Just Desserts, Brownie Bites - 120 calories
Manufacturer New Desserts, Inc.
Product Information and Ingredients
Just Desserts, Brownie Bites is manufactured by New Desserts, Inc. with a suggested serving size of 1 BROWNIE (27 g) and 120 calories per serving. The nutritional value of a suggested serving of just desserts, brownie bites includes 5 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 1 grams of dietary fiber, 13 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 013609020942.
This product is high in sugars.
Calories from fat: a total of 37.5% of the calories in the suggested servig of this product come from fat.
Sugars 14% of DV
A serving of 1 BROWNIE (27 g) of just desserts, brownie bites has 14% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Ghirardelli Sweet Ground Chocolate And Cocoa (sugar
- Cocoa-processed With Alkali
- Unsweetened Chocolate
- Soy Lecithin - An Emulsifier
- Vanilla)
- Unbleached Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Egg Whites
- Canola Oil
- Water
- Unsalted Butter (pasteurized Cream
- Natural Flavors [lactic Acid
- Starter Distillate])
- Tapioca Syrup
- Ghirardelli Unsweetened Chocolate
- Vanilla (water
- Alcohol
- Propylene Glycol
- Vanilla Bean [indonesian] And Other Botanical Extractives
- Natural Flavors)
- Salt
- Soy Lecithin (emulsifier)
Nutrition Facts
Serving Size 1 BROWNIE (27 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 120 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 2% | |
| Saturated Fat 1.5g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 20g | 2% | |
| Dietary Fiber 1g | 1% | |
| Sugars 13g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 444 | Calories from Fat 167 | |
| % Daily Value* | ||
| Total Fat 18.5g | 8% | |
| Saturated Fat 5.6g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 19mg | 2% | |
| Sodium 241mg | 3% | |
| Total Carbohydrate 74.1g | 7% | |
| Dietary Fiber 3.7g | 4% | |
| Sugars 48g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Just Desserts, Brownie Bites Nutritional Value
| Nutrient | Suggested Serving 1 BROWNIE (27 g) | Standard Serving 100g |
|---|---|---|
| Energy | 120 kcal (2%) | 444 kcal (6%) |
| Protein | 1 g (1%) | 3.7 g (2%) |
| Total Lipid (fat) | 5 g (2%) | 18.52 g (8%) |
| Carbohydrate, By Difference | 20 g (2%) | 74.07 g (7%) |
| Fiber, Total Dietary | 1 g (1%) | 3.7 g (4%) |
| Sugars, Total | 13 g (14%) | 48.15 g (52%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.36 mg (1%) | 1.33 mg (2%) |
| Sodium, Na | 65 mg (1%) | 241 mg (3%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1.5 g (2%) | 5.56 g (8%) |
| Fatty Acids, Total Monounsaturated | 2 g (0%) | 7.41 g (0%) |
| Fatty Acids, Total Polyunsaturated | 1 g (0%) | 3.7 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (0%) | 19 mg (2%) |
Calories Burn off Time
How long would it take to burn off New Desserts, Inc. Just Desserts, Brownie Bites with 120 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in just desserts, brownie bites.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 25 minutes |
| Dancing | 22 minutes |
| Golfing | 22 minutes |
| Hiking | 20 minutes |
| Light Gardening | 22 minutes |
| Stretching | 40 minutes |
| Walking - 3.5 mph | 26 minutes |
| Weight Training - light workout | 33 minutes |
| Aerobics | 15 minutes |
| Basketball | 16 minutes |
| Bicycling - 10 mph or more | 12 minutes |
| Running - 5 mph | 12 minutes |
| Swimming | 14 minutes |
| Walking - 4.5 mph | 16 minutes |
| Weight Training - vigorous workout | 16 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium