Jumbo Bacon Cheese Burger - 711 calories
Manufacturer Other
Product Information and Ingredients
Jumbo Bacon Cheese Burger is manufactured by Other with a suggested serving size of 1 SANDWICH (233 g) and 711 calories per serving. The nutritional value of a suggested serving of jumbo bacon cheese burger includes 61 mg of cholesterol, 0 mg of sodium, 61 grams of carbohydrates, 3 grams of dietary fiber, 10 grams of sugar and 27 grams of proteins.
The product's manufacturer code is UPC: 071421032116.
This product is a good source of protein and iron but is high in energy, fat, sodium and saturated fats.
Calories from fat: a total of 50.65% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Energy 83% of DV
A serving of 1 SANDWICH (233 g) of jumbo bacon cheese burger has 83% of the recommended daily intake of energy.
Protein 123% of DV
A serving of 1 SANDWICH (233 g) of jumbo bacon cheese burger has 123% of the recommended daily needs of protein.
Fat 143% of DV
A serving of 1 SANDWICH (233 g) of jumbo bacon cheese burger has 143% of the recommended daily intake of fat.
Iron 70% of DV
A serving of 1 SANDWICH (233 g) of jumbo bacon cheese burger has 70% of the recommended daily needs of iron.
Sodium 106% of DV
A serving of 1 SANDWICH (233 g) of jumbo bacon cheese burger has 106% of the recommended daily intake of sodium.
Saturated Fats 175% of DV
A serving of 1 SANDWICH (233 g) of jumbo bacon cheese burger has 175% of the recommended daily intake of saturated fats.
Ingredient List
- Flamebroiled Beef Patty With Onions (caramel Color Added): Beef
- Water
- Textured Vegetable Protein Product (soy Protein Concentrate
- Caramel Color
- Zinc Oxide
- Niacinamide
- Ferrous Sulfate
- Copper Gluconate
- Vitamin A Palmitate
- Calcium Pantothenate
- Thiamine Mononitrate
- Pyridoxine Hydrochloride
- Riboflavin
- Cyanocobalamin)
- Onions
- Seasoning (hydrolyzed Corn Protein
- Dextrose
- Salt
- Flavorings)
- Sodium Phosphates
- Caramel Color Sesame Seed Bun: Enriched Bleached Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid
- Enzyme)
- Water
- Sugar
- Soybean Oil
- Sesame Seeds
- Contains 2% Or Less Of: Yeast (yeast
- Sorbitan Monostearate
- Ascorbic Acid)
- Salt
- Calcium Propionate (preservative)
- Monoglycerides With Ascorbic Acid And Citric Acid (antioxidants)
- Calcium Sulfate
- Enzymes
- Wheat Starch
- Ascorbic Acid Pasteurized Process American Cheese Product: Skim Milk
- Cheddar Cheese (milk
- Cheese Cultures
- Salt
- Enzymes)
- Palm Oil
- Milk Solids
- Modified Food Starch
- Sodium Citrate
- Salt
- Whey
- Lactic Acid
- Sorbic Acid
- Artificial Color
- Soy Lecithin Fully Cooked Bacon
- Smoke Flavor Added: Cured With: Water
- Salt
- Sugar
- Smoke Flavoring
- Sodium Phosphate
- Sodium Erythorbate
- Sodium Nitrite
Nutrition Facts
Serving Size 1 SANDWICH (233 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 711 | Calories from Fat 360 | |
| % Daily Value* | ||
| Total Fat 40g | 143% | |
| Saturated Fat 15g | 175% | |
| Trans Fat 1g | ||
| Cholesterol 61mg | 47% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 61g | 47% | |
| Dietary Fiber 3g | 28% | |
| Sugars 10g | ||
| Protein 27g | ||
| Vitamin A 5% | Vitamin C 9% |
| Calcium 36% | Iron 70% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 305 | Calories from Fat 155 | |
| % Daily Value* | ||
| Total Fat 17.2g | 62% | |
| Saturated Fat 6.4g | 75% | |
| Trans Fat 0.43g | ||
| Cholesterol 26mg | 20% | |
| Sodium 468mg | 45% | |
| Total Carbohydrate 26.2g | 20% | |
| Dietary Fiber 1.3g | 12% | |
| Sugars 4g | ||
| Protein 12g | ||
| Vitamin A 2% | Vitamin C 4% |
| Calcium 15% | Iron 30% |
* Percent Daily Values are based on a 2,000 calorie diet.
Jumbo Bacon Cheese Burger Nutritional Value
| Nutrient | Suggested Serving 1 SANDWICH (233 g) | Standard Serving 100g |
|---|---|---|
| Energy | 711 kcal (83%) | 305 kcal (36%) |
| Protein | 27 g (123%) | 11.59 g (53%) |
| Total Lipid (fat) | 40.01 g (143%) | 17.17 g (62%) |
| Carbohydrate, By Difference | 61 g (47%) | 26.18 g (20%) |
| Fiber, Total Dietary | 3 g (28%) | 1.3 g (12%) |
| Sugars, Total | 10 g (93%) | 4.29 g (40%) |
| Calcium, Ca | 200 mg (36%) | 86 mg (15%) |
| Iron, Fe | 5.41 mg (70%) | 2.32 mg (30%) |
| Sodium, Na | 1090 mg (106%) | 468 mg (45%) |
| Vitamin C, Total Ascorbic Acid | 2.3 mg (9%) | 1 mg (4%) |
| Vitamin A, Iu | 100 IU (5%) | 43 IU (2%) |
| Fatty Acids, Total Saturated | 15.01 g (175%) | 6.44 g (75%) |
| Fatty Acids, Total Trans | 1 g (12%) | 0.43 g (5%) |
| Cholesterol | 61 mg (47%) | 26 mg (20%) |
Calories Burn off Time
How long would it take to burn off Other Jumbo Bacon Cheese Burger with 711 calories? A brisk walk for 155 minutes, jogging for 73 minutes, or hiking for 119 minutes will help your burn off the calories in jumbo bacon cheese burger.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 148 minutes |
| Dancing | 129 minutes |
| Golfing | 129 minutes |
| Hiking | 119 minutes |
| Light Gardening | 129 minutes |
| Stretching | 237 minutes |
| Walking - 3.5 mph | 155 minutes |
| Weight Training - light workout | 198 minutes |
| Aerobics | 89 minutes |
| Basketball | 97 minutes |
| Bicycling - 10 mph or more | 73 minutes |
| Running - 5 mph | 73 minutes |
| Swimming | 84 minutes |
| Walking - 4.5 mph | 94 minutes |
| Weight Training - vigorous workout | 97 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium