---|
| Energy | 230 kcal (6%) | 460 kcal (12%) |
| Protein | 4 g (4%) | 8 g (8%) |
| Total Lipid (fat) | 8 g (6%) | 16 g (12%) |
| Carbohydrate, By Difference | 35 g (6%) | 70 g (12%) |
| Fiber, Total Dietary | 2 g (4%) | 4 g (8%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.72 mg (2%) | 1.44 mg (4%) |
| Sodium, Na | 440 mg (9%) | 880 mg (18%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (1%) | 200 IU (2%) |
| Fatty Acids, Total Saturated | 1 g (3%) | 2 g (5%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Johnvince Foods Ltd. Johnvince Foods, Toasted Chili Picante Corn with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in johnvince foods, toasted chili picante corn.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 48 minutes |
| Dancing | 42 minutes |
| Golfing | 42 minutes |
| Hiking | 38 minutes |
| Light Gardening | 42 minutes |
| Stretching | 77 minutes |
| Walking - 3.5 mph | 50 minutes |
| Weight Training - light workout | 64 minutes |
| Aerobics | 29 minutes |
| Basketball | 32 minutes |
| Bicycling - 10 mph or more | 23 minutes |
| Running - 5 mph | 23 minutes |
| Swimming | 27 minutes |
| Walking - 4.5 mph | 30 minutes |
| Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium