Juice - 270 calories
Manufacturer 7-eleven, Inc.
Product Information and Ingredients
Juice is manufactured by 7-eleven, Inc. with a suggested serving size of 1 BOTTLE (450 ml) and 270 calories per serving. The nutritional value of a suggested serving of juice includes 0 mg of cholesterol, 0 mg of sodium, 67 grams of carbohydrates, 5.8 grams of dietary fiber, 51 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 052548562885.
This product is a good source of selenium and vitamin c but is high in sugars.
Juice is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 918% of DV
A serving of 1 BOTTLE (450 ml) of juice has 918% of the recommended daily intake of sugars.
Selenium 295% of DV
A serving of 1 BOTTLE (450 ml) of juice has 295% of the recommended daily needs of selenium.
Vitamin C 675% of DV
A serving of 1 BOTTLE (450 ml) of juice has 675% of the recommended daily needs of vitamin c.
Ingredient List
- Apple Juice From Concentrate (water
- Apple Juice Concentrate)
- Banana Puree
- Blueberry Puree
- Blackberry Puree
- Lemon Juice
- Natural Flavors
- Fruit And Vegetable Juices For Color
- Ascorbic Acid (vitamin C)
- Vitamin E Acetate
- Dried Blueberries
- Grape Seed Extract
- Sodium Selenite
Nutrition Facts
Serving Size 1 BOTTLE (450 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 270 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 67g | 101% | |
| Dietary Fiber 5.8g | 104% | |
| Sugars 51g | ||
| Protein 2g | ||
| Vitamin A 18% | Vitamin C 675% |
| Calcium 14% | Iron 18% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 60 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 3mg | 1% | |
| Total Carbohydrate 14.9g | 22% | |
| Dietary Fiber 1.3g | 23% | |
| Sugars 11g | ||
| Protein 0g | ||
| Vitamin A 4% | Vitamin C 150% |
| Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Juice Nutritional Value
| Nutrient | Suggested Serving 1 BOTTLE (450 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 270 kcal (61%) | 60 kcal (14%) |
| Protein | 1.98 g (17%) | 0.44 g (4%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 67 g (101%) | 14.89 g (22%) |
| Fiber, Total Dietary | 5.8 g (104%) | 1.3 g (23%) |
| Sugars, Total | 50.98 g (918%) | 11.33 g (204%) |
| Calcium, Ca | 40 mg (14%) | 9 mg (3%) |
| Iron, Fe | 0.72 mg (18%) | 0.16 mg (4%) |
| Potassium, K | 729 mg (70%) | 162 mg (16%) |
| Sodium, Na | 14 mg (3%) | 3 mg (1%) |
| Selenium, Se | 36 µg (295%) | 8 µg (65%) |
| Vitamin C, Total Ascorbic Acid | 90 mg (675%) | 20 mg (150%) |
| Vitamin A, Iu | 198 IU (18%) | 44 IU (4%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off 7-eleven, Inc. Juice with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in juice.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 56 minutes |
| Dancing | 49 minutes |
| Golfing | 49 minutes |
| Hiking | 45 minutes |
| Light Gardening | 49 minutes |
| Stretching | 90 minutes |
| Walking - 3.5 mph | 59 minutes |
| Weight Training - light workout | 75 minutes |
| Aerobics | 34 minutes |
| Basketball | 37 minutes |
| Bicycling - 10 mph or more | 28 minutes |
| Running - 5 mph | 28 minutes |
| Swimming | 32 minutes |
| Walking - 4.5 mph | 36 minutes |
| Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium