Judicakes, Cream Cheese Poundcake - 280 calories
Manufacturer Paradise Eximport, Inc.
Product Information and Ingredients
Judicakes, Cream Cheese Poundcake is manufactured by Paradise Eximport, Inc. with a suggested serving size of 1 SLICE (80 g) and 280 calories per serving. The nutritional value of a suggested serving of judicakes, cream cheese poundcake includes 65 mg of cholesterol, 0 mg of sodium, 32 grams of carbohydrates, 2 grams of dietary fiber, 29 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 794504901511.
This product is high in sugars and saturated fats.
Calories from fat: a total of 54.64% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 93% of DV
A serving of 1 SLICE (80 g) of judicakes, cream cheese poundcake has 93% of the recommended daily intake of sugars.
Saturated Fats 40% of DV
A serving of 1 SLICE (80 g) of judicakes, cream cheese poundcake has 40% of the recommended daily intake of saturated fats.
Ingredient List
- Sugar
- Brown Sugar
- Flour (wheat Flour
- Malted Barley Flour)
- Unmodified Cornstarch
- Eggs
- Butter (pasteurized Cream)
- Cream Cheese (pasteurized Milk And Cream
- Cheese Culture
- Salt
- Carob Bean Gum
- Guar Gum)
- Semi-sweet Chocolate (sugar
- Unsweetened Chocolate
- Cocoa Butter
- Soy Lecithin-an Emulsifier Vanilla)
- Confectionary Sugar (sugar
- Cornstarch)
- Whole Milk (grade A Milk
- Vitamin D3)
- Cocoa Powder
- Water
- Heavy Cream
- Canola Oil
- Vanilla Extract {water
- Alcohol (35%)
- Vanilla Bean Extractives}
- Coffee
- Baking Powder (monocalcium Phosphate
- Sodium Bicarbonate
- Cornstarch)
- Sea Salt (sea Salt
- Magnesia
- Anti-caking Agent E535)
Nutrition Facts
Serving Size 1 SLICE (80 g)
Amount Per Serving | ||
---|---|---|
Calories 280 | Calories from Fat 153 | |
% Daily Value* | ||
Total Fat 17g | 21% | |
Saturated Fat 10g | 40% | |
Trans Fat 0g | ||
Cholesterol 65mg | 17% | |
Sodium 0mg | 0% | |
Total Carbohydrate 32g | 9% | |
Dietary Fiber 2g | 6% | |
Sugars 29g | ||
Protein 3g |
Vitamin A 6% | Vitamin C 0% |
Calcium 1% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 350 | Calories from Fat 191 | |
% Daily Value* | ||
Total Fat 21.3g | 26% | |
Saturated Fat 12.5g | 50% | |
Trans Fat 0g | ||
Cholesterol 81mg | 22% | |
Sodium 69mg | 2% | |
Total Carbohydrate 40g | 11% | |
Dietary Fiber 2.5g | 8% | |
Sugars 36g | ||
Protein 4g |
Vitamin A 8% | Vitamin C 0% |
Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Judicakes, Cream Cheese Poundcake Nutritional Value
Nutrient | Suggested Serving 1 SLICE (80 g) | Standard Serving 100g |
---|---|---|
Energy | 280 kcal (11%) | 350 kcal (14%) |
Protein | 3 g (5%) | 3.75 g (6%) |
Total Lipid (fat) | 17 g (21%) | 21.25 g (26%) |
Carbohydrate, By Difference | 32 g (9%) | 40 g (11%) |
Fiber, Total Dietary | 2 g (6%) | 2.5 g (8%) |
Sugars, Total | 29 g (93%) | 36.25 g (116%) |
Calcium, Ca | 20 mg (1%) | 25 mg (2%) |
Iron, Fe | 1.08 mg (5%) | 1.35 mg (6%) |
Sodium, Na | 55 mg (2%) | 69 mg (2%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 400 IU (6%) | 500 IU (8%) |
Fatty Acids, Total Saturated | 10 g (40%) | 12.5 g (50%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 65 mg (17%) | 81 mg (22%) |
Calories Burn off Time
How long would it take to burn off Paradise Eximport, Inc. Judicakes, Cream Cheese Poundcake with 280 calories? A brisk walk for 61 minutes, jogging for 29 minutes, or hiking for 47 minutes will help your burn off the calories in judicakes, cream cheese poundcake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 58 minutes |
Dancing | 51 minutes |
Golfing | 51 minutes |
Hiking | 47 minutes |
Light Gardening | 51 minutes |
Stretching | 93 minutes |
Walking - 3.5 mph | 61 minutes |
Weight Training - light workout | 78 minutes |
Aerobics | 35 minutes |
Basketball | 38 minutes |
Bicycling - 10 mph or more | 29 minutes |
Running - 5 mph | 29 minutes |
Swimming | 33 minutes |
Walking - 4.5 mph | 37 minutes |
Weight Training - vigorous workout | 38 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium