Jolly Time, Healthy Pop, Unpopped Corn, Kettle - 110 calories
Manufacturer American Pop Corn Company
Product Information and Ingredients
Jolly Time, Healthy Pop, Unpopped Corn, Kettle is manufactured by American Pop Corn Company with a suggested serving size of 5 CUPS POPPED), (ABOUT 12.5 CUPS POPPED) | UNPOPPED, (MAKES (34 g) and 110 calories per serving. The nutritional value of a suggested serving of jolly time, healthy pop, unpopped corn, kettle includes 0 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 5 grams of dietary fiber, 0 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 028190006411.
Jolly Time, Healthy Pop, Unpopped Corn, Kettle is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- 100% Whole Grain Non-gmo Pop Corn
- Salt
- Palm Oil
- Corn Oil
- Dextrin
- Natural And Artificial Flavors
- Sucralose
- Food Starch-modified
- Soy Lecithin
- Annatto For Color
- Ascorbic Acid To Preserve Freshness
Nutrition Facts
Serving Size 5 CUPS POPPED), (ABOUT 12.5 CUPS POPPED) | UNPOPPED, (MAKES (34 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 110 | Calories from Fat 18 | |
| % Daily Value* | ||
| Total Fat 2g | 1% | |
| Saturated Fat 0.5g | 1% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 23g | 3% | |
| Dietary Fiber 5g | 7% | |
| Sugars 0g | ||
| Protein 4g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 324 | Calories from Fat 53 | |
| % Daily Value* | ||
| Total Fat 5.9g | 3% | |
| Saturated Fat 1.5g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 941mg | 13% | |
| Total Carbohydrate 67.7g | 8% | |
| Dietary Fiber 14.7g | 20% | |
| Sugars 0g | ||
| Protein 12g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Jolly Time, Healthy Pop, Unpopped Corn, Kettle Nutritional Value
| Nutrient | Suggested Serving 5 CUPS POPPED), (ABOUT 12.5 CUPS POPPED) | UNPOPPED, (MAKES (34 g) | Standard Serving 100g |
|---|---|---|
| Energy | 110 kcal (2%) | 324 kcal (6%) |
| Protein | 4 g (3%) | 11.76 g (8%) |
| Total Lipid (fat) | 2 g (1%) | 5.88 g (3%) |
| Carbohydrate, By Difference | 23 g (3%) | 67.65 g (8%) |
| Fiber, Total Dietary | 5 g (7%) | 14.7 g (20%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.72 mg (1%) | 2.12 mg (4%) |
| Sodium, Na | 320 mg (5%) | 941 mg (13%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (1%) | 294 IU (2%) |
| Fatty Acids, Total Saturated | 0.5 g (1%) | 1.47 g (3%) |
| Fatty Acids, Total Monounsaturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Polyunsaturated | 1 g (0%) | 2.94 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off American Pop Corn Company Jolly Time, Healthy Pop, Unpopped Corn, Kettle with 110 calories? A brisk walk for 24 minutes, jogging for 11 minutes, or hiking for 18 minutes will help your burn off the calories in jolly time, healthy pop, unpopped corn, kettle.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 23 minutes |
| Dancing | 20 minutes |
| Golfing | 20 minutes |
| Hiking | 18 minutes |
| Light Gardening | 20 minutes |
| Stretching | 37 minutes |
| Walking - 3.5 mph | 24 minutes |
| Weight Training - light workout | 31 minutes |
| Aerobics | 14 minutes |
| Basketball | 15 minutes |
| Bicycling - 10 mph or more | 11 minutes |
| Running - 5 mph | 11 minutes |
| Swimming | 13 minutes |
| Walking - 4.5 mph | 14 minutes |
| Weight Training - vigorous workout | 15 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium