Kala Beautiful Beans Pineapple Kick Medley 0.75 Oz, Unprepared - 100 calories
Manufacturer Bush Brothers & Company
Product Information and Ingredients
Kala Beautiful Beans Pineapple Kick Medley 0.75 Oz, Unprepared is manufactured by Bush Brothers & Company with a suggested serving size of 1 Package (21 g) and 100 calories per serving. The nutritional value of a suggested serving of kala beautiful beans pineapple kick medley 0.75 oz, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 11 grams of carbohydrates, 4 grams of dietary fiber, 1 grams of sugar and 5 grams of proteins.
The product's manufacturer code is GTIN: 00039400185130.
Calories from fat: a total of 40.5% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Fava Beans
- Dried Blueberries (blueberries
- Sugar
- Sunflower Oil)
- Garbanzos Less Than 2% Of: Sugar
- Sea Salt
- Tapioca Syrup
- Maltodextrin
- Tomato Powder
- Smoked Paprika
- Spices
- Garlic And Onion Powder
- Xanthan Gum
- White Distilled Vinegar
- Citric Acid
- Natural Flavors
- Orange Oil
Nutrition Facts
Serving Size 1 Package (21 g)
Amount Per Serving | ||
---|---|---|
Calories 100 | Calories from Fat 41 | |
% Daily Value* | ||
Total Fat 4.5g | 1% | |
Saturated Fat 0.5g | 1% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 11g | 1% | |
Dietary Fiber 4g | 3% | |
Sugars 1g | ||
Protein 5g |
Vitamin A 0% | Vitamin C 2% |
Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 476 | Calories from Fat 193 | |
% Daily Value* | ||
Total Fat 21.4g | 7% | |
Saturated Fat 2.4g | 3% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 619mg | 5% | |
Total Carbohydrate 52.4g | 4% | |
Dietary Fiber 19g | 16% | |
Sugars 5g | ||
Protein 24g |
Vitamin A 0% | Vitamin C 8% |
Calcium 0% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Kala Beautiful Beans Pineapple Kick Medley 0.75 Oz, Unprepared Nutritional Value
Nutrient | Suggested Serving 1 Package (21 g) | Standard Serving 100g |
---|---|---|
Energy | 100 kcal (1%) | 476 kcal (5%) |
Protein | 5 g (2%) | 23.81 g (10%) |
Total Lipid (fat) | 4.5 g (1%) | 21.43 g (7%) |
Carbohydrate, By Difference | 11 g (1%) | 52.38 g (4%) |
Fiber, Total Dietary | 4 g (3%) | 19 g (16%) |
Sugars, Total | 1 g (1%) | 4.76 g (4%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 1.08 mg (1%) | 5.14 mg (6%) |
Sodium, Na | 130 mg (1%) | 619 mg (5%) |
Vitamin C, Total Ascorbic Acid | 4.8 mg (2%) | 22.9 mg (8%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0.5 g (1%) | 2.38 g (3%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Bush Brothers & Company Kala Beautiful Beans Pineapple Kick Medley 0.75 Oz, Unprepared with 100 calories? A brisk walk for 22 minutes, jogging for 10 minutes, or hiking for 17 minutes will help your burn off the calories in kala beautiful beans pineapple kick medley 0.75 oz, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 21 minutes |
Dancing | 18 minutes |
Golfing | 18 minutes |
Hiking | 17 minutes |
Light Gardening | 18 minutes |
Stretching | 33 minutes |
Walking - 3.5 mph | 22 minutes |
Weight Training - light workout | 28 minutes |
Aerobics | 13 minutes |
Basketball | 14 minutes |
Bicycling - 10 mph or more | 10 minutes |
Running - 5 mph | 10 minutes |
Swimming | 12 minutes |
Walking - 4.5 mph | 13 minutes |
Weight Training - vigorous workout | 14 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium