Jumbo Peach Fritters - 400 calories
Manufacturer Maple Donuts Inc
Product Information and Ingredients
Jumbo Peach Fritters is manufactured by Maple Donuts Inc with a suggested serving size of 1 FRITTER (113 g) and 400 calories per serving. The nutritional value of a suggested serving of jumbo peach fritters includes 0 mg of cholesterol, 0 mg of sodium, 52 grams of carbohydrates, 1 grams of dietary fiber, 22 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 076265003858.
This product is high in sugars and saturated fats.
Calories from fat: a total of 42.75% of the calories in the suggested servig of this product come from fat.
Sugars 99% of DV
A serving of 1 FRITTER (113 g) of jumbo peach fritters has 99% of the recommended daily intake of sugars.
Saturated Fats 51% of DV
A serving of 1 FRITTER (113 g) of jumbo peach fritters has 51% of the recommended daily intake of saturated fats.
Ingredient List
- Enriched Bleached Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Palm Oil
- Sugar
- Contains 2% Or Less Of Peaches
- High Fructose Corn Syrup
- Modified Food Starch
- Citric Acid
- Xanthan Gum
- Artificial Flavor
- Sodium Benzoate And Potassium Sorbate (preservatives)
- Fd&c Yellow #6
- Fd&c Yellow #5
- Cornstarch
- Palm Oil With Citric Acid Added As A Preservative
- Dough Conditioner (soy Flour
- Whey
- Salt
- Sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Lecithin
- Sodium Stearoyl Lactylate
- Guar Gum
- Calcium Propionate
- Soy Oil
- Ascorbic Acid
- Extracts Of Annatto And Turmeric
- L-cysteine
- Enzymes)
- Yeast
- Corn Syrup
- Corn Cereal
- Modified Food Starch
- Partially Hydrogentated Vegetable Oil (cottonseed And Soybean)
- Natural And Artificial Flavor
- Turmeric
- Red #40
- Mono-and Diglycerides From Vegetable Oils With Tbhq And Citric Acid Added To Help To Help Protect Flavor
- Calcium Carbonate
- Agar
- Dextrose
- Vegetable Monoglycerides
- Sodium Monosterate
- Propylene Glycol
- Ethyl Alcohol
- Gum
- Syloid (anti-caking Agent)
- Titanium Dioxide
- Cinnamon
- Egg
Nutrition Facts
Serving Size 1 FRITTER (113 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 400 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 33% | |
| Saturated Fat 9g | 51% | |
| Trans Fat 0.5g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 52g | 20% | |
| Dietary Fiber 1g | 5% | |
| Sugars 22g | ||
| Protein 6g | ||
| Vitamin A 0% | Vitamin C 23% |
| Calcium 17% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 354 | Calories from Fat 151 | |
| % Daily Value* | ||
| Total Fat 16.8g | 29% | |
| Saturated Fat 8g | 45% | |
| Trans Fat 0.44g | ||
| Cholesterol 0mg | 0% | |
| Sodium 310mg | 15% | |
| Total Carbohydrate 46g | 17% | |
| Dietary Fiber 0.9g | 4% | |
| Sugars 19g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 20% |
| Calcium 15% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Jumbo Peach Fritters Nutritional Value
| Nutrient | Suggested Serving 1 FRITTER (113 g) | Standard Serving 100g |
|---|---|---|
| Energy | 400 kcal (23%) | 354 kcal (20%) |
| Protein | 6 g (13%) | 5.31 g (12%) |
| Total Lipid (fat) | 19 g (33%) | 16.81 g (29%) |
| Carbohydrate, By Difference | 52 g (20%) | 46.02 g (17%) |
| Fiber, Total Dietary | 1 g (5%) | 0.9 g (4%) |
| Sugars, Total | 22 g (99%) | 19.47 g (88%) |
| Calcium, Ca | 200 mg (17%) | 177 mg (15%) |
| Iron, Fe | 1.8 mg (11%) | 1.59 mg (10%) |
| Sodium, Na | 350 mg (16%) | 310 mg (15%) |
| Vitamin C, Total Ascorbic Acid | 12 mg (23%) | 10.6 mg (20%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 9 g (51%) | 7.96 g (45%) |
| Fatty Acids, Total Trans | 0.5 g (3%) | 0.44 g (2%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Maple Donuts Inc Jumbo Peach Fritters with 400 calories? A brisk walk for 87 minutes, jogging for 41 minutes, or hiking for 67 minutes will help your burn off the calories in jumbo peach fritters.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 83 minutes |
| Dancing | 73 minutes |
| Golfing | 73 minutes |
| Hiking | 67 minutes |
| Light Gardening | 73 minutes |
| Stretching | 133 minutes |
| Walking - 3.5 mph | 87 minutes |
| Weight Training - light workout | 111 minutes |
| Aerobics | 50 minutes |
| Basketball | 55 minutes |
| Bicycling - 10 mph or more | 41 minutes |
| Running - 5 mph | 41 minutes |
| Swimming | 47 minutes |
| Walking - 4.5 mph | 53 minutes |
| Weight Training - vigorous workout | 55 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium