Judi Cakes, Cream Cheese Poundcake - 220 calories
Manufacturer Cowrind Studios, Inc.
Product Information and Ingredients
Judi Cakes, Cream Cheese Poundcake is manufactured by Cowrind Studios, Inc. with a suggested serving size of 1 PIECE (80 g) and 220 calories per serving. The nutritional value of a suggested serving of judi cakes, cream cheese poundcake includes 45 mg of cholesterol, 0 mg of sodium, 34 grams of carbohydrates, 1 grams of dietary fiber, 25 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 713757510202.
This product is high in sugars.
Calories from fat: a total of 32.73% of the calories in the suggested servig of this product come from fat.
Sugars 80% of DV
A serving of 1 PIECE (80 g) of judi cakes, cream cheese poundcake has 80% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Fresh Peaches
- Flour (wheat Flour
- Malted Barley Flour
- Unmodified Cornstarch)
- Eggs
- Red Raspberry Puree (red Raspberries
- Cane Sugar
- Fruit Pectin
- Citric And Ascorbic Acids)
- Water
- Unsalted Butter (pasteurized Cream)
- Cream Cheese (pasteurized Milk And Cream
- Cheese Culture
- Salt
- Carob Bean Gum
- Guar Gum)
- Cornstarch
- Canola Oil
- Fresh Lemon Juice
- Pure Vanilla Extract {water
- Alcohol 35%
- Sugar
- Vanilla Bean Extractives}
- Peach Extract {propylene Glycol
- Natural Peach Flavor
- Water}
- Sea Salt {sea Salt
- Magnesia
- Anticaking Agent E535}
- Pure Almond Extract {water
- Alcohol 36%)
- Oil Of Bitter Almond}
Nutrition Facts
Serving Size 1 PIECE (80 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 220 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 10% | |
| Saturated Fat 4.5g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 45mg | 12% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 34g | 9% | |
| Dietary Fiber 1g | 3% | |
| Sugars 25g | ||
| Protein 3g | ||
| Vitamin A 5% | Vitamin C 2% |
| Calcium 1% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 275 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 12% | |
| Saturated Fat 5.6g | 22% | |
| Trans Fat 0g | ||
| Cholesterol 56mg | 15% | |
| Sodium 69mg | 2% | |
| Total Carbohydrate 42.5g | 11% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 31g | ||
| Protein 4g | ||
| Vitamin A 6% | Vitamin C 2% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Judi Cakes, Cream Cheese Poundcake Nutritional Value
| Nutrient | Suggested Serving 1 PIECE (80 g) | Standard Serving 100g |
|---|---|---|
| Energy | 220 kcal (9%) | 275 kcal (11%) |
| Protein | 3 g (5%) | 3.75 g (6%) |
| Total Lipid (fat) | 8 g (10%) | 10 g (12%) |
| Carbohydrate, By Difference | 34 g (9%) | 42.5 g (11%) |
| Fiber, Total Dietary | 1 g (3%) | 1.2 g (4%) |
| Sugars, Total | 25 g (80%) | 31.25 g (100%) |
| Calcium, Ca | 20 mg (1%) | 25 mg (2%) |
| Iron, Fe | 0.72 mg (3%) | 0.9 mg (4%) |
| Sodium, Na | 55 mg (2%) | 69 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (2%) | 1.5 mg (2%) |
| Vitamin A, Iu | 300 IU (5%) | 375 IU (6%) |
| Fatty Acids, Total Saturated | 4.5 g (18%) | 5.62 g (22%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 45 mg (12%) | 56 mg (15%) |
Calories Burn off Time
How long would it take to burn off Cowrind Studios, Inc. Judi Cakes, Cream Cheese Poundcake with 220 calories? A brisk walk for 48 minutes, jogging for 22 minutes, or hiking for 37 minutes will help your burn off the calories in judi cakes, cream cheese poundcake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 46 minutes |
| Dancing | 40 minutes |
| Golfing | 40 minutes |
| Hiking | 37 minutes |
| Light Gardening | 40 minutes |
| Stretching | 73 minutes |
| Walking - 3.5 mph | 48 minutes |
| Weight Training - light workout | 61 minutes |
| Aerobics | 28 minutes |
| Basketball | 30 minutes |
| Bicycling - 10 mph or more | 22 minutes |
| Running - 5 mph | 22 minutes |
| Swimming | 26 minutes |
| Walking - 4.5 mph | 29 minutes |
| Weight Training - vigorous workout | 30 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium