Jumbo Rolls With Icing - 320 calories

Manufacturer The Kroger Co.

Product Information and Ingredients

Jumbo Rolls With Icing is manufactured by The Kroger Co. with a suggested serving size of 1 ROLL WITH ICING (99 g) and 320 calories per serving. The nutritional value of a suggested serving of jumbo rolls with icing includes 0 mg of cholesterol, 0 mg of sodium, 52 grams of carbohydrates, 1 grams of dietary fiber, 24 grams of sugar and 4 grams of proteins.

The product's manufacturer code is UPC: 011110841339.

This product is high in sugars.

Calories from fat: a total of 28.13% of the calories in the suggested servig of this product come from fat.

Sugars 95% of DV

A serving of 1 ROLL WITH ICING (99 g) of jumbo rolls with icing has 95% of the recommended daily intake of sugars.

Ingredient List

  • Enriched Bleached Flour (wheat Flour
  • Niacinamide
  • Reduced Iron
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid)
  • Water
  • Sugar
  • Vegetable Oil (palm
  • Soybean And/or Cottonseed Oils)
  • Leavening (sodium Acid Pyrophosphate
  • Baking Soda
  • Sodium Aluminum Phosphate) Contains 2% Or Less Of: Corn Syrup
  • Dextrose
  • Corn Starch
  • Cinnamon
  • Salt
  • Potassium Chloride
  • Wheat Gluten
  • Natural And Artificial Flavors
  • Gums (xanthan
  • Guar
  • Carob Bean)
  • Sodium Stearoyl Lactylate
  • Polysorbate 60
  • Autolyzed Yeast
  • Yeast
  • Mono- And Diglycerides
  • Potassium Sorbate And Sorbic Acid And Citric Acid (preservatives)
  • Yellow 5
  • Yellow 6
  • Caramel Color
  • Soy Flour
UPC Code: 011110841339
Jumbo Rolls With Icing UPC Bar Code UPC: 011110841339

Nutrition Facts

Serving Size 1 ROLL WITH ICING (99 g)

Amount Per Serving
Calories 320 Calories from Fat 90
% Daily Value*
Total Fat 10g 15%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 52g 17%
Dietary Fiber 1g 4%
Sugars 24g
Protein 4g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 323 Calories from Fat 91
% Daily Value*
Total Fat 10.1g 15%
Saturated Fat 4.6g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 687mg 28%
Total Carbohydrate 52.5g 17%
Dietary Fiber 1g 4%
Sugars 24g
Protein 4g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Jumbo Rolls With Icing Nutritional Value

Nutrient Suggested Serving 1 ROLL WITH ICING (99 g) Standard Serving 100g
Energy320 kcal (16%)323 kcal (16%)
Protein4 g (8%)4.04 g (8%)
Total Lipid (fat)10 g (15%)10.1 g (15%)
Carbohydrate, By Difference52 g (17%)52.53 g (17%)
Fiber, Total Dietary1 g (4%)1 g (4%)
Sugars, Total24 g (95%)24.24 g (96%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe1.8 mg (10%)1.82 mg (10%)
Sodium, Na680 mg (28%)687 mg (28%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Thiamin0 mg (0%)0 mg (0%)
Riboflavin0.14 mg (11%)0.14 mg (11%)
Niacin2 mg (12%)2.02 mg (13%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated4.51 g (22%)4.55 g (23%)
Fatty Acids, Total Monounsaturated3.51 g (0%)3.54 g (0%)
Fatty Acids, Total Polyunsaturated1.51 g (0%)1.52 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off The Kroger Co. Jumbo Rolls With Icing with 320 calories? A brisk walk for 70 minutes, jogging for 33 minutes, or hiking for 53 minutes will help your burn off the calories in jumbo rolls with icing.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less67 minutes
Dancing58 minutes
Golfing58 minutes
Hiking53 minutes
Light Gardening58 minutes
Stretching107 minutes
Walking - 3.5 mph70 minutes
Weight Training - light workout89 minutes
Aerobics40 minutes
Basketball44 minutes
Bicycling - 10 mph or more33 minutes
Running - 5 mph33 minutes
Swimming38 minutes
Walking - 4.5 mph42 minutes
Weight Training - vigorous workout44 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium