Judy Bake-at-home Cookies - 370 calories
Manufacturer Other
Product Information and Ingredients
Judy Bake-at-home Cookies is manufactured by Other with a suggested serving size of 3.3 ONZ (94 g) and 370 calories per serving. The nutritional value of a suggested serving of judy bake-at-home cookies includes 70 mg of cholesterol, 0 mg of sodium, 52 grams of carbohydrates, 1 grams of dietary fiber, 30 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 898548002132.
This product is high in sugars and saturated fats.
Calories from fat: a total of 38.92% of the calories in the suggested servig of this product come from fat.
Sugars 113% of DV
A serving of 3.3 ONZ (94 g) of judy bake-at-home cookies has 113% of the recommended daily intake of sugars.
Saturated Fats 47% of DV
A serving of 3.3 ONZ (94 g) of judy bake-at-home cookies has 47% of the recommended daily intake of saturated fats.
Ingredient List
- Unbleached Wheat Flour (enzymes: Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folate)
- Butter (pasteurized Cream Rbgh-free)
- Pure Cane Sugar
- Powdered Sugar
- Cream Cheese (pasteurized Milk
- Cream
- Cheese Culture
- Salt)
- Orange Peel
- Egg
- Orange Marmalade (sugar
- Corn Syrup
- Orange Juice
- Orange Peel
- Fruit Pectin
- Citric Acid)
- Baking Powder
- Baking Soda
- Pure Vanilla (water
- Alcohol 35%)
- Salt
- Pure Orange Oil
Nutrition Facts
Serving Size 3.3 ONZ (94 g)
Amount Per Serving | ||
---|---|---|
Calories 370 | Calories from Fat 144 | |
% Daily Value* | ||
Total Fat 16g | 23% | |
Saturated Fat 10g | 47% | |
Trans Fat 0g | ||
Cholesterol 70mg | 22% | |
Sodium 0mg | 0% | |
Total Carbohydrate 52g | 16% | |
Dietary Fiber 1g | 4% | |
Sugars 30g | ||
Protein 5g |
Vitamin A 9% | Vitamin C 19% |
Calcium 3% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 394 | Calories from Fat 153 | |
% Daily Value* | ||
Total Fat 17g | 25% | |
Saturated Fat 10.6g | 50% | |
Trans Fat 0g | ||
Cholesterol 74mg | 23% | |
Sodium 309mg | 12% | |
Total Carbohydrate 55.3g | 17% | |
Dietary Fiber 1.1g | 4% | |
Sugars 32g | ||
Protein 5g |
Vitamin A 10% | Vitamin C 20% |
Calcium 3% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Judy Bake-at-home Cookies Nutritional Value
Nutrient | Suggested Serving 3.3 ONZ (94 g) | Standard Serving 100g |
---|---|---|
Energy | 370 kcal (17%) | 394 kcal (19%) |
Protein | 5 g (9%) | 5.32 g (10%) |
Total Lipid (fat) | 16 g (23%) | 17.02 g (25%) |
Carbohydrate, By Difference | 52 g (16%) | 55.32 g (17%) |
Fiber, Total Dietary | 1 g (4%) | 1.1 g (4%) |
Sugars, Total | 30 g (113%) | 31.91 g (120%) |
Calcium, Ca | 40 mg (3%) | 43 mg (3%) |
Iron, Fe | 1.8 mg (9%) | 1.91 mg (10%) |
Sodium, Na | 290 mg (11%) | 309 mg (12%) |
Vitamin C, Total Ascorbic Acid | 12 mg (19%) | 12.8 mg (20%) |
Vitamin A, Iu | 500 IU (9%) | 532 IU (10%) |
Fatty Acids, Total Saturated | 10 g (47%) | 10.64 g (50%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 70 mg (22%) | 74 mg (23%) |
Calories Burn off Time
How long would it take to burn off Other Judy Bake-at-home Cookies with 370 calories? A brisk walk for 80 minutes, jogging for 38 minutes, or hiking for 62 minutes will help your burn off the calories in judy bake-at-home cookies.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 77 minutes |
Dancing | 67 minutes |
Golfing | 67 minutes |
Hiking | 62 minutes |
Light Gardening | 67 minutes |
Stretching | 123 minutes |
Walking - 3.5 mph | 80 minutes |
Weight Training - light workout | 103 minutes |
Aerobics | 46 minutes |
Basketball | 51 minutes |
Bicycling - 10 mph or more | 38 minutes |
Running - 5 mph | 38 minutes |
Swimming | 44 minutes |
Walking - 4.5 mph | 49 minutes |
Weight Training - vigorous workout | 51 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium