Jumbo Cinnamon Rolls - 320 calories
Manufacturer Ahold Usa, Inc.
Product Information and Ingredients
Jumbo Cinnamon Rolls is manufactured by Ahold Usa, Inc. with a suggested serving size of 1 ROLL WITH ICING (99 g) and 320 calories per serving. The nutritional value of a suggested serving of jumbo cinnamon rolls includes 0 mg of cholesterol, 0 mg of sodium, 52 grams of carbohydrates, 0 grams of dietary fiber, 24 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 688267045301.
This product is high in sugars.
Calories from fat: a total of 28.13% of the calories in the suggested servig of this product come from fat.
Sugars 95% of DV
A serving of 1 ROLL WITH ICING (99 g) of jumbo cinnamon rolls has 95% of the recommended daily intake of sugars.
Ingredient List
- Enriched Wheat Flour (bleached Wheat Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate [vitamin B1]
- Riboflavin [vitamin B2]
- Folic Acid)
- Water
- Sugar
- Vegetable Oil (palm
- Soybean And/or Cottonseed Oils)
- Leavening (sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Sodium Aluminum Phosphate)
- Contains 2% Or Less Of: Corn Syrup
- Dextrose
- Cinnamon
- Cornstarch
- Salt
- Potassium Chloride
- Wheat Gluten
- Gums (xanthan
- Guar
- Locust Bean)
- Sodium Stearoyl Lactylate
- Polysorbate 60
- Potassium Sorbate And Sorbic Acid (preservatives)
- Mono- And Diglycerides
- Artificial Flavor
- Colors (yellow 5
- Caramel Color
- Yellow 6)
Nutrition Facts
Serving Size 1 ROLL WITH ICING (99 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 320 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 15% | |
| Saturated Fat 4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 52g | 17% | |
| Dietary Fiber 0g | 0% | |
| Sugars 24g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 323 | Calories from Fat 91 | |
| % Daily Value* | ||
| Total Fat 10.1g | 15% | |
| Saturated Fat 4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 687mg | 28% | |
| Total Carbohydrate 52.5g | 17% | |
| Dietary Fiber 0g | 0% | |
| Sugars 24g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Jumbo Cinnamon Rolls Nutritional Value
| Nutrient | Suggested Serving 1 ROLL WITH ICING (99 g) | Standard Serving 100g |
|---|---|---|
| Energy | 320 kcal (16%) | 323 kcal (16%) |
| Protein | 4 g (8%) | 4.04 g (8%) |
| Total Lipid (fat) | 10 g (15%) | 10.1 g (15%) |
| Carbohydrate, By Difference | 52 g (17%) | 52.53 g (17%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 24 g (95%) | 24.24 g (96%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 1.7 mg (9%) | 1.72 mg (9%) |
| Sodium, Na | 680 mg (28%) | 687 mg (28%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 4 g (20%) | 4.04 g (20%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Ahold Usa, Inc. Jumbo Cinnamon Rolls with 320 calories? A brisk walk for 70 minutes, jogging for 33 minutes, or hiking for 53 minutes will help your burn off the calories in jumbo cinnamon rolls.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 67 minutes |
| Dancing | 58 minutes |
| Golfing | 58 minutes |
| Hiking | 53 minutes |
| Light Gardening | 58 minutes |
| Stretching | 107 minutes |
| Walking - 3.5 mph | 70 minutes |
| Weight Training - light workout | 89 minutes |
| Aerobics | 40 minutes |
| Basketball | 44 minutes |
| Bicycling - 10 mph or more | 33 minutes |
| Running - 5 mph | 33 minutes |
| Swimming | 38 minutes |
| Walking - 4.5 mph | 42 minutes |
| Weight Training - vigorous workout | 44 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium